10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Dave ALEXANDER (#1609)
Finished
TIME:  06:23:40
Place
994  OF 1230
Male
780  OF 919
65-69
7  OF 11

Swim 00:38:55 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:38:55 00:38:55 724 566 6 2.92 / 20:29 06:52:01

T1 00:04:02 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:02 00:42:58 706 527 6 - / - 06:56:04

Cycle 03:12:17 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 9.4k 00:19:17 01:02:16 1060 837 7 29.23 / 02:03 07:15:21
Bike 20.8k 00:21:14 01:23:30 1046 831 7 30.79 / 01:56 07:36:35
Bike 33k 00:28:01 01:51:31 1033 823 7 28.88 / 02:04 08:04:37
Bike 42.7k 00:21:13 02:12:44 1031 821 7 28.54 / 02:06 08:25:50
Bike 52.5k 00:21:29 02:34:13 1055 838 7 28.31 / 02:07 08:47:19
Bike 64.3K 00:20:43 02:54:57 1022 814 7 29.23 / 02:03 09:08:03
Bike 76.1k 00:27:46 03:22:43 1001 801 7 28.58 / 02:05 09:35:49
Bike 85.8k 00:21:29 03:44:13 987 793 7 28.4 / 02:06 09:57:19
Cycle 00:11:02 03:55:15 989 794 7 28.08 / 02:08 10:08:21

T2 00:05:25 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:25 04:00:41 1030 787 7 - / - 10:13:46

Run 02:22:59 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 600m 00:04:02 04:04:43 1068 822 6 8.89 / 06:44 10:17:49
Run 2.8k 00:13:06 04:17:50 1055 821 7 9.79 / 06:07 10:30:55
Run 5.5k 00:17:39 04:35:30 1055 816 7 9.47 / 06:19 10:48:35
Run 7.3k 00:11:55 04:47:25 1045 808 6 9.37 / 06:24 11:00:31
Run 9k 00:11:59 04:59:24 1026 797 6 9.19 / 06:31 11:12:30
Run 11.8k 00:18:02 05:17:27 1008 787 6 9.22 / 06:30 11:30:32
Run 14.7k 00:19:17 05:36:44 1015 789 6 9.18 / 06:32 11:49:50
Run 16.5k 00:12:40 05:49:25 1015 786 6 9.1 / 06:35 12:02:30
Run 18.2k 00:14:25 06:03:50 1029 795 6 8.86 / 06:46 12:16:56
Run 21k 00:19:00 06:22:51 1022 788 6 8.86 / 06:46 12:35:57
Run 00:00:49 06:23:40 1024 789 6 8.85 / 06:46 12:36:46

Dave ALEXANDER's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1640 1222 20 930 06:25:49
Ironman 70.3 Sunshine Coast (2020) | Solo #1237 560 5 444 06:10:26
Ironman 70.3 Sunshine Coast (2021) | Solo #1738 935 8 709 06:28:05
IRONMAN 70.3 SunShine Coast (2023) | Solo #1609 994 7 780 06:23:40