IRONMAN Australia (2022)
Todd SPOKES (#533)
Finished
GUN TIME:
10:10:03
Place
104
OF
1060
Male
99
OF
880
35-39
22
OF
119
Swim 01:08:54 3.9km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:12 |
Swim 1.7k | 00:17:51 | 00:17:51 | 00:17:51 | 371 | 336 | 58 | 5.71 / 10:30 | 07:42:03 |
Swim 2.6k | 00:14:44 | 00:32:36 | 00:32:36 | 360 | 326 | 54 | 4.78 / 12:32 | 07:56:48 |
Swim | 00:36:18 | 01:08:54 | 01:08:54 | 365 | 329 | 54 | 3.39 / 17:40 | 08:33:06 |
T1 00:06:16 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:16 | 00:06:16 | 01:15:11 | 421 | 363 | 60 | - / - | 08:39:23 |
Cycle 05:16:57 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:27 | 00:02:27 | 01:17:39 | 353 | 329 | 50 | 24.33 / 02:27 | 08:41:51 |
Bike 10.7k | 00:18:16 | 00:20:44 | 01:35:55 | 141 | 137 | 26 | 30.95 / 01:56 | 09:00:07 |
Bike 22.4k | 00:21:01 | 00:41:45 | 01:56:57 | 182 | 175 | 31 | 32.17 / 01:51 | 09:21:09 |
Bike 33.9k | 00:20:37 | 01:02:23 | 02:17:35 | 155 | 150 | 29 | 32.59 / 01:50 | 09:41:47 |
Bike 39.6k | 00:09:22 | 01:11:46 | 02:26:57 | 153 | 147 | 28 | 33.1 / 01:48 | 09:51:09 |
Bike 45.9k | 00:09:56 | 01:21:43 | 02:36:54 | 150 | 144 | 28 | 33.7 / 01:46 | 10:01:06 |
Bike 56k | 00:17:17 | 01:39:00 | 02:54:12 | 151 | 145 | 28 | 33.93 / 01:46 | 10:18:24 |
Bike 67.5k | 00:20:13 | 01:59:14 | 03:14:26 | 150 | 144 | 29 | 33.96 / 01:45 | 10:38:38 |
Bike 78.9k | 00:18:13 | 02:17:28 | 03:32:39 | 140 | 135 | 29 | 34.43 / 01:44 | 10:56:51 |
Bike 89.5k | 00:18:38 | 02:36:07 | 03:51:18 | 131 | 126 | 26 | 34.39 / 01:44 | 11:15:30 |
Bike 100.1k | 00:20:19 | 02:56:26 | 04:11:37 | 116 | 112 | 21 | 34.03 / 01:45 | 11:35:49 |
Bike 111.8k | 00:20:45 | 03:17:11 | 04:32:23 | 106 | 103 | 19 | 34.01 / 01:45 | 11:56:35 |
Bike 123.3k | 00:21:32 | 03:38:44 | 04:53:55 | 107 | 104 | 20 | 33.76 / 01:46 | 12:18:07 |
Bike 129k | 00:09:39 | 03:48:23 | 05:03:35 | 110 | 107 | 19 | 33.8 / 01:46 | 12:27:47 |
Bike 135.3k | 00:09:59 | 03:58:23 | 05:13:34 | 106 | 103 | 17 | 33.97 / 01:45 | 12:37:46 |
Bike 145.4k | 00:17:23 | 04:15:46 | 05:30:58 | 106 | 103 | 17 | 34.03 / 01:45 | 12:55:10 |
Bike 156.9k | 00:20:32 | 04:36:18 | 05:51:30 | 101 | 98 | 17 | 34.06 / 01:45 | 13:15:42 |
Bike 168.4k | 00:18:30 | 04:54:49 | 06:10:00 | 100 | 97 | 17 | 34.27 / 01:45 | 13:34:12 |
Bike 179k | 00:19:27 | 05:14:17 | 06:29:28 | 98 | 95 | 17 | 34.17 / 01:45 | 13:53:40 |
Cycle | 00:02:40 | 05:16:57 | 06:32:08 | 99 | 96 | 18 | 34.07 / 01:45 | 13:56:20 |
