7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Darren GOW (#1007)
DNF
GUN TIME: 
Place
 OF 966
Male
 OF 822
50-54
 OF 131

Swim 01:24:06 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:28:05
Swim 1.1k 00:20:31 00:20:31 - - - 4.96 / 12:04 07:48:37
Swim 2.0k 00:15:47 00:36:18 - - - 4.29 / 13:57 08:04:24
Swim 3.8k 00:47:47 01:24:06 - - - 2.78 / 21:33 08:52:12

T1 00:11:12 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:12 01:35:18 - - - - / - 09:03:24

Cycle 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:39:24 02:14:42 - - - 28.01 / 02:08 09:42:48
Bike 33.4k 00:38:29 02:53:12 - - - 25.72 / 02:19 10:21:17
Bike 45.1k 00:26:33 03:19:45 - - - 25.9 / 02:18 10:47:51
Bike 56.6k 00:26:56 03:46:42 - - - 25.84 / 02:19 11:14:47
Bike 71.7k 00:38:50 04:25:32 - - - 25.27 / 02:22 11:53:38
Bike 86.7k 00:39:38 05:05:10 - - - 24.78 / 02:25 12:33:16
Bile 98.4k 00:28:01 05:33:12 - - - 24.81 / 02:25 13:01:17

T2 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T2

Run 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for Run

Darren GOW's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #1164 966 110 812 14:07:28
IRONMAN Australia (2022) | Ironman #1125 950 123 801 15:15:05