11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Apostolos TSIAPOS (#1262)
Finished
TIME:  04:47:36
Place
487  OF 1488
Male
429  OF 1109
40-44
47  OF 162

Swim 00:38:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:38:25 00:38:25 1020 804 111 2.96 / 20:13

T1 00:02:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:25 00:40:51 249 206 18 - / -

Cycle 02:20:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:15:38 00:56:29 381 354 39 36.05 / 01:39
Bike 20.8k 00:16:48 01:13:18 392 362 40 38.45 / 01:33
Bike 33k 00:16:49 01:30:07 352 327 34 40.17 / 01:29
Bike 42.7k 00:16:05 01:46:13 368 341 32 39.19 / 01:31
Bike 52.5k 00:16:50 02:03:03 447 410 42 38.31 / 01:33
Bike 64.3K 00:16:31 02:19:35 413 378 39 39.07 / 01:32
Bike 76.1k 00:18:29 02:38:04 448 408 42 38.95 / 01:32
Bike 85.8k 00:16:07 02:54:12 436 398 41 38.6 / 01:33
Cycle 00:07:03 03:01:15 438 400 41 38.45 / 01:33

T2 00:04:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:23 03:05:39 1162 890 124 - / -

Run 01:41:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:01:57 03:07:37 481 421 50 18.34 / 03:16
Run 2.8k 00:10:33 03:18:11 430 379 46 13.41 / 04:28
Run 5.5k 00:13:38 03:31:49 461 406 52 12.61 / 04:45
Run 7.3k 00:08:28 03:40:17 503 436 55 12.65 / 04:44
Run 9k 00:09:07 03:49:24 494 429 51 12.34 / 04:51
Run 11.8k 00:12:46 04:02:11 484 422 51 12.52 / 04:47
Run 14.7k 00:14:06 04:16:18 471 410 47 12.48 / 04:48
Run 16.5k 00:08:28 04:24:46 466 406 47 12.51 / 04:47
Run 18.2k 00:09:40 04:34:27 474 414 48 12.29 / 04:52
Run 21k 00:12:41 04:47:08 456 400 46 12.41 / 04:49
Run 00:00:28 04:47:36 457 401 46 12.41 / 04:49

Apostolos TSIAPOS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #683 492 76 421 05:16:52
Ironman 70.3 Sunshine Coast (2019) | Solo #1181 303 59 278 04:50:01
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1262 487 47 429 04:47:36