11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Declan SHERMAN (#1532)
Finished
TIME:  05:15:11
Place
818  OF 1488
Male
684  OF 1109
45-49
105  OF 158

Swim 00:39:28 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:39:28 00:39:28 1106 868 133 2.88 / 20:46

T1 00:04:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:02 00:43:31 929 712 104 - / -

Cycle 02:32:41 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:17:36 01:01:07 948 807 122 32.03 / 01:52
Bike 20.8k 00:18:57 01:20:05 963 816 128 34.12 / 01:45
Bike 33k 00:18:54 01:38:59 913 777 123 35.68 / 01:40
Bike 42.7k 00:18:10 01:57:10 912 776 124 34.78 / 01:43
Bike 52.5k 00:16:50 02:14:00 881 752 119 34.8 / 01:43
Bike 64.3K 00:17:49 02:31:50 817 713 114 35.61 / 01:41
Bike 76.1k 00:18:05 02:49:55 782 683 111 36.11 / 01:39
Bike 85.8k 00:17:35 03:07:31 773 674 110 35.74 / 01:40
Cycle 00:08:40 03:16:12 799 697 111 35.36 / 01:41

T2 00:03:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:14 03:19:26 830 646 106 - / -

Run 01:55:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:50 03:24:17 1484 1106 158 7.42 / 08:04
Run 2.8k 00:11:34 03:35:51 1223 964 144 10.23 / 05:51
Run 5.5k 00:14:57 03:50:49 1038 833 124 10.51 / 05:42
Run 7.3k 00:08:58 03:59:47 969 782 115 10.85 / 05:31
Run 9k 00:09:59 04:09:47 909 738 104 10.72 / 05:35
Run 11.8k 00:14:14 04:24:02 861 706 96 10.96 / 05:28
Run 14.7k 00:15:10 04:39:12 822 675 92 11.05 / 05:25
Run 16.5k 00:09:38 04:48:51 810 665 90 11.07 / 05:25
Run 18.2k 00:10:52 04:59:44 807 662 91 10.88 / 05:30
Run 21k 00:14:50 05:14:34 794 654 92 10.94 / 05:28
Run 00:00:36 05:15:11 795 654 92 10.93 / 05:29

Declan SHERMAN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #884 1126 157 879 05:45:18
IRONMAN 70.3 Sunshine Coast (2018) | Solo #965 567 102 487 05:18:55
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1532 818 105 684 05:15:11
IRONMAN 70.3 SunShine Coast (2023) | Solo #1699 390 44 328 05:13:11