Ironman 70.3 Sunshine Coast (2021)
Daniel ROGGENKAMP (#753)
Finished
TIME:
05:37:35
Place
610
OF
1077
Male
498
OF
784
30-34
70
OF
99
Swim 00:37:35 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:37:35 | 00:37:35 | 581 | 471 | 67 | 3.03 / 19:47 |
T1 00:04:07 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:07 | 00:41:42 | 668 | 499 | 70 | - / - |
Cycle 02:51:09 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:18 | 01:00:01 | 601 | 510 | 69 | 30.8 / 01:56 |
Bike 20.8k | 00:21:07 | 01:21:08 | 615 | 516 | 68 | 31.65 / 01:53 |
Bike 33k | 00:20:17 | 01:41:26 | 601 | 508 | 71 | 33.15 / 01:48 |
Bike 42.7k | 00:17:41 | 01:59:07 | 614 | 517 | 71 | 33.09 / 01:48 |
Bike 52.5k | 00:19:21 | 02:18:29 | 628 | 528 | 72 | 32.55 / 01:50 |
Bike 64.3K | 00:24:22 | 02:42:51 | 662 | 553 | 74 | 31.84 / 01:53 |
Bike 76.1k | 00:21:25 | 03:04:16 | 670 | 560 | 74 | 32.02 / 01:52 |
Bike 85.8k | 00:19:49 | 03:24:06 | 691 | 575 | 74 | 31.7 / 01:53 |
Cycle | 00:08:45 | 03:32:52 | 695 | 577 | 74 | 31.55 / 01:54 |
T2 00:03:45 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:45 | 03:36:37 | 740 | 557 | 77 | - / - |
Run 02:00:58 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:07 | 03:40:44 | 512 | 424 | 62 | 8.73 / 06:52 |
Run 2.8k | 00:10:21 | 03:51:05 | 581 | 473 | 70 | 11.6 / 05:10 |
Run 5.5k | 00:16:51 | 04:07:56 | 647 | 515 | 77 | 10.53 / 05:41 |
Run 7.3k | 00:10:05 | 04:18:02 | 678 | 533 | 77 | 10.57 / 05:40 |
Run 9k | 00:10:10 | 04:28:12 | 677 | 530 | 76 | 10.46 / 05:43 |
Run 11.8k | 00:16:25 | 04:44:38 | 639 | 504 | 76 | 10.4 / 05:45 |
Run 14.7k | 00:17:08 | 05:01:46 | 616 | 488 | 74 | 10.35 / 05:47 |
Run 16.5k | 00:09:45 | 05:11:31 | 602 | 473 | 73 | 10.43 / 05:45 |
Run 18.2k | 00:09:59 | 05:21:31 | 595 | 469 | 72 | 10.4 / 05:45 |
Run 21k | 00:15:35 | 05:37:06 | 566 | 451 | 71 | 10.45 / 05:44 |
Run | 00:00:28 | 05:37:35 | 565 | 450 | 71 | 10.46 / 05:43 |
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