11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Troy STAPLES (#1246)
Finished
TIME:  05:13:48
Place
802  OF 1488
Male
673  OF 1109
40-44
90  OF 162

Swim 00:34:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:34:29 00:34:29 655 546 69 3.3 / 18:09

T1 00:04:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:20 00:38:50 1040 794 114 - / -

Cycle 02:24:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:16:47 00:55:38 703 619 80 33.58 / 01:47
Bike 20.8k 00:18:37 01:14:15 797 688 87 35.23 / 01:42
Bike 33k 00:18:56 01:33:11 811 703 92 36.42 / 01:38
Bike 42.7k 00:17:15 01:50:27 764 666 81 35.77 / 01:40
Bike 52.5k 00:15:50 02:06:17 720 628 77 36.02 / 01:39
Bike 64.3K 00:16:52 02:23:10 650 575 74 36.98 / 01:37
Bike 76.1k 00:17:17 02:40:27 613 546 69 37.54 / 01:35
Bike 85.8k 00:15:54 02:56:21 575 514 59 37.43 / 01:36
Cycle 00:07:04 03:03:26 565 506 57 37.34 / 01:36

T2 00:03:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:31 03:06:57 940 729 101 - / -

Run 02:06:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:02:35 03:09:32 1246 974 148 13.92 / 04:18
Run 2.8k 00:13:35 03:23:07 1189 942 136 10.38 / 05:46
Run 5.5k 00:17:03 03:40:11 1186 938 132 9.92 / 06:02
Run 7.3k 00:10:38 03:50:50 1185 935 131 9.98 / 06:00
Run 9k 00:11:55 04:02:46 1182 933 129 9.67 / 06:12
Run 11.8k 00:16:23 04:19:09 1153 910 128 9.8 / 06:07
Run 14.7k 00:16:33 04:35:42 1113 876 121 9.93 / 06:02
Run 16.5k 00:11:03 04:46:45 1099 865 119 9.91 / 06:02
Run 18.2k 00:11:31 04:58:17 1078 846 115 9.8 / 06:07
Run 21k 00:14:54 05:13:11 1040 820 109 9.98 / 06:00
Run 00:00:37 05:13:48 1041 820 109 9.97 / 06:00

Troy STAPLES's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1246 802 90 673 05:13:48
IRONMAN 70.3 SunShine Coast (2023) | Solo #1203 531 60 441 05:27:39