IRONMAN 70.3 Sunshine Coast (2022)
Oliver LAWS (#438)
Finished
TIME:
04:16:03
Place
175
OF
1488
Male
163
OF
1109
25-29
34
OF
116
Swim 00:34:48 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:48 | 00:34:48 | 694 | 574 | 66 | 3.27 / 18:19 |
T1 00:03:06 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:06 | 00:37:55 | 547 | 430 | 64 | - / - |
Cycle 02:11:16 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:14:11 | 00:52:07 | 74 | 73 | 12 | 39.73 / 01:30 |
Bike 20.8k | 00:15:27 | 01:07:34 | 75 | 72 | 13 | 42.08 / 01:25 |
Bike 33k | 00:16:27 | 01:24:02 | 115 | 112 | 19 | 42.93 / 01:23 |
Bike 42.7k | 00:15:18 | 01:39:20 | 123 | 120 | 24 | 41.71 / 01:26 |
Bike 52.5k | 00:14:14 | 01:53:35 | 145 | 142 | 28 | 41.63 / 01:26 |
Bike 64.3K | 00:16:43 | 02:10:18 | 178 | 174 | 37 | 41.75 / 01:26 |
Bike 76.1k | 00:16:48 | 02:27:07 | 212 | 206 | 42 | 41.81 / 01:26 |
Bike 85.8k | 00:15:39 | 02:42:46 | 218 | 211 | 42 | 41.23 / 01:27 |
Cycle | 00:06:25 | 02:49:12 | 212 | 205 | 41 | 41.13 / 01:27 |
T2 00:02:49 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:49 | 02:52:01 | 664 | 518 | 69 | - / - |
Run 01:24:01 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:40 | 02:53:42 | 140 | 133 | 33 | 21.53 / 02:47 |
Run 2.8k | 00:09:05 | 03:02:47 | 119 | 111 | 27 | 15.6 / 03:50 |
Run 5.5k | 00:11:26 | 03:14:13 | 109 | 103 | 23 | 14.86 / 04:02 |
Run 7.3k | 00:06:39 | 03:20:53 | 106 | 100 | 22 | 15.17 / 03:57 |
Run 9k | 00:07:49 | 03:28:42 | 108 | 102 | 22 | 14.72 / 04:04 |
Run 11.8k | 00:10:30 | 03:39:12 | 99 | 95 | 20 | 15 / 03:59 |
Run 14.7k | 00:11:39 | 03:50:52 | 95 | 91 | 18 | 14.98 / 04:00 |
Run 16.5k | 00:06:47 | 03:57:40 | 95 | 91 | 19 | 15.08 / 03:58 |
Run 18.2k | 00:07:40 | 04:05:20 | 92 | 88 | 17 | 14.89 / 04:01 |
Run 21k | 00:10:18 | 04:15:38 | 88 | 84 | 16 | 15.06 / 03:58 |
Run | 00:00:24 | 04:16:03 | 88 | 84 | 16 | 15.06 / 03:58 |
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