11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Karen HUMPHREY (#2015)
Finished
TIME:  07:11:12
Place
1452  OF 1488
Female
355  OF 379
55-59
26  OF 29

Swim 00:42:42 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:42:42 00:42:42 1281 301 20 2.66 / 22:28

T1 00:11:28 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:11:28 00:54:10 1484 378 29 - / -

Cycle 03:19:17 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 9.4k 00:22:18 01:16:28 1464 365 28 25.28 / 02:22
Bike 20.8k 00:24:21 01:40:50 1467 365 29 26.73 / 02:14
Bike 33k 00:23:54 02:04:45 1458 359 28 28.05 / 02:08
Bike 42.7k 00:22:03 02:26:48 1452 355 28 27.65 / 02:10
Bike 52.5k 00:22:17 02:49:06 1448 353 27 27.4 / 02:11
Bike 64.3K 00:25:17 03:14:24 1446 353 27 27.51 / 02:10
Bike 76.1k 00:25:28 03:39:52 1441 351 27 27.55 / 02:10
Bike 85.8k 00:23:28 04:03:20 1437 350 26 27.21 / 02:12
Cycle 00:10:06 04:13:27 1438 350 26 27.09 / 02:12

T2 00:07:00 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:07:00 04:20:28 1429 359 25 - / -

Run 02:50:43 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 600m 00:03:09 04:23:37 1404 344 25 11.4 / 05:15
Run 2.8k 00:17:33 04:41:11 1452 361 27 8.11 / 07:23
Run 5.5k 00:21:23 05:02:35 1446 359 27 7.83 / 07:39
Run 7.3k 00:14:11 05:16:46 1447 358 27 7.78 / 07:42
Run 9k 00:15:35 05:32:22 1447 360 27 7.51 / 07:59
Run 11.8k 00:21:57 05:54:19 1448 361 26 7.54 / 07:57
Run 14.7k 00:23:14 06:17:34 1443 357 26 7.53 / 07:57
Run 16.5k 00:15:17 06:32:52 1448 359 26 7.47 / 08:01
Run 18.2k 00:15:37 06:48:29 1446 359 26 7.37 / 08:07
Run 21k 00:22:00 07:10:29 1446 359 26 7.41 / 08:05
Run 00:00:42 07:11:12 1446 359 26 7.41 / 08:05

Karen HUMPHREY's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2015 1452 26 355 07:11:12
IRONMAN 70.3 SunShine Coast (2023) | Solo #697 1208 13 297 07:39:28