1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Gareth Howitt (#648)
Finished
GUN TIME:  10:42:13
Place
183  OF 1060
Male
168  OF 880
40-44
34  OF 144

Swim 01:01:53 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:55
Swim 1.7k 00:16:33 00:16:33 00:16:33 157 142 26 6.16 / 09:44 07:29:29
Swim 2.6k 00:13:11 00:29:45 00:29:45 124 110 22 5.24 / 11:26 07:42:40
Swim 00:32:08 01:01:53 01:01:53 100 89 16 3.78 / 15:52 08:14:49

T1 00:04:43 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:43 00:04:43 01:06:37 206 183 43 - / - 08:19:32

Cycle 05:31:26 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:15 00:02:15 01:08:52 134 127 26 26.56 / 02:15 08:21:48
Bike 10.7k 00:18:56 00:21:11 01:27:48 210 200 39 30.29 / 01:58 08:40:44
Bike 22.4k 00:21:00 00:42:12 01:48:49 215 205 38 31.84 / 01:53 09:01:45
Bike 33.9k 00:21:22 01:03:34 02:10:11 206 197 38 31.99 / 01:52 09:23:07
Bike 39.6k 00:09:06 01:12:40 02:19:17 183 177 35 32.69 / 01:50 09:32:13
Bike 45.9k 00:09:41 01:22:21 02:28:58 169 163 32 33.43 / 01:47 09:41:54
Bike 56k 00:16:29 01:38:51 02:45:28 148 142 31 33.98 / 01:45 09:58:24
Bike 67.5k 00:20:17 01:59:09 03:05:46 148 142 30 33.98 / 01:45 10:18:42
Bike 78.9k 00:19:32 02:18:42 03:25:19 156 150 30 34.12 / 01:45 10:38:15
Bike 89.5k 00:20:19 02:39:02 03:45:39 164 158 32 33.76 / 01:46 10:58:35
Bike 100.1k 00:21:31 03:00:33 04:07:10 161 156 32 33.26 / 01:48 11:20:06
Bike 111.8k 00:21:55 03:22:29 04:29:06 167 161 33 33.12 / 01:48 11:42:02
Bike 123.3k 00:22:30 03:44:59 04:51:36 168 163 33 32.82 / 01:49 12:04:32
Bike 129k 00:10:17 03:55:16 05:01:53 174 168 34 32.82 / 01:49 12:14:49
Bike 135.3k 00:10:51 04:06:08 05:12:45 176 170 34 32.9 / 01:49 12:25:41
Bike 145.4k 00:18:52 04:25:01 05:31:38 182 175 34 32.85 / 01:49 12:44:33
Bike 156.9k 00:22:48 04:47:49 05:54:26 187 177 34 32.7 / 01:50 13:07:22
Bike 168.4k 00:19:56 05:07:45 06:14:22 188 178 33 32.83 / 01:49 13:27:18
Bike 179k 00:20:58 05:28:43 06:35:20 191 181 33 32.67 / 01:50 13:48:16
Cycle 00:02:42 05:31:26 06:38:03 191 181 33 32.58 / 01:50 13:50:59

T2 00:05:00 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:00 00:05:00 06:43:03 374 321 55 - / - 13:55:59

Run 03:59:09 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:47 00:05:47 06:48:51 137 128 25 12.44 / 04:49 14:01:47
Run 2.5k 00:05:33 00:11:20 06:54:24 165 156 34 13.21 / 04:32 14:07:20
Run 3.6k 00:05:50 00:17:11 07:00:15 167 156 34 12.56 / 04:46 14:13:11
Run 6k 00:11:00 00:28:11 07:11:15 170 160 32 12.76 / 04:41 14:24:11
Run 7.5k 00:08:20 00:36:31 07:19:35 168 158 32 12.31 / 04:52 14:32:31
Run 9k 00:08:34 00:45:06 07:28:10 166 157 32 11.96 / 05:00 14:41:06
Run 11.4k 00:10:54 00:56:01 07:39:05 155 145 30 12.2 / 04:54 14:52:01
Run 12.7k 00:05:49 01:01:50 07:44:54 156 146 30 12.32 / 04:52 14:57:50
Run 13.9k 00:06:04 01:07:54 07:50:58 158 148 30 12.28 / 04:53 15:03:54
Run 16.2k 00:11:18 01:19:13 08:02:17 158 148 30 12.26 / 04:53 15:15:12
Run 17.8k 00:08:29 01:27:43 08:10:47 150 140 28 12.17 / 04:55 15:23:42
Run 19.3k 00:08:58 01:36:41 08:19:45 150 140 29 11.97 / 05:00 15:32:41
Run 21.6k 00:11:31 01:48:12 08:31:16 146 136 29 11.97 / 05:00 15:44:12
Run 22.9k 00:06:13 01:54:26 08:37:30 144 134 26 12 / 04:59 15:50:26
Run 24.1k 00:06:28 02:00:54 08:43:58 142 132 26 11.95 / 05:01 15:56:54
Run 26.4k 00:12:31 02:13:26 08:56:29 145 135 26 11.87 / 05:03 16:09:25
Run 28k 00:10:18 02:23:44 09:06:48 149 139 27 11.68 / 05:08 16:19:44
Run 29.5k 00:11:26 02:35:10 09:18:14 170 157 28 11.4 / 05:15 16:31:10
Run 31.8k 00:14:38 02:49:49 09:32:53 187 173 30 11.23 / 05:20 16:45:48
Run 33.1k 00:07:28 02:57:17 09:40:21 194 180 30 11.2 / 05:21 16:53:17
Run 34.3k 00:08:24 03:05:42 09:48:46 200 185 32 11.08 / 05:24 17:01:42
Run 36.7k 00:14:40 03:20:23 10:03:27 211 193 33 10.98 / 05:27 17:16:22
Run 38.2k 00:10:45 03:31:09 10:14:13 217 198 34 10.85 / 05:31 17:27:08
Run 39.7k 00:12:29 03:43:38 10:26:42 240 217 39 10.65 / 05:38 17:39:38
Run 00:15:30 03:59:09 10:42:13 262 237 46 10.58 / 05:40 17:55:09

Gareth Howitt's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #631 259 47 241 10:32:04
Ironman Australia (2012) | Individuals #203 96 28 93 10:00:52
Ironman Australia (2013) | Individuals #224 180 37 172 10:34:42
Ironman Australia (2014) | Individuals #515 81 20 76 09:56:41
Ironman Australia (2016) | Individuals #675 108 26 100 10:13:51
Ironman Australia (2018) | Ironman #1196 139 31 127 10:38:21
IRONMAN Australia (2022) | Ironman #648 183 34 168 10:42:13
IRONMAN Australia (2023) | Ironman #695 166 24 155 10:50:53
IRONMAN Australia (2024) | Ironman #763 102 12 94 10:25:05