7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Todd SPOKES (#116)
Finished
GUN TIME:  10:22:45
Place
99  OF 966
Male
91  OF 822
35-39
18  OF 99

Swim 01:02:23 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:46
Swim 1.1k 00:16:10 00:16:10 230 212 36 6.3 / 09:30 07:37:57
Swim 2.0k 00:12:28 00:28:39 234 214 36 5.44 / 11:01 07:50:25
Swim 3.8k 00:33:43 01:02:23 177 162 27 3.75 / 15:59 08:24:09

T1 00:05:29 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:29 01:07:52 272 237 33 - / - 08:29:39

Cycle 05:29:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.4k 00:30:49 01:38:41 81 77 13 35.82 / 01:40 09:00:28
Bike 33.4k 00:27:17 02:05:59 70 66 12 34.48 / 01:44 09:27:45
Bike 45.1k 00:19:10 02:25:09 70 67 11 35.01 / 01:42 09:46:55
Bike 56.6k 00:19:32 02:44:41 68 66 12 35.07 / 01:42 10:06:28
Bike 71.7k 00:27:54 03:12:35 70 66 10 34.49 / 01:44 10:34:22
Bike 86.7k 00:29:09 03:41:45 76 71 10 33.8 / 01:46 11:03:31
Bile 98.4k 00:20:20 04:02:05 82 78 13 33.88 / 01:46 11:23:52
Bike 109.9k 00:21:34 04:23:40 94 90 15 33.67 / 01:46 11:45:26
Bike 125k 00:30:03 04:53:43 103 99 16 33.2 / 01:48 12:15:30
Bike 137.8k 00:20:57 05:14:41 105 101 17 33.49 / 01:47 12:36:27
Bike 148k 00:22:42 05:37:23 105 101 17 32.27 / 01:51 12:59:10
Bike 158k 00:16:29 05:53:53 110 106 18 33.14 / 01:48 13:15:40
Bike 167k 00:18:34 06:12:28 111 107 19 32.89 / 01:49 13:34:14
Bike 178.3k 00:20:32 06:33:01 117 113 20 32.9 / 01:49 13:54:47
Bike 180k 00:03:54 06:36:55 117 113 20 32.82 / 01:49 13:58:41

T2 00:04:23 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:23 06:41:18 233 206 39 - / - 14:03:04

Run 03:41:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:17 06:47:35 275 256 52 11.44 / 05:14 14:09:22
Run 2.5k 00:05:37 06:53:13 196 182 36 12.58 / 04:46 14:15:00
Run 3.6k 00:05:39 06:58:53 150 140 26 12.28 / 04:53 14:20:39
Run 6k 00:10:34 07:09:27 116 108 18 12.78 / 04:41 14:31:14
Run 7.6k 00:07:47 07:17:15 97 89 13 12.68 / 04:43 14:39:02
Run 9.2k 00:08:06 07:25:21 91 83 13 12.52 / 04:47 14:47:08
Run 11.7k 00:10:41 07:36:03 86 78 13 12.82 / 04:40 14:57:49
Run 13k 00:05:51 07:41:54 89 81 13 12.87 / 04:39 15:03:40
Run 14.1k 00:05:58 07:47:52 89 81 13 12.7 / 04:43 15:09:39
Run 16.5k 00:11:08 07:59:01 93 85 14 12.73 / 04:42 15:20:48
Run 18.1k 00:08:28 08:07:29 93 85 14 12.59 / 04:45 15:29:16
Run 19.7k 00:08:57 08:16:27 97 89 16 12.42 / 04:49 15:38:13
Run 22.2k 00:11:48 08:28:16 106 97 16 11.83 / 05:04 15:50:02
Run 23.5k 00:06:14 08:34:31 107 98 16 12.45 / 04:49 15:56:17
Run 24.6k 00:06:24 08:40:55 104 96 16 12.33 / 04:51 16:02:41
Run 27k 00:12:06 08:53:02 104 96 16 12.29 / 04:52 16:14:48
Run 28.6k 00:10:44 09:03:46 113 103 18 12.04 / 04:58 16:25:33
Run 30.2k 00:09:21 09:13:08 111 101 16 11.93 / 05:01 16:34:55
Run 32.7k 00:12:18 09:25:27 114 103 17 11.95 / 05:01 16:47:13
Run 34k 00:06:30 09:31:57 115 104 17 11.95 / 05:01 16:53:43
Run 35.1k 00:06:52 09:38:49 114 104 17 11.86 / 05:03 17:00:35
Run 37.5k 00:12:43 09:51:33 113 103 17 11.82 / 05:04 17:13:19
Run 39.1k 00:09:36 10:01:09 113 103 17 11.73 / 05:06 17:22:56
Run 40.7k 00:08:58 10:10:07 110 101 17 11.69 / 05:07 17:31:54
Run 00:12:37 10:22:45 113 104 18 11.43 / 05:14 17:44:31

Todd SPOKES's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #533 104 22 99 10:10:03
IRONMAN Australia (2023) | Ironman #116 99 18 91 10:22:45