1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Elissa COMMINS (#600)
Finished
GUN TIME:  11:14:29
Place
299  OF 1060
Female
22  OF 180
35-39
4  OF 23

Swim 01:09:03 3.9km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:51
Swim 1.7k 00:17:51 00:17:51 00:17:51 372 36 6 5.71 / 10:30 07:32:42
Swim 2.6k 00:14:58 00:32:50 00:32:50 374 38 6 4.75 / 12:37 07:47:41
Swim 00:36:13 01:09:03 01:09:03 371 38 6 3.38 / 17:42 08:23:54

T1 00:04:57 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:57 00:04:57 01:14:01 246 27 4 - / - 08:28:52

Cycle 05:28:21 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:39 00:02:39 01:16:41 606 61 10 22.5 / 02:39 08:31:32
Bike 10.7k 00:18:24 00:21:04 01:35:05 186 8 2 30.46 / 01:58 08:49:56
Bike 22.4k 00:19:56 00:41:01 01:55:02 135 4 1 32.76 / 01:49 09:09:53
Bike 33.9k 00:20:51 01:01:52 02:15:53 132 5 1 32.87 / 01:49 09:30:44
Bike 39.6k 00:09:30 01:11:23 02:25:24 137 5 1 33.28 / 01:48 09:40:15
Bike 45.9k 00:09:48 01:21:11 02:35:12 133 5 1 33.92 / 01:46 09:50:03
Bike 56k 00:17:05 01:38:16 02:52:17 139 6 1 34.19 / 01:45 10:07:08
Bike 67.5k 00:20:13 01:58:29 03:12:30 137 6 1 34.18 / 01:45 10:27:21
Bike 78.9k 00:19:13 02:17:43 03:31:44 142 6 1 34.37 / 01:44 10:46:35
Bike 89.5k 00:20:11 02:37:55 03:51:56 153 6 1 34 / 01:45 11:06:47
Bike 100.1k 00:22:57 03:00:52 04:14:53 165 6 1 33.2 / 01:48 11:29:44
Bike 111.8k 00:21:34 03:22:26 04:36:27 166 6 1 33.13 / 01:48 11:51:18
Bike 123.3k 00:22:37 03:45:04 04:59:05 169 6 1 32.81 / 01:49 12:13:56
Bike 129k 00:10:10 03:55:15 05:09:16 173 6 1 32.82 / 01:49 12:24:07
Bike 135.3k 00:10:29 04:05:45 05:19:46 173 6 1 32.96 / 01:49 12:34:37
Bike 145.4k 00:17:47 04:23:32 05:37:33 170 6 1 33.03 / 01:48 12:52:24
Bike 156.9k 00:22:06 04:45:39 05:59:40 167 6 1 32.95 / 01:49 13:14:31
Bike 168.4k 00:19:35 05:05:14 06:19:15 168 7 2 33.1 / 01:48 13:34:06
Bike 179k 00:20:10 05:25:25 06:39:26 167 7 2 33 / 01:49 13:54:17
Cycle 00:02:55 05:28:21 06:42:22 168 7 2 32.89 / 01:49 13:57:13

T2 00:03:08 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:08 00:03:08 06:45:30 113 20 3 - / - 14:00:21

Run 04:28:59 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:07:18 00:07:18 06:52:48 634 78 14 9.86 / 06:05 14:07:39
Run 2.5k 00:06:35 00:13:53 06:59:24 592 67 11 10.79 / 05:33 14:14:15
Run 3.6k 00:09:30 00:23:24 07:08:54 796 111 18 9.23 / 06:30 14:23:45
Run 6k 00:12:47 00:36:11 07:21:41 693 89 13 9.94 / 06:01 14:36:32
Run 7.5k 00:09:48 00:45:59 07:31:29 632 76 11 9.78 / 06:07 14:46:21
Run 9k 00:10:42 00:56:41 07:42:12 621 74 11 9.52 / 06:17 14:57:03
Run 11.4k 00:12:55 01:09:37 07:55:08 584 71 11 9.82 / 06:06 15:09:59
Run 12.7k 00:06:53 01:16:31 08:02:01 569 68 10 9.95 / 06:01 15:16:52
Run 13.9k 00:07:12 01:23:43 08:09:13 557 68 10 9.96 / 06:01 15:24:04
Run 16.2k 00:13:46 01:37:30 08:23:00 545 65 10 9.96 / 06:01 15:37:51
Run 17.8k 00:11:05 01:48:35 08:34:05 542 65 10 9.83 / 06:06 15:48:56
Run 19.3k 00:11:01 01:59:37 08:45:07 535 65 10 9.68 / 06:11 15:59:58
Run 21.6k 00:14:35 02:14:12 08:59:43 531 66 10 9.65 / 06:12 16:14:34
Run 22.9k 00:07:12 02:21:25 09:06:55 517 63 11 9.71 / 06:10 16:21:46
Run 24.1k 00:07:36 02:29:02 09:14:32 508 63 11 9.7 / 06:11 16:29:23
Run 26.4k 00:14:29 02:43:31 09:29:02 497 63 11 9.68 / 06:11 16:43:53
Run 28k 00:12:09 02:55:41 09:41:11 498 61 11 9.56 / 06:16 16:56:02
Run 29.5k 00:12:02 03:07:43 09:53:14 497 63 11 9.42 / 06:21 17:08:05
Run 31.8k 00:14:44 03:22:27 10:07:58 485 62 11 9.42 / 06:22 17:22:49
Run 33.1k 00:08:34 03:31:02 10:16:33 486 63 11 9.41 / 06:22 17:31:24
Run 34.3k 00:06:58 03:38:01 10:23:31 472 60 10 9.43 / 06:21 17:38:22
Run 36.7k 00:13:34 03:51:35 10:37:06 450 54 10 9.5 / 06:18 17:51:57
Run 38.2k 00:11:52 04:03:27 10:48:58 448 56 10 9.41 / 06:22 18:03:49
Run 39.7k 00:11:21 04:14:48 11:00:19 448 56 10 9.34 / 06:25 18:15:10
Run 00:14:10 04:28:59 11:14:29 451 56 10 9.41 / 06:22 18:29:20

Elissa COMMINS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #1283 1241 13 165 15:34:10
Ironman Australia (2013) | Individuals #331 1297 35 195 15:40:24
Ironman Australia (2014) | Individuals #362 1268 31 174 14:26:53
Ironman Australia (2015) | Individuals #291 1214 38 202 14:44:11
Ironman Australia (2016) | Individuals #584 1172 37 212 15:02:55
Ironman Australia (2017) | Ironman #482 738 18 98 13:33:51
Ironman Australia (2018) | Ironman #639 346 7 40 11:37:53
IRONMAN Australia (2022) | Ironman #600 299 4 22 11:14:29
IRONMAN Australia (2024) | Ironman #276 457 4 37 12:30:04