10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Teresa WILLIAMSON (#662)
Finished
TIME:  06:21:36
Place
981  OF 1230
Female
210  OF 311
50-54
23  OF 41

Swim 00:36:59 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 00:36:59 00:36:59 564 116 9 3.08 / 19:27 07:01:34

T1 00:04:36 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:36 00:41:35 866 218 24 - / - 07:06:10

Cycle 03:16:35 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9.4k 00:19:30 01:01:06 1083 235 32 28.9 / 02:04 07:25:41
Bike 20.8k 00:21:10 01:22:17 1058 220 32 30.66 / 01:57 07:46:52
Bike 33k 00:27:53 01:50:10 1035 211 31 28.87 / 02:04 08:14:45
Bike 42.7k 00:21:45 02:11:56 1046 215 31 28.35 / 02:06 08:36:31
Bike 52.5k 00:20:51 02:32:47 1052 217 30 28.32 / 02:07 08:57:22
Bike 64.3K 00:21:40 02:54:28 1041 215 30 29.03 / 02:03 09:19:03
Bike 76.1k 00:29:38 03:24:07 1030 213 29 28.09 / 02:08 09:48:42
Bike 85.8k 00:23:14 03:47:22 1035 213 29 27.71 / 02:09 10:11:57
Cycle 00:10:48 03:58:10 1029 212 29 27.46 / 02:11 10:22:45

T2 00:08:06 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:06 04:06:17 1201 300 38 - / - 10:30:52

Run 02:15:19 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 600m 00:03:41 04:09:58 933 195 23 9.74 / 06:09 10:34:33
Run 2.8k 00:13:21 04:23:20 1050 233 26 9.85 / 06:05 10:47:55
Run 5.5k 00:16:48 04:40:08 1002 221 25 9.74 / 06:09 11:04:43
Run 7.3k 00:11:51 04:52:00 1008 221 25 9.58 / 06:15 11:16:35
Run 9k 00:12:27 05:04:27 1009 222 25 9.28 / 06:27 11:29:02
Run 11.8k 00:17:30 05:21:57 984 215 23 9.35 / 06:24 11:46:32
Run 14.7k 00:17:58 05:39:56 970 212 23 9.41 / 06:22 12:04:31
Run 16.5k 00:11:35 05:51:32 950 204 22 9.4 / 06:22 12:16:07
Run 18.2k 00:12:08 06:03:40 945 203 22 9.3 / 06:26 12:28:15
Run 21k 00:17:11 06:20:51 922 200 22 9.36 / 06:24 12:45:26
Run 00:00:45 06:21:36 928 201 22 9.35 / 06:24 12:46:12

Teresa WILLIAMSON's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1895 1227 31 263 05:59:20
IRONMAN 70.3 SunShine Coast (2023) | Solo #662 981 23 210 06:21:36