IRONMAN 70.3 SunShine Coast (2023)
Renee BIDWELL (#534)
Finished
TIME:
05:37:33
Place
627
OF
1230
Female
108
OF
311
40-44
21
OF
50
Swim 00:35:51 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:51 | 00:35:51 | 467 | 96 | 14 | 3.17 / 18:52 | 06:53:41 |
T1 00:03:35 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:35 | 00:39:26 | 536 | 132 | 21 | - / - | 06:57:17 |
Cycle 02:53:04 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:59 | 00:57:26 | 854 | 153 | 24 | 31.33 / 01:54 | 07:15:17 |
Bike 20.8k | 00:19:43 | 01:17:10 | 818 | 144 | 24 | 33.07 / 01:48 | 07:35:00 |
Bike 33k | 00:24:34 | 01:41:44 | 754 | 125 | 20 | 31.78 / 01:53 | 07:59:34 |
Bike 42.7k | 00:19:16 | 02:01:00 | 755 | 124 | 21 | 31.4 / 01:54 | 08:18:51 |
Bike 52.5k | 00:18:29 | 02:19:30 | 757 | 125 | 21 | 31.47 / 01:54 | 08:37:20 |
Bike 64.3K | 00:19:19 | 02:38:50 | 737 | 119 | 21 | 32.31 / 01:51 | 08:56:40 |
Bike 76.1k | 00:25:19 | 03:04:09 | 713 | 114 | 21 | 31.55 / 01:54 | 09:22:00 |
Bike 85.8k | 00:18:41 | 03:22:51 | 692 | 107 | 20 | 31.5 / 01:54 | 09:40:41 |
Cycle | 00:09:39 | 03:32:31 | 685 | 107 | 20 | 31.19 / 01:55 | 09:50:21 |
T2 00:03:06 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:06 | 03:35:38 | 523 | 117 | 17 | - / - | 09:53:28 |
Run 02:01:54 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:03:30 | 03:39:09 | 818 | 166 | 28 | 10.23 / 05:51 | 09:56:59 |
Run 2.8k | 00:11:37 | 03:50:46 | 806 | 158 | 30 | 11.1 / 05:24 | 10:08:36 |
Run 5.5k | 00:15:57 | 04:06:43 | 819 | 161 | 30 | 10.61 / 05:39 | 10:24:34 |
Run 7.3k | 00:10:41 | 04:17:24 | 813 | 162 | 29 | 10.48 / 05:43 | 10:35:15 |
Run 9k | 00:10:43 | 04:28:08 | 797 | 157 | 29 | 10.28 / 05:50 | 10:45:58 |
Run 11.8k | 00:15:50 | 04:43:58 | 775 | 149 | 28 | 10.35 / 05:47 | 11:01:49 |
Run 14.7k | 00:16:19 | 05:00:18 | 751 | 146 | 28 | 10.41 / 05:45 | 11:18:08 |
Run 16.5k | 00:10:44 | 05:11:02 | 742 | 147 | 27 | 10.37 / 05:46 | 11:28:52 |
Run 18.2k | 00:10:40 | 05:21:43 | 730 | 144 | 27 | 10.29 / 05:49 | 11:39:33 |
Run 21k | 00:15:18 | 05:37:02 | 701 | 137 | 27 | 10.37 / 05:46 | 11:54:52 |
Run | 00:00:31 | 05:37:33 | 699 | 137 | 27 | 10.38 / 05:46 | 11:55:23 |
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