7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Rob FORSYTH (#1083)
Finished
GUN TIME:  13:54:41
Place
733  OF 966
Male
648  OF 822
55-59
59  OF 90

Swim 01:05:15 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:45
Swim 1.1k 00:16:36 00:16:36 288 258 19 6.14 / 09:45 07:37:21
Swim 2.0k 00:12:42 00:29:18 284 255 19 5.32 / 11:16 07:50:03
Swim 3.8k 00:35:56 01:05:15 272 245 19 3.58 / 16:43 08:26:00

T1 00:08:06 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:06 01:13:21 624 546 43 - / - 08:34:06

Cycle 06:28:01 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:35:39 01:49:00 548 516 47 30.96 / 01:56 09:09:45
Bike 33.4k 00:32:08 02:21:09 528 499 43 29.55 / 02:01 09:41:54
Bike 45.1k 00:23:35 02:44:44 540 510 45 29.6 / 02:01 10:05:29
Bike 56.6k 00:23:52 03:08:37 553 521 47 29.46 / 02:02 10:29:22
Bike 71.7k 00:33:31 03:42:09 560 525 46 28.91 / 02:04 11:02:54
Bike 86.7k 00:34:58 04:17:07 552 516 45 28.3 / 02:07 11:37:52
Bile 98.4k 00:24:08 04:41:16 548 513 43 28.39 / 02:06 12:02:01
Bike 109.9k 00:24:15 05:05:31 530 496 41 28.4 / 02:06 12:26:16
Bike 125k 00:34:09 05:39:41 527 494 43 28.16 / 02:07 13:00:26
Bike 137.8k 00:23:07 06:02:48 526 492 42 28.56 / 02:06 13:23:33
Bike 148k 00:27:24 06:30:13 538 503 46 27.45 / 02:11 13:50:58
Bike 158k 00:20:43 06:50:57 536 501 46 28.08 / 02:08 14:11:42
Bike 167k 00:21:00 07:11:57 544 509 46 27.94 / 02:08 14:32:42
Bike 178.3k 00:24:48 07:36:46 560 524 49 27.9 / 02:09 14:57:31
Bike 180k 00:04:36 07:41:22 564 527 49 27.83 / 02:09 15:02:07

T2 00:07:49 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:49 07:49:12 699 606 59 - / - 15:09:57

Run 06:05:28 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:08:26 07:57:38 797 698 63 8.53 / 07:01 15:18:23
Run 2.5k 00:08:32 08:06:11 824 719 68 8.83 / 06:47 15:26:56
Run 3.6k 00:08:32 08:14:44 809 707 64 8.46 / 07:05 15:35:29
Run 6k 00:16:39 08:31:24 809 704 63 8.53 / 07:01 15:52:09
Run 7.6k 00:13:01 08:44:25 817 713 66 8.25 / 07:15 16:05:10
Run 9.2k 00:13:26 08:57:52 820 714 66 8.04 / 07:27 16:18:37
Run 11.7k 00:17:04 09:14:56 815 711 65 8.18 / 07:19 16:35:41
Run 13k 00:09:23 09:24:19 819 714 67 8.2 / 07:18 16:45:04
Run 14.1k 00:09:22 09:33:42 814 709 65 8.09 / 07:24 16:54:27
Run 16.5k 00:19:15 09:52:58 819 714 65 7.99 / 07:30 17:13:43
Run 18.1k 00:14:07 10:07:05 822 715 65 7.87 / 07:37 17:27:50
Run 19.7k 00:15:21 10:22:27 829 719 66 7.71 / 07:46 17:43:12
Run 22.2k 00:21:49 10:44:17 843 729 69 7.23 / 08:17 18:05:02
Run 23.5k 00:09:37 10:53:54 840 726 69 7.63 / 07:51 18:14:39
Run 24.6k 00:09:38 11:03:32 831 719 67 7.59 / 07:53 18:24:17
Run 27k 00:19:40 11:23:13 833 720 70 7.56 / 07:55 18:43:58
Run 28.6k 00:14:11 11:37:25 824 714 67 7.51 / 07:58 18:58:10
Run 30.2k 00:15:03 11:52:29 828 718 67 7.44 / 08:03 19:13:14
Run 32.7k 00:19:46 12:12:15 827 717 68 7.45 / 08:02 19:33:00
Run 34k 00:10:05 12:22:20 826 716 69 7.46 / 08:02 19:43:05
Run 35.1k 00:11:26 12:33:47 826 715 69 7.4 / 08:06 19:54:32
Run 37.5k 00:20:53 12:54:40 829 718 70 7.36 / 08:08 20:15:25
Run 39.1k 00:17:27 13:12:08 835 722 71 7.26 / 08:15 20:32:53
Run 40.7k 00:17:31 13:29:39 839 724 71 7.17 / 08:21 20:50:24
Run 00:25:01 13:54:41 849 731 72 6.92 / 08:39 21:15:26

Rob FORSYTH's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #528 1063 178 921 12:57:25
Ironman Australia (2008) | Ironman #501 766 115 697 12:07:21
Ironman Australia (2010) | Ironman #504 730 81 663 12:06:30
Ironman Australia (2011) | Ironman #719 416 50 369 11:41:03
Ironman Australia (2015) | Individuals #1264 478 37 423 11:43:30
Ironman Australia (2019) | Ironman #1159 438 40 385 11:51:51
IRONMAN Australia (2022) | Ironman #1291 796 49 686 13:50:13
IRONMAN Australia (2023) | Ironman #1083 733 59 648 13:54:41
IRONMAN Australia (2024) | Ironman #929 798 62 702 14:46:12