10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Matthew BROME (#257)
Finished
TIME:  05:24:33
Place
507  OF 1230
Male
423  OF 919
35-39
68  OF 136

Swim 00:36:50 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:36:50 00:36:50 552 439 62 3.09 / 19:23 06:47:10

T1 00:04:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:36 00:41:26 860 645 95 - / - 06:51:46

Cycle 02:50:34 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:50 00:58:16 560 486 79 33.5 / 01:47 07:08:36
Bike 20.8k 00:19:35 01:17:52 651 559 89 34.25 / 01:45 07:28:12
Bike 33k 00:24:24 01:42:16 660 560 89 32.54 / 01:50 07:52:36
Bike 42.7k 00:18:37 02:00:54 659 562 90 32.23 / 01:51 08:11:14
Bike 52.5k 00:17:42 02:18:37 641 544 88 32.41 / 01:51 08:28:57
Bike 64.3K 00:18:35 02:37:13 619 528 85 33.32 / 01:48 08:47:33
Bike 76.1k 00:25:35 03:02:48 617 521 83 32.29 / 01:51 09:13:08
Bike 85.8k 00:19:41 03:22:30 621 525 83 31.96 / 01:52 09:32:50
Cycle 00:09:30 03:32:01 615 521 83 31.65 / 01:53 09:42:21

T2 00:03:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:49 03:35:50 713 542 90 - / - 09:46:10

Run 01:48:43 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:47 03:38:37 190 167 25 12.92 / 04:38 09:48:57
Run 2.8k 00:09:19 03:47:57 221 196 28 13.86 / 04:19 09:58:17
Run 5.5k 00:12:25 04:00:23 211 186 28 13.44 / 04:27 10:10:43
Run 7.3k 00:09:31 04:09:54 279 244 34 12.85 / 04:40 10:20:15
Run 9k 00:08:44 04:18:39 267 233 32 12.6 / 04:45 10:29:00
Run 11.8k 00:14:09 04:32:49 301 259 38 12.42 / 04:49 10:43:09
Run 14.7k 00:14:59 04:47:49 338 284 45 12.25 / 04:53 10:58:09
Run 16.5k 00:11:15 04:59:04 401 331 54 11.89 / 05:02 11:09:25
Run 18.2k 00:11:25 05:10:30 450 371 60 11.53 / 05:12 11:20:50
Run 21k 00:13:39 05:24:09 425 349 55 11.63 / 05:09 11:34:29
Run 00:00:24 05:24:33 421 346 55 11.64 / 05:09 11:34:53

Matthew BROME's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #651 503 63 424 05:26:57
IRONMAN 70.3 Sunshine Coast (2022) | Solo #582 550 77 484 04:53:44
IRONMAN 70.3 SunShine Coast (2023) | Solo #257 507 68 423 05:24:33