11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Tom LI (#444)
Finished
TIME:  05:22:44
Place
909  OF 1488
Male
750  OF 1109
25-29
90  OF 116

Swim 00:33:01 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:33:01 00:33:01 508 423 54 3.45 / 17:22

T1 00:04:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:04:44 00:37:45 1143 861 97 - / -

Cycle 02:45:51 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:17:20 00:55:05 860 738 84 32.53 / 01:50
Bike 20.8k 00:22:18 01:17:23 1250 996 103 31.48 / 01:54
Bike 33k 00:27:26 01:44:50 1415 1076 111 29.51 / 02:01
Bike 42.7k 00:17:41 02:02:31 1338 1043 108 30.22 / 01:59
Bike 52.5k 00:16:38 02:19:09 1265 1007 106 31.06 / 01:55
Bike 64.3K 00:19:57 02:39:06 1232 985 103 31.78 / 01:53
Bike 76.1k 00:18:48 02:57:55 1186 959 102 32.57 / 01:50
Bike 85.8k 00:18:02 03:15:57 1147 938 99 32.53 / 01:50
Cycle 00:07:38 03:23:36 1129 929 99 32.55 / 01:50

T2 00:01:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:57 03:25:33 254 207 38 - / -

Run 01:57:10 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:02:11 03:27:45 830 689 95 16.37 / 03:39
Run 2.8k 00:12:41 03:40:26 963 784 103 11.28 / 05:18
Run 5.5k 00:15:01 03:55:27 896 731 100 11.03 / 05:26
Run 7.3k 00:09:02 04:04:30 866 713 100 11.24 / 05:20
Run 9k 00:09:57 04:14:27 834 690 99 11.04 / 05:25
Run 11.8k 00:14:18 04:28:46 805 663 95 11.2 / 05:21
Run 14.7k 00:16:05 04:44:51 795 655 93 11.12 / 05:23
Run 16.5k 00:09:49 04:54:41 797 656 91 11.1 / 05:24
Run 18.2k 00:10:58 05:05:39 800 657 90 10.9 / 05:29
Run 21k 00:16:28 05:22:08 825 672 92 10.8 / 05:33
Run 00:00:36 05:22:44 826 672 92 10.8 / 05:33

Tom LI's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #444 909 90 750 05:22:44
IRONMAN 70.3 SunShine Coast (2023) | Solo #902 470 52 394 05:22:02