7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Ryan FRANCIS (#166)
Finished
GUN TIME:  10:54:47
Place
182  OF 966
Male
170  OF 822
35-39
29  OF 99

Swim 01:07:11 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:30:40
Swim 1.1k 00:16:48 00:16:48 307 277 47 6.06 / 09:53 07:47:28
Swim 2.0k 00:12:59 00:29:47 317 285 47 5.23 / 11:27 08:00:28
Swim 3.8k 00:37:23 01:07:11 339 306 47 3.48 / 17:13 08:37:51

T1 00:04:15 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:15 01:11:26 122 109 19 - / - 08:42:07

Cycle 05:44:58 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.4k 00:31:22 01:42:48 122 117 18 35.19 / 01:42 09:13:29
Bike 33.4k 00:28:07 02:10:56 117 112 18 33.68 / 01:46 09:41:36
Bike 45.1k 00:20:00 02:30:56 130 125 20 34.03 / 01:45 10:01:37
Bike 56.6k 00:20:41 02:51:38 138 133 21 33.89 / 01:46 10:22:18
Bike 71.7k 00:30:07 03:21:45 162 155 23 33.01 / 01:49 10:52:26
Bike 86.7k 00:31:40 03:53:25 181 174 26 32.11 / 01:52 11:24:06
Bile 98.4k 00:22:26 04:15:52 198 190 30 32.01 / 01:52 11:46:33
Bike 109.9k 00:22:33 04:38:26 210 202 31 31.85 / 01:53 12:09:06
Bike 125k 00:31:07 05:09:34 215 207 33 31.49 / 01:54 12:40:14
Bike 137.8k 00:21:23 05:30:57 212 204 34 31.85 / 01:52 13:01:37
Bike 148k 00:24:49 05:55:46 219 211 36 30.59 / 01:57 13:26:27
Bike 158k 00:17:42 06:13:29 216 208 36 31.38 / 01:54 13:44:10
Bike 167k 00:18:09 06:31:39 211 202 36 31.29 / 01:55 14:02:19
Bike 178.3k 00:20:56 06:52:35 215 206 37 31.35 / 01:54 14:23:15
Bike 180k 00:03:49 06:56:25 211 202 37 31.3 / 01:54 14:27:05

T2 00:03:18 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:18 06:59:43 102 91 19 - / - 14:30:24

Run 03:55:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:36 07:05:19 88 80 12 12.85 / 04:40 14:36:00
Run 2.5k 00:05:31 07:10:50 93 85 14 13.49 / 04:26 14:41:31
Run 3.6k 00:05:42 07:16:33 95 87 14 12.83 / 04:40 14:47:13
Run 6k 00:11:16 07:27:49 112 104 17 12.81 / 04:40 14:58:30
Run 7.6k 00:10:28 07:38:17 215 198 38 11.82 / 05:04 15:08:58
Run 9.2k 00:08:57 07:47:15 208 192 36 11.61 / 05:09 15:17:56
Run 11.7k 00:11:07 07:58:22 182 170 33 11.96 / 05:00 15:29:03
Run 13k 00:05:59 08:04:22 175 163 31 12.06 / 04:58 15:35:03
Run 14.1k 00:06:28 08:10:50 173 161 32 11.89 / 05:02 15:41:31
Run 16.5k 00:12:24 08:23:15 180 168 30 11.85 / 05:03 15:53:56
Run 18.1k 00:09:28 08:32:44 193 181 33 11.67 / 05:08 16:03:24
Run 19.7k 00:10:03 08:42:47 205 188 35 11.46 / 05:13 16:13:27
Run 22.2k 00:12:05 08:54:52 200 185 34 10.99 / 05:27 16:25:33
Run 23.5k 00:06:19 09:01:12 196 182 32 11.6 / 05:10 16:31:52
Run 24.6k 00:06:59 09:08:11 194 179 32 11.48 / 05:13 16:38:52
Run 27k 00:12:26 09:20:37 189 174 31 11.49 / 05:13 16:51:18
Run 28.6k 00:10:55 09:31:33 201 185 36 11.3 / 05:18 17:02:14
Run 30.2k 00:10:06 09:41:39 200 184 35 11.18 / 05:21 17:12:20
Run 32.7k 00:12:46 09:54:26 197 181 36 11.22 / 05:20 17:25:07
Run 34k 00:06:27 10:00:54 193 177 36 11.25 / 05:19 17:31:34
Run 35.1k 00:07:38 10:08:33 193 177 34 11.15 / 05:22 17:39:13
Run 37.5k 00:13:15 10:21:48 195 178 34 11.13 / 05:23 17:52:29
Run 39.1k 00:09:41 10:31:30 195 178 35 11.07 / 05:24 18:02:11
Run 40.7k 00:09:38 10:41:09 191 174 33 11.02 / 05:26 18:11:49
Run 00:13:38 10:54:47 197 179 34 10.77 / 05:34 18:25:28

Ryan FRANCIS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #166 182 29 170 10:54:47
IRONMAN Australia (2024) | Ironman #123 130 21 119 10:38:54