12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Michael FRANK (#899)
Finished
TIME:  06:28:55
Place
938  OF 1077
Male
710  OF 784
35-39
97  OF 107

Swim 00:35:45 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:35:45 00:35:45 462 378 54 3.18 / 18:49

T1 00:03:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:46 00:39:31 570 432 54 - / -

Cycle 02:58:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:19:12 00:58:43 758 617 84 29.37 / 02:02
Bike 20.8k 00:22:59 01:21:43 802 648 90 29.57 / 02:01
Bike 33k 00:21:10 01:42:54 791 642 90 31.24 / 01:55
Bike 42.7k 00:18:57 02:01:51 796 646 90 31.12 / 01:55
Bike 52.5k 00:20:29 02:22:20 803 650 92 30.63 / 01:57
Bike 64.3K 00:25:35 02:47:56 811 656 94 30.04 / 01:59
Bike 76.1k 00:21:08 03:09:05 805 651 92 30.53 / 01:57
Bike 85.8k 00:19:08 03:28:13 798 648 92 30.51 / 01:57
Cycle 00:09:23 03:37:36 812 655 93 30.32 / 01:58

T2 00:03:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:53 03:41:30 776 581 80 - / -

Run 02:47:24 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:05:25 03:46:55 979 728 104 6.63 / 09:02
Run 2.8k 00:13:03 03:59:59 977 727 105 9.08 / 06:36
Run 5.5k 00:21:56 04:21:55 1004 743 104 8.16 / 07:20
Run 7.3k 00:12:48 04:34:44 1006 745 104 8.22 / 07:17
Run 9k 00:13:26 04:48:10 1009 747 104 8.1 / 07:24
Run 11.8k 00:23:24 05:11:34 1017 752 105 7.86 / 07:37
Run 14.7k 00:24:34 05:36:09 1018 750 104 7.69 / 07:47
Run 16.5k 00:14:02 05:50:12 1016 748 104 7.69 / 07:47
Run 18.2k 00:14:28 06:04:40 1015 747 104 7.62 / 07:51
Run 21k 00:23:39 06:28:19 1012 742 104 7.55 / 07:56
Run 00:00:35 06:28:55 1011 741 103 7.56 / 07:56

Michael FRANK's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #899 938 97 710 06:28:55
IRONMAN 70.3 SunShine Coast (2023) | Solo #1193 1048 117 819 06:32:51