11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Abbey WOOD (#800)
Finished
TIME:  07:18:41
Place
1462  OF 1488
Female
361  OF 379
30-34
45  OF 46

Swim 00:48:07 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:48:07 00:48:07 1431 361 44 2.36 / 25:19

T1 00:06:21 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:06:21 00:54:28 1358 343 45 - / -

Cycle 03:15:48 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:19:58 01:14:27 1340 293 37 28.23 / 02:07
Bike 20.8k 00:21:39 01:36:06 1343 299 36 29.97 / 02:00
Bike 33k 00:23:14 01:59:21 1362 313 37 30.51 / 01:57
Bike 42.7k 00:21:50 02:21:12 1377 318 37 29.54 / 02:01
Bike 52.5k 00:21:59 02:43:11 1388 320 37 28.97 / 02:04
Bike 64.3K 00:25:10 03:08:22 1400 327 38 28.81 / 02:04
Bike 76.1k 00:27:02 03:35:24 1411 333 38 28.37 / 02:06
Bike 85.8k 00:24:41 04:00:06 1415 336 39 27.73 / 02:09
Cycle 00:10:10 04:10:17 1417 337 39 27.57 / 02:10

T2 00:05:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:05:56 04:16:13 1365 332 42 - / -

Run 03:02:28 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:02:44 04:18:58 1321 306 41 13.1 / 04:34
Run 2.8k 00:17:52 04:36:50 1450 360 45 8.14 / 07:21
Run 5.5k 00:22:18 04:59:09 1454 362 45 7.68 / 07:48
Run 7.3k 00:14:17 05:13:27 1459 365 45 7.65 / 07:50
Run 9k 00:17:22 05:30:49 1466 366 44 7.23 / 08:17
Run 11.8k 00:22:47 05:53:37 1467 366 44 7.26 / 08:15
Run 14.7k 00:26:26 06:20:03 1468 367 44 7.12 / 08:25
Run 16.5k 00:17:04 06:37:08 1472 371 45 7.02 / 08:32
Run 18.2k 00:17:19 06:54:27 1469 371 45 6.9 / 08:41
Run 21k 00:23:31 07:17:59 1470 370 44 6.93 / 08:39
Run 00:00:42 07:18:41 1470 370 45 6.93 / 08:38

Abbey WOOD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #597 683 18 172 07:00:31
Ironman 70.3 Sunshine Coast (2021) | Solo #846 1028 39 269 07:05:28
IRONMAN 70.3 Sunshine Coast (2022) | Solo #800 1462 45 361 07:18:41