7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Michael STEPHENS (#416)
Finished
GUN TIME:  12:59:14
Place
597  OF 966
Male
540  OF 822
30-34
85  OF 99

Swim 01:09:51 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:49
Swim 1.1k 00:17:19 00:17:19 381 346 55 5.88 / 10:11 07:44:08
Swim 2.0k 00:13:22 00:30:41 386 352 54 5.08 / 11:48 07:57:31
Swim 3.8k 00:39:10 01:09:51 414 373 57 3.34 / 17:54 08:36:41

T1 00:25:30 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:25:30 01:35:22 966 822 99 - / - 09:02:11

Cycle 06:42:00 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.4k 00:36:05 02:11:28 584 549 81 30.58 / 01:57 09:38:17
Bike 33.4k 00:33:26 02:44:54 607 569 82 28.82 / 02:04 10:11:43
Bike 45.1k 00:22:57 03:07:51 576 541 79 29.25 / 02:03 10:34:41
Bike 56.6k 00:25:54 03:33:46 629 584 82 28.68 / 02:05 11:00:35
Bike 71.7k 00:32:41 04:06:27 598 559 81 28.47 / 02:06 11:33:17
Bike 86.7k 00:36:14 04:42:42 606 564 83 27.76 / 02:09 12:09:32
Bile 98.4k 00:25:21 05:08:03 615 571 83 27.75 / 02:09 12:34:53
Bike 109.9k 00:24:45 05:32:49 596 555 82 27.77 / 02:09 12:59:38
Bike 125k 00:34:48 06:07:38 603 561 83 27.54 / 02:10 13:34:27
Bike 137.8k 00:24:08 06:31:46 600 559 82 27.89 / 02:09 13:58:36
Bike 148k 00:29:11 07:00:58 615 573 82 26.71 / 02:14 14:27:48
Bike 158k 00:22:04 07:23:02 618 577 82 27.26 / 02:12 14:49:52
Bike 167k 00:24:01 07:47:04 641 594 84 26.95 / 02:13 15:13:53
Bike 178.3k 00:25:41 08:12:45 659 606 85 26.92 / 02:13 15:39:35
Bike 180k 00:04:36 08:17:22 658 605 84 26.86 / 02:14 15:44:12

T2 00:09:34 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:34 08:26:56 827 709 90 - / - 15:53:46

Run 04:32:17 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:10 08:33:06 227 210 42 11.67 / 05:08 15:59:56
Run 2.5k 00:06:02 08:39:09 233 217 42 12.28 / 04:53 16:05:59
Run 3.6k 00:06:22 08:45:32 250 232 46 11.61 / 05:09 16:12:21
Run 6k 00:12:14 08:57:47 274 252 52 11.67 / 05:08 16:24:36
Run 7.6k 00:09:58 09:07:45 320 295 57 11.17 / 05:22 16:34:35
Run 9.2k 00:09:47 09:17:32 323 298 58 10.91 / 05:29 16:44:22
Run 11.7k 00:12:50 09:30:22 335 309 61 11.06 / 05:25 16:57:12
Run 13k 00:06:44 09:37:06 337 310 61 11.11 / 05:23 17:03:56
Run 14.1k 00:07:03 09:44:10 332 305 60 10.95 / 05:28 17:10:59
Run 16.5k 00:13:28 09:57:38 335 308 59 10.91 / 05:29 17:24:27
Run 18.1k 00:14:30 10:12:09 421 386 74 10.32 / 05:48 17:38:58
Run 19.7k 00:10:55 10:23:04 425 390 73 10.17 / 05:53 17:49:54
Run 22.2k 00:14:03 10:37:08 423 387 73 9.72 / 06:10 18:03:58
Run 23.5k 00:07:42 10:44:51 421 383 72 10.22 / 05:52 18:11:40
Run 24.6k 00:12:29 10:57:20 475 430 77 9.81 / 06:06 18:24:09
Run 27k 00:15:05 11:12:25 472 428 77 9.78 / 06:07 18:39:15
Run 28.6k 00:10:41 11:23:07 464 419 77 9.74 / 06:09 18:49:56
Run 30.2k 00:11:18 11:34:25 460 416 77 9.66 / 06:12 19:01:15
Run 32.7k 00:14:12 11:48:38 451 408 75 9.72 / 06:10 19:15:28
Run 34k 00:07:49 11:56:28 448 405 75 9.73 / 06:09 19:23:18
Run 35.1k 00:10:07 12:06:35 459 415 76 9.58 / 06:15 19:33:25
Run 37.5k 00:14:42 12:21:18 450 406 76 9.6 / 06:14 19:48:08
Run 39.1k 00:10:58 12:32:16 448 404 74 9.56 / 06:16 19:59:06
Run 40.7k 00:11:38 12:43:55 445 401 72 9.5 / 06:18 20:10:44
Run 00:15:19 12:59:14 445 400 72 9.29 / 06:27 20:26:03

Michael STEPHENS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #416 597 85 540 12:59:14
IRONMAN Australia (2024) | Ironman #510 84 22 76 10:15:08