10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Michael MARTIN (#1360)
Finished
TIME:  05:22:28
Place
475  OF 1230
Male
399  OF 919
45-49
55  OF 120

Swim 00:37:42 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:42 00:37:42 625 490 63 3.02 / 19:50 06:56:52

T1 00:05:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:26 00:43:09 999 743 101 - / - 07:02:19

Cycle 02:44:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:16:26 00:59:35 453 404 60 34.28 / 01:44 07:18:46
Bike 20.8k 00:18:35 01:18:11 455 404 61 35.61 / 01:41 07:37:21
Bike 33k 00:23:17 01:41:28 466 411 61 33.94 / 01:46 08:00:38
Bike 42.7k 00:17:35 01:59:04 458 404 60 33.74 / 01:46 08:18:14
Bike 52.5k 00:17:28 02:16:32 472 418 63 33.73 / 01:46 08:35:42
Bike 64.3K 00:18:37 02:35:10 468 412 61 34.44 / 01:44 08:54:20
Bike 76.1k 00:24:13 02:59:23 454 399 61 33.51 / 01:47 09:18:33
Bike 85.8k 00:19:05 03:18:29 468 411 62 33.14 / 01:48 09:37:39
Cycle 00:09:21 03:27:51 469 412 63 32.78 / 01:49 09:47:01

T2 00:02:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:47 03:30:38 422 330 46 - / - 09:49:48

Run 01:51:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:59 03:33:38 354 301 35 12.01 / 04:59 09:52:48
Run 2.8k 00:10:11 03:43:49 418 356 40 12.74 / 04:42 10:02:59
Run 5.5k 00:13:51 03:57:41 439 369 42 12.2 / 04:55 10:16:51
Run 7.3k 00:09:17 04:06:58 443 372 44 12.05 / 04:58 10:26:08
Run 9k 00:09:27 04:16:26 442 369 44 11.79 / 05:05 10:35:36
Run 11.8k 00:14:32 04:30:58 452 377 47 11.73 / 05:06 10:50:08
Run 14.7k 00:15:08 04:46:07 458 379 47 11.68 / 05:08 11:05:17
Run 16.5k 00:10:07 04:56:14 470 390 49 11.56 / 05:11 11:15:24
Run 18.2k 00:10:21 05:06:35 479 397 51 11.38 / 05:16 11:25:46
Run 21k 00:15:20 05:21:56 495 407 53 11.32 / 05:18 11:41:06
Run 00:00:31 05:22:28 496 407 53 11.32 / 05:18 11:41:38

Michael MARTIN's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1344 460 57 390 05:21:06
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1480 538 63 473 04:52:39
IRONMAN 70.3 SunShine Coast (2023) | Solo #1360 475 55 399 05:22:28