7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

John PLATTS (#1059)
Finished
GUN TIME:  15:57:47
Place
922  OF 966
Male
792  OF 822
55-59
82  OF 90

Swim 01:10:30 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:32
Swim 1.1k 00:17:59 00:17:59 479 433 40 5.66 / 10:35 07:37:32
Swim 2.0k 00:13:16 00:31:15 428 388 35 4.98 / 12:01 07:50:48
Swim 3.8k 00:39:14 01:10:30 440 396 36 3.31 / 18:04 08:30:02

T1 00:08:07 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:07 01:18:37 627 549 44 - / - 08:38:09

Cycle 06:46:33 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:36:19 01:54:56 606 566 54 30.39 / 01:58 09:14:29
Bike 33.4k 00:32:30 02:27:26 571 539 51 29.11 / 02:03 09:46:59
Bike 45.1k 00:22:51 02:50:18 549 519 47 29.51 / 02:01 10:09:50
Bike 56.6k 00:23:18 03:13:36 543 513 45 29.53 / 02:01 10:33:09
Bike 71.7k 00:33:36 03:47:13 553 520 44 28.95 / 02:04 11:06:45
Bike 86.7k 00:35:51 04:23:04 562 525 46 28.2 / 02:07 11:42:37
Bile 98.4k 00:26:02 04:49:07 580 541 49 28.04 / 02:08 12:08:40
Bike 109.9k 00:30:12 05:19:20 626 581 59 27.39 / 02:11 12:38:52
Bike 125k 00:37:37 05:56:57 646 598 59 26.94 / 02:13 13:16:30
Bike 137.8k 00:24:19 06:21:17 653 604 62 27.31 / 02:11 13:40:49
Bike 148k 00:29:39 06:50:56 669 615 64 26.17 / 02:17 14:10:29
Bike 158k 00:23:30 07:14:27 677 619 64 26.64 / 02:15 14:33:59
Bike 167k 00:21:12 07:35:40 675 618 64 26.57 / 02:15 14:55:12
Bike 178.3k 00:24:38 08:00:18 675 619 64 26.63 / 02:15 15:19:51
Bike 180k 00:04:52 08:05:11 680 624 66 26.56 / 02:15 15:24:43

T2 00:07:46 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:46 08:12:57 692 601 58 - / - 15:32:30

Run 07:44:49 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:09:47 08:22:44 897 770 78 7.35 / 08:09 15:42:17
Run 2.5k 00:09:29 08:32:14 912 781 79 7.78 / 07:42 15:51:46
Run 3.6k 00:10:30 08:42:44 919 785 80 7.25 / 08:16 16:02:17
Run 6k 00:19:46 09:02:31 926 790 81 7.26 / 08:15 16:22:03
Run 7.6k 00:16:10 09:18:42 933 794 83 6.93 / 08:39 16:38:14
Run 9.2k 00:16:48 09:35:30 939 798 84 6.68 / 08:58 16:55:03
Run 11.7k 00:23:53 09:59:24 947 805 85 6.59 / 09:05 17:18:57
Run 13k 00:12:13 10:11:38 948 805 85 6.57 / 09:07 17:31:11
Run 14.1k 00:13:46 10:25:25 953 809 86 6.38 / 09:23 17:44:58
Run 16.5k 00:26:08 10:51:33 960 816 87 6.24 / 09:36 18:11:06
Run 18.1k 00:19:08 11:10:42 962 818 88 6.1 / 09:49 18:30:14
Run 19.7k 00:17:41 11:28:23 962 818 88 6.04 / 09:55 18:47:55
Run 22.2k 00:26:44 11:55:07 964 820 89 5.69 / 10:31 19:14:40
Run 23.5k 00:14:01 12:09:09 964 820 89 5.96 / 10:03 19:28:41
Run 24.6k 00:14:45 12:23:54 964 820 89 5.88 / 10:12 19:43:27
Run 27k 00:26:18 12:50:13 964 820 89 5.84 / 10:16 20:09:45
Run 28.6k 00:20:21 13:10:34 964 820 89 5.76 / 10:24 20:30:07
Run 30.2k 00:18:19 13:28:54 964 820 89 5.73 / 10:27 20:48:26
Run 32.7k 00:26:11 13:55:05 964 820 89 5.73 / 10:27 21:14:38
Run 34k 00:13:12 14:08:18 964 820 89 5.74 / 10:27 21:27:50
Run 35.1k 00:15:20 14:23:38 964 820 89 5.68 / 10:33 21:43:10
Run 37.5k 00:27:28 14:51:07 964 820 89 5.65 / 10:37 22:10:39
Run 39.1k 00:20:45 15:11:52 965 821 89 5.6 / 10:42 22:31:24
Run 40.7k 00:19:24 15:31:16 965 821 89 5.57 / 10:46 22:50:48
Run 00:26:30 15:57:47 965 821 89 5.44 / 11:00 23:17:19

John PLATTS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2018) | Ironman #1076 621 60 530 12:48:46
IRONMAN Australia (2022) | Ironman #1138 923 115 780 14:56:59
IRONMAN Australia (2023) | Ironman #1059 922 82 792 15:57:47
IRONMAN Australia (2024) | Ironman #936 861 66 752 15:42:56