7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Phil STONEMAN (#136)
Finished
GUN TIME:  10:49:51
Place
162  OF 966
Male
152  OF 822
55-59
5  OF 90

Swim 01:09:00 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:24
Swim 1.1k 00:17:44 00:17:44 439 400 36 5.75 / 10:25 07:38:08
Swim 2.0k 00:13:16 00:31:00 413 375 33 5.03 / 11:55 07:51:24
Swim 3.8k 00:37:59 01:09:00 392 354 32 3.39 / 17:41 08:29:24

T1 00:04:47 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:47 01:13:47 182 161 11 - / - 08:34:12

Cycle 05:35:40 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18.4k 00:31:26 01:45:14 131 126 5 35.11 / 01:42 09:05:38
Bike 33.4k 00:29:20 02:14:34 162 157 6 32.97 / 01:49 09:34:58
Bike 45.1k 00:20:29 02:35:03 171 165 6 33.29 / 01:48 09:55:28
Bike 56.6k 00:20:22 02:55:26 169 163 6 33.41 / 01:47 10:15:50
Bike 71.7k 00:28:35 03:24:02 158 151 4 33.03 / 01:48 10:44:26
Bike 86.7k 00:28:35 03:52:37 139 133 4 32.75 / 01:49 11:13:01
Bile 98.4k 00:20:20 04:12:58 137 132 4 32.95 / 01:49 11:33:22
Bike 109.9k 00:21:09 04:34:08 136 132 4 32.91 / 01:49 11:54:32
Bike 125k 00:30:20 05:04:28 147 142 4 32.51 / 01:50 12:24:53
Bike 137.8k 00:21:09 05:25:38 146 141 4 32.83 / 01:49 12:46:02
Bike 148k 00:23:53 05:49:31 152 147 4 31.55 / 01:54 13:09:56
Bike 158k 00:16:55 06:06:27 151 145 4 32.39 / 01:51 13:26:52
Bike 167k 00:17:55 06:24:23 146 140 4 32.26 / 01:51 13:44:47
Bike 178.3k 00:21:09 06:45:32 156 150 4 32.24 / 01:51 14:05:56
Bike 180k 00:03:56 06:49:28 156 150 4 32.17 / 01:51 14:09:53

T2 00:05:07 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:07 06:54:36 336 299 24 - / - 14:15:00

Run 03:55:15 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:06:02 07:00:38 192 178 5 11.92 / 05:01 14:21:03
Run 2.5k 00:06:05 07:06:43 224 208 9 12.36 / 04:51 14:27:08
Run 3.6k 00:06:13 07:12:57 224 209 10 11.77 / 05:05 14:33:21
Run 6k 00:11:35 07:24:33 222 205 9 12.02 / 04:59 14:44:57
Run 7.6k 00:08:33 07:33:06 210 193 7 11.84 / 05:04 14:53:31
Run 9.2k 00:08:59 07:42:06 205 189 6 11.62 / 05:09 15:02:30
Run 11.7k 00:11:31 07:53:37 197 184 6 11.89 / 05:02 15:14:02
Run 13k 00:06:28 08:00:05 199 185 6 11.91 / 05:02 15:20:30
Run 14.1k 00:06:34 08:06:40 203 190 7 11.73 / 05:06 15:27:04
Run 16.5k 00:12:00 08:18:40 198 186 7 11.77 / 05:05 15:39:05
Run 18.1k 00:08:43 08:27:23 186 174 6 11.7 / 05:07 15:47:48
Run 19.7k 00:08:55 08:36:19 174 162 6 11.62 / 05:09 15:56:43
Run 22.2k 00:11:56 08:48:16 173 161 5 11.13 / 05:23 16:08:40
Run 23.5k 00:06:40 08:54:56 174 162 5 11.71 / 05:07 16:15:20
Run 24.6k 00:06:47 09:01:44 175 163 5 11.61 / 05:10 16:22:08
Run 27k 00:12:51 09:14:35 178 165 6 11.57 / 05:11 16:35:00
Run 28.6k 00:09:30 09:24:06 177 162 6 11.47 / 05:13 16:44:31
Run 30.2k 00:10:12 09:34:19 180 165 6 11.34 / 05:17 16:54:43
Run 32.7k 00:13:18 09:47:37 183 167 6 11.33 / 05:17 17:08:02
Run 34k 00:07:18 09:54:56 184 168 6 11.31 / 05:18 17:15:21
Run 35.1k 00:07:37 10:02:34 189 173 6 11.2 / 05:21 17:22:59
Run 37.5k 00:13:41 10:16:16 191 175 6 11.15 / 05:22 17:36:40
Run 39.1k 00:10:07 10:26:23 196 179 6 11.07 / 05:24 17:46:47
Run 40.7k 00:10:00 10:36:24 194 177 6 11 / 05:26 17:56:48
Run 00:13:27 10:49:51 199 180 6 10.76 / 05:34 18:10:16

Phil STONEMAN's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1398 614 81 560 11:19:58
Ironman Australia (2004) | Ironman #1397 360 44 337 10:33:20
Ironman Australia (2008) | Ironman #1330 305 46 290 10:48:00
Ironman Australia (2014) | Individuals #1517 479 29 430 11:27:29
Ironman Australia (2016) | Individuals #1413 415 34 370 11:34:06
Ironman Australia (2003) | Ironman #1386 655 130 595 11:15:11
IRONMAN Australia (2022) | Ironman #155 171 6 157 10:39:28
IRONMAN Australia (2023) | Ironman #136 162 5 152 10:49:51
IRONMAN Australia (2024) | Ironman #204 185 4 170 11:00:24