11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Mike MANDER (#262)
Finished
TIME:  05:05:59
Place
706  OF 1488
Male
602  OF 1109
50-54
52  OF 134

Swim 00:29:38 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:29:38 00:29:38 192 168 11 3.84 / 15:35

T1 00:02:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:49 00:32:27 411 330 24 - / -

Cycle 02:31:48 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 9.4k 00:16:20 00:48:48 574 511 44 34.49 / 01:44
Bike 20.8k 00:18:09 01:06:57 672 594 53 36.17 / 01:39
Bike 33k 00:19:15 01:26:12 744 650 65 36.83 / 01:37
Bike 42.7k 00:17:57 01:44:10 767 669 66 35.72 / 01:40
Bike 52.5k 00:16:59 02:01:09 783 687 69 35.51 / 01:41
Bike 64.3K 00:19:01 02:20:11 795 694 70 35.81 / 01:40
Bike 76.1k 00:18:44 02:38:55 786 687 70 36.1 / 01:39
Bike 85.8k 00:17:43 02:56:39 784 684 68 35.7 / 01:40
Cycle 00:07:36 03:04:15 772 673 65 35.57 / 01:41

T2 00:04:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:08 03:08:24 1101 849 91 - / -

Run 01:57:34 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 600m 00:02:13 03:10:37 874 717 65 16.21 / 03:42
Run 2.8k 00:12:07 03:22:44 864 709 66 11.71 / 05:07
Run 5.5k 00:15:12 03:37:56 863 709 67 11.17 / 05:22
Run 7.3k 00:09:17 03:47:14 858 708 67 11.27 / 05:19
Run 9k 00:10:40 03:57:55 868 711 67 10.9 / 05:30
Run 11.8k 00:14:56 04:12:51 856 703 67 10.98 / 05:27
Run 14.7k 00:16:21 04:29:12 852 700 65 10.91 / 05:29
Run 16.5k 00:09:53 04:39:06 851 696 65 10.91 / 05:29
Run 18.2k 00:10:58 04:50:05 847 690 65 10.73 / 05:35
Run 21k 00:15:17 05:05:23 838 681 63 10.77 / 05:34
Run 00:00:35 05:05:59 839 682 63 10.76 / 05:34

Mike MANDER's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #262 706 52 602 05:05:59
IRONMAN 70.3 SunShine Coast (2023) | Solo #297 821 73 671 05:55:07