IRONMAN Australia (2023)
Tynan COLES (#165)
Finished
GUN TIME:
11:13:28
Place
239
OF
966
Male
223
OF
822
35-39
42
OF
99
Swim 01:11:13 3.9km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:49 |
Swim 1.1k | 00:18:23 | 00:18:23 | 533 | 483 | 67 | 5.54 / 10:49 | 07:45:13 |
Swim 2.0k | 00:14:05 | 00:32:29 | 533 | 483 | 66 | 4.8 / 12:29 | 07:59:18 |
Swim 3.8k | 00:38:44 | 01:11:13 | 461 | 415 | 58 | 3.28 / 18:15 | 08:38:02 |
T1 00:10:59 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:59 | 01:22:13 | 856 | 736 | 92 | - / - | 08:49:02 |
Cycle 05:53:24 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.4k | 00:34:41 | 01:56:54 | 452 | 427 | 72 | 31.81 / 01:53 | 09:23:44 |
Bike 33.4k | 00:30:55 | 02:27:50 | 407 | 387 | 67 | 30.53 / 01:57 | 09:54:39 |
Bike 45.1k | 00:21:36 | 02:49:27 | 391 | 373 | 62 | 31.01 / 01:56 | 10:16:16 |
Bike 56.6k | 00:21:09 | 03:10:36 | 356 | 343 | 58 | 31.33 / 01:54 | 10:37:26 |
Bike 71.7k | 00:30:17 | 03:40:54 | 333 | 322 | 57 | 31.01 / 01:56 | 11:07:43 |
Bike 86.7k | 00:31:45 | 04:12:40 | 324 | 313 | 56 | 30.51 / 01:57 | 11:39:29 |
Bile 98.4k | 00:22:24 | 04:35:04 | 316 | 306 | 56 | 30.61 / 01:57 | 12:01:54 |
Bike 109.9k | 00:21:53 | 04:56:58 | 295 | 286 | 48 | 30.7 / 01:57 | 12:23:47 |
Bike 125k | 00:30:55 | 05:27:53 | 287 | 278 | 46 | 30.52 / 01:57 | 12:54:42 |
Bike 137.8k | 00:21:20 | 05:49:13 | 283 | 274 | 45 | 30.96 / 01:56 | 13:16:03 |
Bike 148k | 00:24:36 | 06:13:50 | 285 | 276 | 45 | 29.83 / 02:00 | 13:40:39 |
Bike 158k | 00:17:53 | 06:31:43 | 286 | 275 | 46 | 30.62 / 01:57 | 13:58:33 |
Bike 167k | 00:18:25 | 06:50:08 | 285 | 274 | 46 | 30.55 / 01:57 | 14:16:58 |
Bike 178.3k | 00:21:21 | 07:11:29 | 286 | 275 | 46 | 30.62 / 01:57 | 14:38:19 |
Bike 180k | 00:04:07 | 07:15:37 | 287 | 276 | 46 | 30.55 / 01:57 | 14:42:26 |
T2 00:06:43 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:43 | 07:22:20 | 571 | 500 | 73 | - / - | 14:49:10 |
Run 03:51:08 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:13 | 07:28:34 | 249 | 231 | 45 | 11.56 / 05:11 | 14:55:23 |
Run 2.5k | 00:05:53 | 07:34:27 | 221 | 205 | 42 | 12.38 / 04:50 | 15:01:16 |
Run 3.6k | 00:05:54 | 07:40:21 | 194 | 180 | 35 | 11.98 / 05:00 | 15:07:11 |
Run 6k | 00:11:07 | 07:51:29 | 166 | 156 | 29 | 12.35 / 04:51 | 15:18:18 |
Run 7.6k | 00:08:14 | 07:59:43 | 156 | 146 | 26 | 12.2 / 04:55 | 15:26:32 |
Run 9.2k | 00:08:44 | 08:08:27 | 157 | 147 | 27 | 11.96 / 05:00 | 15:35:17 |
Run 11.7k | 00:11:12 | 08:19:40 | 148 | 138 | 23 | 12.24 / 04:53 | 15:46:29 |
Run 13k | 00:06:14 | 08:25:54 | 151 | 141 | 25 | 12.26 / 04:53 | 15:52:44 |
Run 14.1k | 00:06:28 | 08:32:23 | 157 | 147 | 26 | 12.07 / 04:58 | 15:59:13 |
Run 16.5k | 00:11:52 | 08:44:16 | 153 | 142 | 24 | 12.08 / 04:57 | 16:11:06 |
Run 18.1k | 00:08:35 | 08:52:51 | 150 | 139 | 24 | 11.99 / 05:00 | 16:19:41 |
Run 19.7k | 00:09:13 | 09:02:05 | 147 | 135 | 24 | 11.85 / 05:03 | 16:28:54 |
Run 22.2k | 00:11:41 | 09:13:46 | 144 | 132 | 23 | 11.36 / 05:16 | 16:40:35 |
Run 23.5k | 00:06:28 | 09:20:15 | 143 | 131 | 23 | 11.95 / 05:01 | 16:47:04 |
Run 24.6k | 00:06:52 | 09:27:07 | 145 | 133 | 24 | 11.82 / 05:04 | 16:53:57 |
Run 27k | 00:12:26 | 09:39:34 | 137 | 125 | 23 | 11.8 / 05:04 | 17:06:23 |
Run 28.6k | 00:09:13 | 09:48:47 | 137 | 125 | 22 | 11.71 / 05:07 | 17:15:37 |
Run 30.2k | 00:10:24 | 09:59:12 | 146 | 134 | 24 | 11.55 / 05:11 | 17:26:01 |
Run 32.7k | 00:13:34 | 10:12:47 | 158 | 145 | 24 | 11.51 / 05:12 | 17:39:36 |
Run 34k | 00:07:22 | 10:20:10 | 165 | 151 | 25 | 11.47 / 05:13 | 17:46:59 |
Run 35.1k | 00:07:36 | 10:27:46 | 165 | 151 | 26 | 11.35 / 05:16 | 17:54:35 |
Run 37.5k | 00:14:06 | 10:41:52 | 174 | 159 | 31 | 11.27 / 05:19 | 18:08:42 |
Run 39.1k | 00:09:43 | 10:51:36 | 172 | 157 | 29 | 11.21 / 05:21 | 18:18:25 |
Run 40.7k | 00:09:34 | 11:01:10 | 171 | 156 | 29 | 11.15 / 05:22 | 18:28:00 |
Run | 00:12:18 | 11:13:28 | 166 | 152 | 28 | 10.95 / 05:28 | 18:40:18 |
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