11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Darren HENDERSON (#2163)
Finished
TIME:  04:52:46
Place
539  OF 1488
Male
474  OF 1109
50-54
36  OF 134

Swim 00:34:28 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:34:28 00:34:28 652 543 50 3.3 / 18:08

T1 00:04:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:14 00:38:43 1009 773 73 - / -

Cycle 02:38:10 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:17:52 00:56:35 1020 861 96 31.55 / 01:54
Bike 20.8k 00:18:50 01:15:26 983 831 96 33.98 / 01:45
Bike 33k 00:19:08 01:34:35 943 802 90 35.44 / 01:41
Bike 42.7k 00:18:05 01:52:40 932 792 91 34.64 / 01:43
Bike 52.5k 00:17:37 02:10:18 939 799 89 34.39 / 01:44
Bike 64.3K 00:19:39 02:29:57 942 797 89 34.68 / 01:43
Bike 76.1k 00:19:59 02:49:56 944 800 90 34.79 / 01:43
Bike 85.8k 00:18:27 03:08:24 942 797 91 34.39 / 01:44
Cycle 00:08:29 03:16:53 946 800 92 34.13 / 01:45

T2 00:03:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:03 03:19:57 768 593 50 - / -

Run 01:32:49 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:01:45 03:21:42 234 212 8 20.47 / 02:55
Run 2.8k 00:09:21 03:31:03 170 157 7 15.11 / 03:58
Run 5.5k 00:11:56 03:43:00 175 161 10 14.31 / 04:11
Run 7.3k 00:06:46 03:49:46 159 147 8 14.68 / 04:05
Run 9k 00:08:08 03:57:54 166 154 8 14.22 / 04:13
Run 11.8k 00:11:21 04:09:15 174 160 10 14.35 / 04:10
Run 14.7k 00:12:57 04:22:12 186 171 10 14.16 / 04:14
Run 16.5k 00:07:47 04:30:00 201 185 10 14.13 / 04:14
Run 18.2k 00:08:58 04:38:58 214 196 10 13.81 / 04:20
Run 21k 00:13:17 04:52:15 240 221 12 13.65 / 04:23
Run 00:00:30 04:52:46 240 221 12 13.63 / 04:23

Darren HENDERSON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1502 805 66 667 05:33:18
IRONMAN 70.3 Sunshine Coast (2022) | Solo #2163 539 36 474 04:52:46