1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Adrian Cox (#748)
Finished
GUN TIME:  15:54:20
Place
1008  OF 1060
Male
842  OF 880
40-44
139  OF 144

Swim 01:24:58 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:46
Swim 1.7k 00:20:44 00:20:44 00:20:44 813 705 117 4.91 / 12:12 07:49:31
Swim 2.6k 00:18:04 00:38:48 00:38:48 835 715 122 4.01 / 14:55 08:07:35
Swim 00:46:09 01:24:58 01:24:58 874 741 125 2.75 / 21:47 08:53:45

T1 00:09:28 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:28 00:09:28 01:34:27 801 667 121 - / - 09:03:13

Cycle 07:13:04 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:47 00:02:47 01:37:15 756 668 124 21.46 / 02:47 09:06:01
Bike 10.7k 00:24:02 00:26:50 02:01:18 912 794 134 23.91 / 02:30 09:30:04
Bike 22.4k 00:26:08 00:52:59 02:27:26 903 787 132 25.36 / 02:21 09:56:13
Bike 33.9k 00:26:27 01:19:27 02:53:54 882 770 129 25.59 / 02:20 10:22:41
Bike 39.6k 00:11:42 01:31:09 03:05:37 868 758 128 26.06 / 02:18 10:34:23
Bike 45.9k 00:12:23 01:43:33 03:18:00 856 748 127 26.59 / 02:15 10:46:46
Bike 56k 00:20:24 02:03:57 03:38:24 835 734 124 27.1 / 02:12 11:07:11
Bike 67.5k 00:26:03 02:30:00 04:04:28 832 728 123 26.99 / 02:13 11:33:14
Bike 78.9k 00:24:19 02:54:19 04:28:47 828 726 123 27.15 / 02:12 11:57:33
Bike 89.5k 00:26:33 03:20:53 04:55:20 838 735 124 26.73 / 02:14 12:24:07
Bike 100.1k 00:28:46 03:49:39 05:24:07 838 733 120 26.15 / 02:17 12:52:53
Bike 111.8k 00:30:12 04:19:51 05:54:19 848 742 121 25.81 / 02:19 13:23:05
Bike 123.3k 00:30:58 04:50:50 06:25:17 860 752 124 25.39 / 02:21 13:54:03
Bike 129k 00:13:33 05:04:23 06:38:50 863 753 123 25.36 / 02:21 14:07:37
Bike 135.3k 00:14:39 05:19:03 06:53:30 873 761 125 25.38 / 02:21 14:22:16
Bike 145.4k 00:24:43 05:43:46 07:18:14 879 766 127 25.32 / 02:22 14:47:00
Bike 156.9k 00:30:18 06:14:04 07:48:32 890 773 128 25.16 / 02:23 15:17:18
Bike 179k 00:00:00 07:09:38 08:44:05 902 779 130 24.99 / 02:24 16:12:52
Cycle 00:03:26 07:13:04 08:47:32 902 778 130 24.93 / 02:24 16:16:18

T2 00:09:35 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:35 00:09:35 08:57:08 925 774 134 - / - 16:25:54

Run 06:57:11 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:10:16 00:10:16 09:07:24 1001 833 143 7 / 08:33 16:36:11
Run 2.5k 00:09:03 00:19:19 09:16:27 1006 839 143 7.76 / 07:43 16:45:14
Run 3.6k 00:10:55 00:30:14 09:27:23 1028 852 144 7.14 / 08:24 16:56:09
Run 6k 00:20:51 00:51:06 09:48:14 1039 861 144 7.04 / 08:31 17:17:01
Run 7.5k 00:16:23 01:07:30 10:04:38 1039 860 144 6.66 / 09:00 17:33:24
Run 9k 00:16:23 01:23:53 10:21:02 1040 861 144 6.43 / 09:19 17:49:48
Run 11.4k 00:21:45 01:45:39 10:42:47 1043 864 144 6.47 / 09:16 18:11:33
Run 12.7k 00:09:06 01:54:45 10:51:53 1038 860 144 6.64 / 09:02 18:20:40
Run 13.9k 00:11:16 02:06:02 11:03:10 1036 859 143 6.61 / 09:04 18:31:57
Run 16.2k 00:21:53 02:27:55 11:25:03 1038 861 143 6.57 / 09:07 18:53:50
Run 17.8k 00:16:38 02:44:34 11:41:42 1038 861 144 6.48 / 09:14 19:10:29
Run 19.3k 00:17:23 03:01:57 11:59:06 1035 858 143 6.36 / 09:25 19:27:52
Run 21.6k 00:21:39 03:23:37 12:20:45 1033 856 142 6.36 / 09:25 19:49:31
Run 22.9k 00:10:41 03:34:18 12:31:26 1033 856 142 6.41 / 09:21 20:00:13
Run 24.1k 00:11:51 03:46:09 12:43:17 1034 857 143 6.39 / 09:23 20:12:04
Run 26.4k 00:20:37 04:06:47 13:03:55 1029 853 142 6.41 / 09:20 20:32:42
Run 28k 00:15:35 04:22:22 13:19:31 1024 850 141 6.4 / 09:22 20:48:17
Run 29.5k 00:19:35 04:41:58 13:39:06 1031 855 142 6.27 / 09:33 21:07:52
Run 31.8k 00:23:10 05:05:08 14:02:17 1030 854 142 6.25 / 09:35 21:31:03
Run 33.1k 00:10:14 05:15:23 14:12:31 1029 853 142 6.29 / 09:31 21:41:18
Run 34.3k 00:13:09 05:28:32 14:25:41 1030 854 143 6.26 / 09:34 21:54:27
Run 36.7k 00:25:09 05:53:42 14:50:50 1033 857 144 6.22 / 09:38 22:19:37
Run 38.2k 00:18:20 06:12:02 15:09:10 1034 858 144 6.16 / 09:44 22:37:57
Run 39.7k 00:19:44 06:31:47 15:28:55 1036 859 144 6.07 / 09:52 22:57:41
Run 00:25:24 06:57:11 15:54:20 1038 861 144 6.06 / 09:53 23:23:06

Adrian Cox's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #748 1008 139 842 15:54:20
IRONMAN Australia (2024) | Ironman #690 794 108 698 14:44:46