11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Teresa WILLIAMSON (#1895)
Finished
TIME:  05:59:20
Place
1227  OF 1488
Female
263  OF 379
50-54
31  OF 45

Swim 00:36:39 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:36:39 00:36:39 864 173 19 3.11 / 19:17

T1 00:04:09 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:04:09 00:40:48 979 231 23 - / -

Cycle 03:00:16 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 9.4k 00:20:04 01:00:53 1344 296 38 28.09 / 02:08
Bike 20.8k 00:20:27 01:21:20 1284 271 36 30.79 / 01:56
Bike 33k 00:20:42 01:42:03 1260 263 35 32.33 / 01:51
Bike 42.7k 00:20:46 02:02:49 1270 264 35 31.23 / 01:55
Bike 52.5k 00:20:34 02:23:24 1287 272 37 30.7 / 01:57
Bike 64.3K 00:22:18 02:45:42 1285 274 37 30.88 / 01:56
Bike 76.1k 00:24:55 03:10:38 1305 282 39 30.47 / 01:58
Bike 85.8k 00:21:18 03:31:56 1300 281 39 30.08 / 01:59
Cycle 00:09:08 03:41:05 1303 283 38 29.95 / 02:00

T2 00:06:12 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:06:12 03:47:17 1379 338 41 - / -

Run 02:12:02 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600m 00:02:24 03:49:41 1092 217 24 14.98 / 04:00
Run 2.8k 00:13:47 04:03:29 1193 249 28 10.37 / 05:46
Run 5.5k 00:17:03 04:20:32 1187 249 28 9.92 / 06:02
Run 7.3k 00:11:00 04:31:33 1198 256 30 9.89 / 06:03
Run 9k 00:11:35 04:43:08 1183 250 30 9.66 / 06:12
Run 11.8k 00:16:33 04:59:42 1158 245 28 9.77 / 06:08
Run 14.7k 00:18:04 05:17:46 1145 243 28 9.74 / 06:09
Run 16.5k 00:11:23 05:29:09 1141 244 28 9.71 / 06:10
Run 18.2k 00:12:07 05:41:17 1129 244 28 9.57 / 06:15
Run 21k 00:17:21 05:58:38 1118 243 28 9.59 / 06:15
Run 00:00:41 05:59:20 1118 243 28 9.58 / 06:15

Teresa WILLIAMSON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1895 1227 31 263 05:59:20
IRONMAN 70.3 SunShine Coast (2023) | Solo #662 981 23 210 06:21:36