IRONMAN Australia (2023)
Michael STEPHENS (#416)
Finished
GUN TIME:
12:59:14
Place
597
OF
966
Male
540
OF
822
30-34
85
OF
99
Swim 01:09:51 3.9km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:49 |
Swim 1.1k | 00:17:19 | 00:17:19 | 381 | 346 | 55 | 5.88 / 10:11 | 07:44:08 |
Swim 2.0k | 00:13:22 | 00:30:41 | 386 | 352 | 54 | 5.08 / 11:48 | 07:57:31 |
Swim 3.8k | 00:39:10 | 01:09:51 | 414 | 373 | 57 | 3.34 / 17:54 | 08:36:41 |
T1 00:25:30 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:25:30 | 01:35:22 | 966 | 822 | 99 | - / - | 09:02:11 |
Cycle 06:42:00 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.4k | 00:36:05 | 02:11:28 | 584 | 549 | 81 | 30.58 / 01:57 | 09:38:17 |
Bike 33.4k | 00:33:26 | 02:44:54 | 607 | 569 | 82 | 28.82 / 02:04 | 10:11:43 |
Bike 45.1k | 00:22:57 | 03:07:51 | 576 | 541 | 79 | 29.25 / 02:03 | 10:34:41 |
Bike 56.6k | 00:25:54 | 03:33:46 | 629 | 584 | 82 | 28.68 / 02:05 | 11:00:35 |
Bike 71.7k | 00:32:41 | 04:06:27 | 598 | 559 | 81 | 28.47 / 02:06 | 11:33:17 |
Bike 86.7k | 00:36:14 | 04:42:42 | 606 | 564 | 83 | 27.76 / 02:09 | 12:09:32 |
Bile 98.4k | 00:25:21 | 05:08:03 | 615 | 571 | 83 | 27.75 / 02:09 | 12:34:53 |
Bike 109.9k | 00:24:45 | 05:32:49 | 596 | 555 | 82 | 27.77 / 02:09 | 12:59:38 |
Bike 125k | 00:34:48 | 06:07:38 | 603 | 561 | 83 | 27.54 / 02:10 | 13:34:27 |
Bike 137.8k | 00:24:08 | 06:31:46 | 600 | 559 | 82 | 27.89 / 02:09 | 13:58:36 |
Bike 148k | 00:29:11 | 07:00:58 | 615 | 573 | 82 | 26.71 / 02:14 | 14:27:48 |
Bike 158k | 00:22:04 | 07:23:02 | 618 | 577 | 82 | 27.26 / 02:12 | 14:49:52 |
Bike 167k | 00:24:01 | 07:47:04 | 641 | 594 | 84 | 26.95 / 02:13 | 15:13:53 |
Bike 178.3k | 00:25:41 | 08:12:45 | 659 | 606 | 85 | 26.92 / 02:13 | 15:39:35 |
Bike 180k | 00:04:36 | 08:17:22 | 658 | 605 | 84 | 26.86 / 02:14 | 15:44:12 |
T2 00:09:34 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:34 | 08:26:56 | 827 | 709 | 90 | - / - | 15:53:46 |
Run 04:32:17 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:10 | 08:33:06 | 227 | 210 | 42 | 11.67 / 05:08 | 15:59:56 |
Run 2.5k | 00:06:02 | 08:39:09 | 233 | 217 | 42 | 12.28 / 04:53 | 16:05:59 |
Run 3.6k | 00:06:22 | 08:45:32 | 250 | 232 | 46 | 11.61 / 05:09 | 16:12:21 |
Run 6k | 00:12:14 | 08:57:47 | 274 | 252 | 52 | 11.67 / 05:08 | 16:24:36 |
Run 7.6k | 00:09:58 | 09:07:45 | 320 | 295 | 57 | 11.17 / 05:22 | 16:34:35 |
Run 9.2k | 00:09:47 | 09:17:32 | 323 | 298 | 58 | 10.91 / 05:29 | 16:44:22 |
Run 11.7k | 00:12:50 | 09:30:22 | 335 | 309 | 61 | 11.06 / 05:25 | 16:57:12 |
Run 13k | 00:06:44 | 09:37:06 | 337 | 310 | 61 | 11.11 / 05:23 | 17:03:56 |
Run 14.1k | 00:07:03 | 09:44:10 | 332 | 305 | 60 | 10.95 / 05:28 | 17:10:59 |
Run 16.5k | 00:13:28 | 09:57:38 | 335 | 308 | 59 | 10.91 / 05:29 | 17:24:27 |
Run 18.1k | 00:14:30 | 10:12:09 | 421 | 386 | 74 | 10.32 / 05:48 | 17:38:58 |
Run 19.7k | 00:10:55 | 10:23:04 | 425 | 390 | 73 | 10.17 / 05:53 | 17:49:54 |
Run 22.2k | 00:14:03 | 10:37:08 | 423 | 387 | 73 | 9.72 / 06:10 | 18:03:58 |
Run 23.5k | 00:07:42 | 10:44:51 | 421 | 383 | 72 | 10.22 / 05:52 | 18:11:40 |
Run 24.6k | 00:12:29 | 10:57:20 | 475 | 430 | 77 | 9.81 / 06:06 | 18:24:09 |
Run 27k | 00:15:05 | 11:12:25 | 472 | 428 | 77 | 9.78 / 06:07 | 18:39:15 |
Run 28.6k | 00:10:41 | 11:23:07 | 464 | 419 | 77 | 9.74 / 06:09 | 18:49:56 |
Run 30.2k | 00:11:18 | 11:34:25 | 460 | 416 | 77 | 9.66 / 06:12 | 19:01:15 |
Run 32.7k | 00:14:12 | 11:48:38 | 451 | 408 | 75 | 9.72 / 06:10 | 19:15:28 |
Run 34k | 00:07:49 | 11:56:28 | 448 | 405 | 75 | 9.73 / 06:09 | 19:23:18 |
Run 35.1k | 00:10:07 | 12:06:35 | 459 | 415 | 76 | 9.58 / 06:15 | 19:33:25 |
Run 37.5k | 00:14:42 | 12:21:18 | 450 | 406 | 76 | 9.6 / 06:14 | 19:48:08 |
Run 39.1k | 00:10:58 | 12:32:16 | 448 | 404 | 74 | 9.56 / 06:16 | 19:59:06 |
Run 40.7k | 00:11:38 | 12:43:55 | 445 | 401 | 72 | 9.5 / 06:18 | 20:10:44 |
Run | 00:15:19 | 12:59:14 | 445 | 400 | 72 | 9.29 / 06:27 | 20:26:03 |
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