11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Allan MOUSTOUKAS (#279)
Finished
TIME:  05:18:32
Place
859  OF 1488
Male
714  OF 1109
60-64
21  OF 45

Swim 00:33:04 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:33:04 00:33:04 512 426 10 3.44 / 17:24

T1 00:03:31 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:03:31 00:36:36 723 559 17 - / -

Cycle 02:34:59 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 9.4k 00:17:42 00:54:18 982 833 26 31.84 / 01:53
Bike 20.8k 00:18:03 01:12:22 851 735 22 34.88 / 01:43
Bike 33k 00:19:04 01:31:26 853 737 23 36.1 / 01:39
Bike 42.7k 00:17:58 01:49:24 850 732 23 35.18 / 01:42
Bike 52.5k 00:16:51 02:06:16 839 729 23 35.12 / 01:42
Bike 64.3K 00:19:07 02:25:23 839 728 23 35.46 / 01:41
Bike 76.1k 00:19:39 02:45:03 862 741 22 35.54 / 01:41
Bike 85.8k 00:18:34 03:03:37 872 749 23 35.01 / 01:42
Cycle 00:07:58 03:11:35 872 749 22 34.84 / 01:43

T2 00:02:59 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:02:59 03:14:35 736 573 15 - / -

Run 02:03:57 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 600m 00:02:21 03:16:56 1045 848 22 15.22 / 03:56
Run 2.8k 00:12:21 03:29:18 936 763 21 11.4 / 05:15
Run 5.5k 00:15:40 03:44:58 939 764 21 10.85 / 05:31
Run 7.3k 00:09:26 03:54:25 929 755 21 10.99 / 05:27
Run 9k 00:10:41 04:05:07 920 746 21 10.68 / 05:36
Run 11.8k 00:15:49 04:20:57 939 755 21 10.66 / 05:37
Run 14.7k 00:17:37 04:38:34 954 765 21 10.5 / 05:42
Run 16.5k 00:11:03 04:49:38 968 774 22 10.41 / 05:45
Run 18.2k 00:12:12 05:01:50 985 785 23 10.18 / 05:53
Run 21k 00:16:08 05:17:59 983 781 24 10.21 / 05:52
Run 00:00:33 05:18:32 983 781 24 10.21 / 05:52

Allan MOUSTOUKAS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1324 244 7 214 04:50:10
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1519 532 19 453 05:20:16
IRONMAN 70.3 Sunshine Coast (2018) | Solo #149 629 28 538 05:25:35
Ironman 70.3 Sunshine Coast (2019) | Solo #261 1125 42 878 06:10:14
Ironman 70.3 Sunshine Coast (2021) | Solo #325 554 11 459 05:32:28
IRONMAN 70.3 Sunshine Coast (2022) | Solo #279 859 21 714 05:18:32