T2 00:04:30 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:30 | 00:04:30 | 06:36:38 | 287 | 247 | 43 | - / - | 14:00:50 |
Run 03:33:24 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:05 | 00:06:05 | 06:42:44 | 228 | 211 | 41 | 11.81 / 05:04 | 14:06:56 |
Run 2.5k | 00:05:37 | 00:11:42 | 06:48:21 | 217 | 202 | 42 | 12.8 / 04:41 | 14:12:33 |
Run 3.6k | 00:05:47 | 00:17:29 | 06:54:08 | 201 | 187 | 37 | 12.34 / 04:51 | 14:18:20 |
Run 6k | 00:10:45 | 00:28:15 | 07:04:54 | 175 | 164 | 35 | 12.74 / 04:42 | 14:29:06 |
Run 7.5k | 00:08:08 | 00:36:23 | 07:13:02 | 157 | 147 | 30 | 12.36 / 04:51 | 14:37:14 |
Run 9k | 00:08:12 | 00:44:36 | 07:21:15 | 144 | 135 | 27 | 12.1 / 04:57 | 14:45:27 |
Run 11.4k | 00:10:47 | 00:55:23 | 07:32:02 | 139 | 130 | 27 | 12.34 / 04:51 | 14:56:14 |
Run 12.7k | 00:05:44 | 01:01:08 | 07:37:47 | 140 | 132 | 28 | 12.46 / 04:48 | 15:01:59 |
Run 13.9k | 00:05:59 | 01:07:07 | 07:43:46 | 139 | 132 | 28 | 12.42 / 04:49 | 15:07:58 |
Run 16.2k | 00:11:06 | 01:18:14 | 07:54:53 | 132 | 124 | 27 | 12.42 / 04:49 | 15:19:05 |
Run 17.8k | 00:08:32 | 01:26:47 | 08:03:26 | 131 | 122 | 25 | 12.3 / 04:52 | 15:27:38 |
Run 19.3k | 00:08:36 | 01:35:23 | 08:12:02 | 127 | 118 | 24 | 12.13 / 04:56 | 15:36:14 |
Run 21.6k | 00:11:10 | 01:46:34 | 08:23:13 | 124 | 116 | 24 | 12.16 / 04:56 | 15:47:25 |
Run 22.9k | 00:05:54 | 01:52:28 | 08:29:07 | 118 | 110 | 23 | 12.21 / 04:54 | 15:53:19 |
Run 24.1k | 00:06:08 | 01:58:36 | 08:35:15 | 116 | 108 | 23 | 12.19 / 04:55 | 15:59:27 |
Run 26.4k | 00:11:27 | 02:10:04 | 08:46:43 | 112 | 104 | 22 | 12.17 / 04:55 | 16:10:55 |
Run 28k | 00:08:45 | 02:18:49 | 08:55:28 | 111 | 103 | 22 | 12.1 / 04:57 | 16:19:40 |
Run 29.5k | 00:08:54 | 02:27:44 | 09:04:23 | 109 | 101 | 21 | 11.98 / 05:00 | 16:28:35 |
Run 31.8k | 00:11:42 | 02:39:27 | 09:16:06 | 107 | 99 | 21 | 11.96 / 05:00 | 16:40:18 |
Run 33.1k | 00:06:14 | 02:45:41 | 09:22:20 | 104 | 96 | 20 | 11.98 / 05:00 | 16:46:32 |
Run 34.3k | 00:06:38 | 02:52:20 | 09:28:59 | 103 | 95 | 19 | 11.94 / 05:01 | 16:53:11 |
Run 36.7k | 00:12:04 | 03:04:25 | 09:41:03 | 99 | 91 | 19 | 11.94 / 05:01 | 17:05:15 |
Run 38.2k | 00:08:55 | 03:13:20 | 09:49:59 | 97 | 89 | 19 | 11.85 / 05:03 | 17:14:11 |
Run 39.7k | 00:08:54 | 03:22:15 | 09:58:54 | 96 | 88 | 19 | 11.77 / 05:05 | 17:23:06 |
Run | 00:11:09 | 03:33:24 | 10:10:03 | 97 | 89 | 19 | 11.86 / 05:03 | 17:34:15 |
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