7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Christopher JOHNS (#428)
Finished
GUN TIME:  12:28:56
Place
495  OF 966
Male
453  OF 822
30-34
73  OF 99

Swim 01:16:43 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:13
Swim 1.1k 00:18:11 00:18:11 510 461 63 5.6 / 10:42 07:44:25
Swim 2.0k 00:14:43 00:32:54 565 510 65 4.73 / 12:39 07:59:08
Swim 3.8k 00:43:49 01:16:43 627 559 73 3.04 / 19:40 08:42:57

T1 00:05:54 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:54 01:22:38 330 289 49 - / - 08:48:52

Cycle 06:26:33 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.4k 00:34:21 01:57:00 410 390 61 32.12 / 01:52 09:23:13
Bike 33.4k 00:31:17 02:28:17 412 392 59 30.52 / 01:57 09:54:31
Bike 45.1k 00:22:29 02:50:47 423 401 61 30.69 / 01:57 10:17:01
Bike 56.6k 00:22:51 03:13:38 438 414 63 30.59 / 01:57 10:39:52
Bike 71.7k 00:32:26 03:46:05 447 424 67 29.98 / 02:00 11:12:19
Bike 86.7k 00:34:48 04:20:54 463 438 70 29.18 / 02:03 11:47:07
Bile 98.4k 00:23:56 04:44:50 467 440 70 29.19 / 02:03 12:11:04
Bike 109.9k 00:24:18 05:09:09 466 440 70 29.11 / 02:03 12:35:23
Bike 125k 00:34:04 05:43:13 468 442 70 28.78 / 02:05 13:09:27
Bike 137.8k 00:24:02 06:07:15 477 449 72 29.04 / 02:03 13:33:29
Bike 148k 00:27:31 06:34:47 490 459 73 27.87 / 02:09 14:01:00
Bike 158k 00:23:46 06:58:33 519 485 74 28.22 / 02:07 14:24:46
Bike 167k 00:21:22 07:19:56 529 494 76 28.04 / 02:08 14:46:09
Bike 178.3k 00:24:51 07:44:47 554 518 80 27.99 / 02:08 15:11:00
Bike 180k 00:04:24 07:49:11 553 517 80 27.93 / 02:08 15:15:25

T2 00:04:55 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:55 07:54:07 311 276 49 - / - 15:20:20

Run 04:34:49 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:07 08:00:14 211 194 36 11.76 / 05:05 15:26:28
Run 2.5k 00:06:02 08:06:17 228 212 41 12.32 / 04:52 15:32:31
Run 3.6k 00:06:17 08:12:35 236 219 43 11.69 / 05:07 15:38:48
Run 6k 00:13:07 08:25:42 323 298 59 11.39 / 05:15 15:51:55
Run 7.6k 00:10:40 08:36:22 387 357 71 10.79 / 05:33 16:02:36
Run 9.2k 00:10:50 08:47:13 426 391 75 10.39 / 05:46 16:13:27
Run 11.7k 00:12:41 08:59:55 409 379 74 10.66 / 05:37 16:26:09
Run 13k 00:07:27 09:07:22 416 383 73 10.64 / 05:38 16:33:36
Run 14.1k 00:07:56 09:15:19 426 389 74 10.41 / 05:45 16:41:33
Run 16.5k 00:12:58 09:28:17 412 378 69 10.51 / 05:42 16:54:31
Run 18.1k 00:10:30 09:38:47 405 370 69 10.37 / 05:46 17:05:01
Run 19.7k 00:11:14 09:50:01 418 383 71 10.19 / 05:53 17:16:15
Run 22.2k 00:13:44 10:03:46 412 376 71 9.76 / 06:08 17:30:00
Run 23.5k 00:08:02 10:11:48 418 381 71 10.23 / 05:51 17:38:02
Run 24.6k 00:07:32 10:19:21 414 377 70 10.16 / 05:54 17:45:35
Run 27k 00:16:16 10:35:37 432 392 72 10.03 / 05:58 18:01:51
Run 28.6k 00:11:36 10:47:13 431 390 71 9.91 / 06:03 18:13:27
Run 30.2k 00:11:34 10:58:48 435 393 72 9.81 / 06:06 18:25:02
Run 32.7k 00:14:18 11:13:07 429 387 72 9.85 / 06:05 18:39:21
Run 34k 00:08:48 11:21:56 437 394 73 9.81 / 06:06 18:48:10
Run 35.1k 00:10:31 11:32:28 449 405 73 9.64 / 06:13 18:58:41
Run 37.5k 00:15:47 11:48:15 447 403 73 9.6 / 06:14 19:14:29
Run 39.1k 00:12:57 12:01:13 456 411 76 9.49 / 06:19 19:27:26
Run 40.7k 00:11:53 12:13:06 458 413 76 9.42 / 06:21 19:39:20
Run 00:15:49 12:28:56 462 417 76 9.21 / 06:30 19:55:10

Christopher JOHNS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #335 483 72 435 12:13:22
IRONMAN Australia (2023) | Ironman #428 495 73 453 12:28:56
IRONMAN Australia (2024) | Ironman #609 301 44 278 11:42:03