12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Sam NCUBE (#729)
Finished
TIME:  05:26:44
Place
500  OF 1077
Male
421  OF 784
30-34
62  OF 99

Swim 00:41:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:41:44 00:41:44 849 646 86 2.73 / 21:57

T1 00:02:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:59 00:44:43 323 252 37 - / -

Cycle 02:44:07 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:18:23 01:03:07 609 518 72 30.67 / 01:57
Bike 20.8k 00:21:09 01:24:16 623 521 69 31.55 / 01:54
Bike 33k 00:20:00 01:44:16 587 498 68 33.25 / 01:48
Bike 42.7k 00:16:59 02:01:16 568 482 65 33.47 / 01:47
Bike 52.5k 00:18:20 02:19:36 556 479 67 33.19 / 01:48
Bike 64.3K 00:23:17 02:42:53 564 483 66 32.64 / 01:50
Bike 76.1k 00:20:25 03:03:19 572 488 66 32.94 / 01:49
Bike 85.8k 00:17:36 03:20:56 571 487 66 32.95 / 01:49
Cycle 00:07:55 03:28:51 557 480 63 32.9 / 01:49

T2 00:02:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:30 03:31:21 397 306 44 - / -

Run 01:55:22 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:04:08 03:35:30 523 432 66 8.69 / 06:53
Run 2.8k 00:09:53 03:45:23 512 424 63 11.97 / 05:00
Run 5.5k 00:15:44 04:01:07 528 436 61 11.08 / 05:24
Run 7.3k 00:08:46 04:09:53 504 417 58 11.36 / 05:16
Run 9k 00:09:20 04:19:13 500 416 60 11.28 / 05:19
Run 11.8k 00:15:51 04:35:05 494 408 61 11.1 / 05:24
Run 14.7k 00:16:35 04:51:40 486 402 62 10.98 / 05:27
Run 16.5k 00:09:28 05:01:08 485 402 63 11.02 / 05:26
Run 18.2k 00:09:26 05:10:35 473 393 64 11 / 05:27
Run 21k 00:15:36 05:26:12 467 386 63 10.97 / 05:28
Run 00:00:32 05:26:44 464 383 63 10.97 / 05:28

Sam NCUBE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #521 500 51 404 05:54:19
Ironman 70.3 Sunshine Coast (2021) | Solo #729 500 62 421 05:26:44