7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Matthew HEAVEN (#593)
Finished
GUN TIME:  13:42:28
Place
694  OF 966
Male
617  OF 822
40-44
103  OF 132

Swim 01:08:53 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:25
Swim 1.1k 00:17:07 00:17:07 354 321 60 5.95 / 10:04 07:39:32
Swim 2.0k 00:13:11 00:30:18 360 327 59 5.14 / 11:39 07:52:44
Swim 3.8k 00:38:34 01:08:53 388 350 61 3.39 / 17:39 08:31:19

T1 00:06:30 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:30 01:15:24 405 356 61 - / - 08:37:49

Cycle 06:13:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.4k 00:36:01 01:51:25 576 541 96 30.64 / 01:57 09:13:51
Bike 33.4k 00:32:53 02:24:19 577 544 94 29.07 / 02:03 09:46:44
Bike 45.1k 00:22:57 02:47:16 553 523 92 29.45 / 02:02 10:09:41
Bike 56.6k 00:22:11 03:09:27 519 490 89 29.77 / 02:00 10:31:53
Bike 71.7k 00:32:00 03:41:28 504 475 87 29.45 / 02:02 11:03:53
Bike 86.7k 00:34:12 04:15:40 501 471 86 28.85 / 02:04 11:38:06
Bile 98.4k 00:24:07 04:39:48 499 470 85 28.88 / 02:04 12:02:14
Bike 109.9k 00:25:39 05:05:28 503 472 85 28.66 / 02:05 12:27:53
Bike 125k 00:31:17 05:36:45 476 448 80 28.69 / 02:05 12:59:11
Bike 137.8k 00:22:07 05:58:53 468 441 79 29.16 / 02:03 13:21:18
Bike 148k 00:25:02 06:23:56 459 432 75 28.19 / 02:07 13:46:21
Bike 158k 00:19:16 06:43:12 452 426 74 28.91 / 02:04 14:05:37
Bike 167k 00:19:47 07:03:00 452 425 75 28.82 / 02:04 14:25:25
Bike 178.3k 00:21:40 07:24:40 453 426 75 28.97 / 02:04 14:47:06
Bike 180k 00:03:54 07:28:34 450 423 75 28.94 / 02:04 14:51:00

T2 00:05:27 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:27 07:34:02 386 341 48 - / - 14:56:28

Run 06:08:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:28 07:41:31 637 568 96 9.62 / 06:13 15:03:56
Run 2.5k 00:07:28 07:49:00 674 600 102 10.02 / 05:59 15:11:25
Run 3.6k 00:07:46 07:56:46 665 590 103 9.5 / 06:18 15:19:11
Run 6k 00:14:00 08:10:46 639 570 100 9.79 / 06:07 15:33:12
Run 7.6k 00:10:39 08:21:26 617 550 95 9.62 / 06:14 15:43:51
Run 9.2k 00:10:46 08:32:12 598 534 91 9.49 / 06:19 15:54:38
Run 11.7k 00:14:10 08:46:23 599 535 91 9.7 / 06:10 16:08:48
Run 13k 00:08:01 08:54:24 598 533 90 9.7 / 06:10 16:16:50
Run 14.1k 00:08:35 09:02:59 605 538 91 9.51 / 06:18 16:25:25
Run 16.5k 00:16:03 09:19:03 619 549 92 9.42 / 06:21 16:41:28
Run 18.1k 00:12:28 09:31:31 632 561 93 9.24 / 06:29 16:53:57
Run 19.7k 00:12:59 09:44:31 638 565 96 9.05 / 06:37 17:06:56
Run 22.2k 00:22:25 10:06:56 686 605 105 8.28 / 07:14 17:29:21
Run 23.5k 00:10:44 10:17:41 706 621 107 8.61 / 06:57 17:40:06
Run 24.6k 00:13:47 10:31:28 740 649 113 8.31 / 07:12 17:53:54
Run 27k 00:25:05 10:56:33 783 683 117 7.99 / 07:30 18:18:59
Run 28.6k 00:19:17 11:15:51 801 696 119 7.73 / 07:45 18:38:16
Run 30.2k 00:16:58 11:32:49 804 698 119 7.58 / 07:54 18:55:15
Run 32.7k 00:24:50 11:57:40 831 720 121 7.44 / 08:03 19:20:05
Run 34k 00:12:17 12:09:58 837 723 121 7.39 / 08:06 19:32:23
Run 35.1k 00:12:17 12:22:15 840 726 121 7.3 / 08:12 19:44:41
Run 37.5k 00:24:07 12:46:23 850 733 124 7.2 / 08:19 20:08:48
Run 39.1k 00:16:37 13:03:01 856 737 126 7.13 / 08:24 20:25:26
Run 40.7k 00:17:23 13:20:24 861 739 126 7.05 / 08:30 20:42:50
Run 00:22:03 13:42:28 859 739 126 6.87 / 08:43 21:04:53

Matthew HEAVEN's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #595 736 121 639 12:55:31
IRONMAN Australia (2023) | Ironman #593 694 103 617 13:42:28
IRONMAN Australia (2024) | Ironman #682 427 65 393 12:21:04