7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Joshua SOONDARUM (#463)
Finished
GUN TIME:  11:53:04
Place
376  OF 966
Male
349  OF 822
35-39
62  OF 99

Swim 01:03:03 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:17
Swim 1.1k 00:16:01 00:16:01 205 189 30 6.36 / 09:25 07:39:18
Swim 2.0k 00:12:23 00:28:25 215 197 31 5.48 / 10:56 07:51:42
Swim 3.8k 00:34:37 01:03:03 201 185 33 3.71 / 16:10 08:26:20

T1 00:05:05 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:05 01:08:08 223 196 29 - / - 08:31:25

Cycle 05:57:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18.4k 00:33:58 01:42:07 359 344 59 32.49 / 01:50 09:05:24
Bike 33.4k 00:30:16 02:12:23 331 319 55 31.19 / 01:55 09:35:40
Bike 45.1k 00:21:58 02:34:22 345 332 55 31.38 / 01:54 09:57:39
Bike 56.6k 00:21:43 02:56:05 341 329 56 31.46 / 01:54 10:19:22
Bike 71.7k 00:30:33 03:26:39 329 318 55 31.05 / 01:55 10:49:56
Bike 86.7k 00:31:50 03:58:30 320 309 55 30.53 / 01:57 11:21:47
Bile 98.4k 00:22:22 04:20:52 314 304 55 30.63 / 01:57 11:44:10
Bike 109.9k 00:22:36 04:43:29 305 296 51 30.62 / 01:57 12:06:46
Bike 125k 00:31:24 05:14:54 304 294 50 30.39 / 01:58 12:38:11
Bike 137.8k 00:22:34 05:37:29 311 298 50 30.69 / 01:57 13:00:46
Bike 148k 00:24:35 06:02:04 309 295 51 29.59 / 02:01 13:25:21
Bike 158k 00:18:17 06:20:22 311 297 50 30.36 / 01:58 13:43:39
Bike 167k 00:19:17 06:39:39 312 298 50 30.22 / 01:59 14:02:56
Bike 178.3k 00:21:34 07:01:13 316 301 50 30.29 / 01:58 14:24:30
Bike 180k 00:04:12 07:05:25 316 301 51 30.22 / 01:59 14:28:42

T2 00:04:55 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:55 07:10:21 312 277 46 - / - 14:33:38

Run 04:42:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:07:04 07:17:26 513 460 74 10.17 / 05:53 14:40:43
Run 2.5k 00:06:43 07:24:09 504 457 74 10.87 / 05:31 14:47:26
Run 3.6k 00:07:17 07:31:27 510 462 74 10.23 / 05:51 14:54:44
Run 6k 00:13:28 07:44:56 513 467 77 10.41 / 05:45 15:08:13
Run 7.6k 00:10:27 07:55:24 513 466 74 10.12 / 05:55 15:18:41
Run 9.2k 00:10:39 08:06:03 526 476 74 9.91 / 06:03 15:29:20
Run 11.7k 00:13:54 08:19:57 529 481 74 10.08 / 05:56 15:43:14
Run 13k 00:07:27 08:27:24 529 479 74 10.12 / 05:55 15:50:41
Run 14.1k 00:07:57 08:35:21 528 478 74 9.95 / 06:01 15:58:38
Run 16.5k 00:14:25 08:49:47 524 473 73 9.95 / 06:01 16:13:04
Run 18.1k 00:11:36 09:01:23 529 475 71 9.78 / 06:08 16:24:40
Run 19.7k 00:11:19 09:12:43 518 465 71 9.66 / 06:12 16:36:00
Run 22.2k 00:15:10 09:27:53 522 469 69 9.2 / 06:31 16:51:10
Run 23.5k 00:07:42 09:35:36 515 462 68 9.7 / 06:10 16:58:53
Run 24.6k 00:08:30 09:44:06 513 460 68 9.6 / 06:14 17:07:23
Run 27k 00:15:06 09:59:13 507 456 69 9.59 / 06:15 17:22:30
Run 28.6k 00:11:28 10:10:41 502 452 68 9.51 / 06:18 17:33:58
Run 30.2k 00:11:48 10:22:30 500 449 69 9.43 / 06:21 17:45:47
Run 32.7k 00:15:29 10:37:59 501 447 69 9.44 / 06:20 18:01:16
Run 34k 00:08:14 10:46:13 496 446 68 9.45 / 06:20 18:09:30
Run 35.1k 00:08:48 10:55:01 496 444 68 9.37 / 06:24 18:18:18
Run 37.5k 00:15:46 11:10:48 490 438 68 9.35 / 06:24 18:34:05
Run 39.1k 00:12:30 11:23:18 490 438 68 9.27 / 06:28 18:46:35
Run 40.7k 00:12:37 11:35:55 494 440 68 9.19 / 06:31 18:59:12
Run 00:17:08 11:53:04 518 459 70 8.95 / 06:41 19:16:21

Joshua SOONDARUM's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #300 408 62 375 11:50:11
IRONMAN Australia (2023) | Ironman #463 376 62 349 11:53:04