7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Adam ENGEL (#630)
Finished
GUN TIME:  12:13:04
Place
440  OF 966
Male
405  OF 822
40-44
75  OF 132

Swim 01:12:06 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:20
Swim 1.1k 00:17:25 00:17:25 396 360 66 5.85 / 10:15 07:39:46
Swim 2.0k 00:13:41 00:31:07 417 379 68 5.01 / 11:58 07:53:28
Swim 3.8k 00:40:58 01:12:06 488 442 71 3.24 / 18:29 08:34:26

T1 00:06:17 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:17 01:18:23 378 334 56 - / - 08:40:44

Cycle 06:31:22 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.4k 00:35:49 01:54:13 560 528 93 30.81 / 01:56 09:16:33
Bike 33.4k 00:32:59 02:27:12 570 538 93 29.12 / 02:03 09:49:33
Bike 45.1k 00:22:47 02:50:00 546 516 90 29.54 / 02:01 10:12:20
Bike 56.6k 00:23:20 03:13:20 540 510 90 29.54 / 02:01 10:35:40
Bike 71.7k 00:33:11 03:46:32 546 514 91 29.03 / 02:03 11:08:52
Bike 86.7k 00:40:41 04:27:13 633 587 97 27.54 / 02:10 11:49:33
Bile 98.4k 00:25:09 04:52:23 631 587 97 27.59 / 02:10 12:14:43
Bike 109.9k 00:27:14 05:19:37 637 591 98 27.33 / 02:11 12:41:57
Bike 125k 00:33:38 05:53:15 614 571 95 27.28 / 02:11 13:15:36
Bike 137.8k 00:22:25 06:15:41 604 563 95 27.81 / 02:09 13:38:02
Bike 148k 00:26:26 06:42:08 600 559 94 26.87 / 02:13 14:04:28
Bike 158k 00:20:56 07:03:04 597 556 94 27.5 / 02:10 14:25:25
Bike 167k 00:20:57 07:24:02 597 556 94 27.4 / 02:11 14:46:22
Bike 178.3k 00:21:42 07:45:45 588 548 94 27.61 / 02:10 15:08:05
Bike 180k 00:04:00 07:49:46 587 547 94 27.59 / 02:10 15:12:06

T2 00:04:17 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:17 07:54:03 220 195 21 - / - 15:16:23

Run 04:19:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:32 08:00:35 345 318 51 11.02 / 05:26 15:22:55
Run 2.5k 00:06:14 08:06:50 333 309 53 11.73 / 05:06 15:29:10
Run 3.6k 00:07:04 08:13:54 378 349 59 10.87 / 05:31 15:36:15
Run 6k 00:12:14 08:26:08 351 326 59 11.21 / 05:20 15:48:29
Run 7.6k 00:09:00 08:35:09 335 310 57 11.09 / 05:24 15:57:30
Run 9.2k 00:09:15 08:44:25 315 290 53 10.95 / 05:28 16:06:45
Run 11.7k 00:12:00 08:56:25 301 276 50 11.25 / 05:19 16:18:46
Run 13k 00:06:21 09:02:47 295 270 48 11.34 / 05:17 16:25:07
Run 14.1k 00:06:39 09:09:27 290 265 47 11.22 / 05:20 16:31:47
Run 16.5k 00:12:44 09:22:11 289 264 47 11.23 / 05:20 16:44:31
Run 18.1k 00:09:46 09:31:57 284 259 46 11.09 / 05:24 16:54:18
Run 19.7k 00:10:00 09:41:58 286 260 46 10.95 / 05:28 17:04:19
Run 22.2k 00:13:45 09:55:43 294 268 50 10.4 / 05:45 17:18:04
Run 23.5k 00:06:49 10:02:32 291 265 49 10.97 / 05:28 17:24:53
Run 24.6k 00:06:54 10:09:26 284 258 47 10.9 / 05:30 17:31:47
Run 27k 00:13:24 10:22:51 275 250 46 10.88 / 05:30 17:45:11
Run 28.6k 00:10:43 10:33:34 278 253 48 10.75 / 05:34 17:55:55
Run 30.2k 00:11:06 10:44:41 279 253 50 10.61 / 05:39 18:07:02
Run 32.7k 00:14:07 10:58:49 281 255 50 10.61 / 05:39 18:21:09
Run 34k 00:07:08 11:05:57 275 249 50 10.62 / 05:38 18:28:18
Run 35.1k 00:09:11 11:15:09 289 261 51 10.47 / 05:43 18:37:29
Run 37.5k 00:17:16 11:32:26 313 282 52 10.3 / 05:49 18:54:46
Run 39.1k 00:12:48 11:45:14 336 304 57 10.14 / 05:54 19:07:35
Run 40.7k 00:11:55 11:57:10 345 311 58 10.04 / 05:58 19:19:30
Run 00:15:54 12:13:04 356 321 59 9.77 / 06:08 19:35:25

Adam ENGEL's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #166 649 118 591 11:50:38
Ironman Australia (2013) | Individuals #186 719 116 636 12:22:39
Ironman Australia (2014) | Individuals #222 798 102 710 12:23:23
Ironman Australia (2015) | Individuals #193 552 65 484 11:53:42
Ironman Australia (2016) | Individuals #510 715 66 619 12:39:34
Ironman Australia (2017) | Ironman #528 624 105 548 12:50:31
Ironman Australia (2018) | Ironman #551 860 128 723 14:08:53
IRONMAN Australia (2023) | Ironman #630 440 75 405 12:13:04
IRONMAN Australia (2024) | Ironman #709 247 35 226 11:26:14