Ironman 70.3 Sunshine Coast (2021)
Matthew BROME (#651)
Club: Multisport Gold
Finished
TIME:
05:26:57
Place
503
OF
1077
Male
424
OF
784
30-34
63
OF
99
Swim 00:45:35 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:45:35 | 00:45:35 | 966 | 720 | 94 | 2.5 / 23:59 |
T1 00:08:53 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:53 | 00:54:29 | 1069 | 777 | 99 | - / - |
Cycle 02:41:49 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:48 | 01:13:17 | 691 | 576 | 78 | 29.98 / 02:00 |
Bike 20.8k | 00:21:25 | 01:34:43 | 674 | 560 | 75 | 31.01 / 01:56 |
Bike 33k | 00:19:50 | 01:54:33 | 629 | 530 | 72 | 32.95 / 01:49 |
Bike 42.7k | 00:17:22 | 02:11:55 | 617 | 520 | 72 | 33.08 / 01:48 |
Bike 52.5k | 00:18:10 | 02:30:06 | 596 | 505 | 70 | 32.94 / 01:49 |
Bike 64.3K | 00:22:39 | 02:52:46 | 572 | 490 | 68 | 32.61 / 01:50 |
Bike 76.1k | 00:19:00 | 03:11:47 | 524 | 455 | 60 | 33.25 / 01:48 |
Bike 85.8k | 00:17:02 | 03:28:49 | 509 | 442 | 57 | 33.35 / 01:47 |
Cycle | 00:07:28 | 03:36:18 | 494 | 430 | 56 | 33.37 / 01:47 |
T2 00:02:59 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:59 | 03:39:18 | 558 | 428 | 60 | - / - |
Run 01:47:39 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:51 | 03:43:09 | 351 | 306 | 47 | 9.31 / 06:26 |
Run 2.8k | 00:09:21 | 03:52:31 | 358 | 312 | 50 | 12.69 / 04:43 |
Run 5.5k | 00:14:18 | 04:06:50 | 343 | 298 | 47 | 11.98 / 05:00 |
Run 7.3k | 00:08:43 | 04:15:33 | 358 | 309 | 50 | 12.08 / 04:57 |
Run 9k | 00:08:51 | 04:24:25 | 365 | 313 | 51 | 11.96 / 05:00 |
Run 11.8k | 00:14:53 | 04:39:18 | 351 | 301 | 48 | 11.79 / 05:05 |
Run 14.7k | 00:15:11 | 04:54:29 | 338 | 290 | 47 | 11.72 / 05:06 |
Run 16.5k | 00:09:53 | 05:04:23 | 357 | 302 | 49 | 11.63 / 05:09 |
Run 18.2k | 00:08:35 | 05:12:58 | 344 | 294 | 46 | 11.65 / 05:08 |
Run 21k | 00:13:36 | 05:26:35 | 305 | 263 | 44 | 11.74 / 05:06 |
Run | 00:00:22 | 05:26:57 | 301 | 261 | 43 | 11.75 / 05:06 |
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