7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Michael CRAWFORD (#191)
Finished
GUN TIME:  13:25:34
Place
658  OF 966
Male
591  OF 822
45-49
77  OF 100

Swim 01:13:56 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:20:31
Swim 1.1k 00:17:37 00:17:37 420 384 44 5.78 / 10:22 07:38:09
Swim 2.0k 00:13:48 00:31:26 446 404 51 4.96 / 12:05 07:51:58
Swim 3.8k 00:42:29 01:13:56 548 490 58 3.16 / 18:57 08:34:27

T1 00:10:55 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:55 01:24:51 853 733 89 - / - 08:45:23

Cycle 06:32:10 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.4k 00:32:43 01:57:35 237 228 29 33.72 / 01:46 09:18:06
Bike 33.4k 00:31:11 02:28:46 314 303 37 31.34 / 01:54 09:49:18
Bike 45.1k 00:22:57 02:51:44 375 360 44 31.14 / 01:55 10:12:16
Bike 56.6k 00:27:30 03:19:15 526 497 60 29.68 / 02:01 10:39:47
Bike 71.7k 00:33:39 03:52:54 544 512 63 29.05 / 02:03 11:13:26
Bike 86.7k 00:34:59 04:27:54 541 509 62 28.41 / 02:06 11:48:25
Bile 98.4k 00:24:14 04:52:08 540 508 62 28.48 / 02:06 12:12:40
Bike 109.9k 00:27:22 05:19:31 561 526 62 28.09 / 02:08 12:40:03
Bike 125k 00:36:07 05:55:39 582 544 64 27.69 / 02:09 13:16:11
Bike 137.8k 00:24:03 06:19:42 592 553 65 28.04 / 02:08 13:40:14
Bike 148k 00:26:32 06:46:15 585 548 64 27.06 / 02:12 14:06:47
Bike 158k 00:23:14 07:09:30 596 555 66 27.5 / 02:10 14:30:02
Bike 167k 00:21:12 07:30:42 600 559 67 27.38 / 02:11 14:51:14
Bike 178.3k 00:22:33 07:53:15 595 555 68 27.54 / 02:10 15:13:47
Bike 180k 00:03:46 07:57:02 593 553 68 27.53 / 02:10 15:17:33

T2 00:07:19 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:19 08:04:21 645 561 69 - / - 15:24:53

Run 05:21:12 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:38 08:12:00 678 603 77 9.42 / 06:22 15:32:32
Run 2.5k 00:06:39 08:18:39 585 522 64 10.49 / 05:43 15:39:11
Run 3.6k 00:07:28 08:26:08 581 521 65 9.91 / 06:03 15:46:40
Run 6k 00:13:43 08:39:52 574 515 64 10.14 / 05:55 16:00:23
Run 7.6k 00:10:21 08:50:13 561 503 61 9.94 / 06:01 16:10:44
Run 9.2k 00:10:59 09:01:12 562 503 59 9.71 / 06:10 16:21:44
Run 11.7k 00:12:51 09:14:04 535 485 56 10.07 / 05:57 16:34:36
Run 13k 00:06:44 09:20:48 510 464 53 10.2 / 05:52 16:41:20
Run 14.1k 00:07:07 09:27:56 494 450 51 10.12 / 05:55 16:48:27
Run 16.5k 00:13:30 09:41:26 475 432 43 10.19 / 05:53 17:01:58
Run 18.1k 00:12:18 09:53:45 498 452 48 9.92 / 06:02 17:14:16
Run 19.7k 00:11:40 10:05:25 504 455 49 9.76 / 06:08 17:25:57
Run 22.2k 00:16:12 10:21:38 520 467 54 9.22 / 06:30 17:42:10
Run 23.5k 00:09:07 10:30:45 527 473 54 9.63 / 06:13 17:51:17
Run 24.6k 00:09:59 10:40:45 549 488 59 9.43 / 06:21 18:01:17
Run 27k 00:21:11 11:01:57 596 526 66 9.12 / 06:34 18:22:29
Run 28.6k 00:16:27 11:18:24 628 553 70 8.84 / 06:47 18:38:56
Run 30.2k 00:15:12 11:33:37 639 560 70 8.65 / 06:55 18:54:09
Run 32.7k 00:20:36 11:54:14 664 581 72 8.53 / 07:01 19:14:46
Run 34k 00:08:33 12:02:47 660 577 72 8.55 / 07:00 19:23:19
Run 35.1k 00:10:07 12:12:54 666 583 72 8.47 / 07:04 19:33:26
Run 37.5k 00:19:11 12:32:05 671 588 72 8.4 / 07:08 19:52:37
Run 39.1k 00:16:46 12:48:52 681 596 74 8.24 / 07:16 20:09:24
Run 40.7k 00:15:26 13:04:19 691 604 74 8.14 / 07:22 20:24:50
Run 00:21:15 13:25:34 702 615 77 7.88 / 07:36 20:46:06

Michael CRAWFORD's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #942 563 83 504 12:39:48
IRONMAN Australia (2023) | Ironman #191 658 77 591 13:25:34
IRONMAN Australia (2024) | Ironman #194 744 85 661 14:15:58