7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Gavin PLUNKETT (#639)
Finished
GUN TIME:  13:48:56
Place
712  OF 966
Male
631  OF 822
40-44
108  OF 132

Swim 01:16:19 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:29:06
Swim 1.1k 00:19:13 00:19:13 645 573 95 5.3 / 11:18 07:48:19
Swim 2.0k 00:14:42 00:33:55 632 565 97 4.59 / 13:02 08:03:01
Swim 3.8k 00:42:23 01:16:19 616 548 90 3.06 / 19:34 08:45:25

T1 00:09:09 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:09 01:25:29 732 639 105 - / - 08:54:35

Cycle 06:52:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18.4k 00:35:47 02:01:16 557 525 91 30.85 / 01:56 09:30:22
Bike 33.4k 00:34:07 02:35:24 620 578 99 28.66 / 02:05 10:04:30
Bike 45.1k 00:24:50 03:00:14 654 606 104 28.55 / 02:06 10:29:21
Bike 56.6k 00:25:04 03:25:19 672 618 105 28.33 / 02:07 10:54:25
Bike 71.7k 00:35:24 04:00:43 688 635 108 27.71 / 02:09 11:29:49
Bike 86.7k 00:37:17 04:38:01 692 635 106 27.01 / 02:13 12:07:07
Bile 98.4k 00:26:01 05:04:02 696 637 107 27.01 / 02:13 12:33:08
Bike 109.9k 00:31:50 05:35:52 736 671 112 26.33 / 02:16 13:04:59
Bike 125k 00:36:59 06:12:52 736 670 112 26.09 / 02:17 13:41:58
Bike 137.8k 00:23:53 06:36:45 729 666 111 26.56 / 02:15 14:05:51
Bike 148k 00:29:24 07:06:09 731 666 111 25.53 / 02:20 14:35:16
Bike 158k 00:21:24 07:27:34 721 655 109 26.18 / 02:17 14:56:40
Bike 167k 00:20:48 07:48:23 720 654 110 26.16 / 02:17 15:17:29
Bike 178.3k 00:24:52 08:13:15 718 652 109 26.23 / 02:17 15:42:22
Bike 180k 00:04:41 08:17:57 718 651 109 26.18 / 02:17 15:47:03

T2 00:09:26 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:26 08:27:23 821 703 115 - / - 15:56:30

Run 05:21:32 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:03 08:34:26 508 457 75 10.21 / 05:52 16:03:33
Run 2.5k 00:07:21 08:41:48 598 535 92 10.41 / 05:45 16:10:54
Run 3.6k 00:07:10 08:48:58 565 507 87 10.01 / 05:59 16:18:04
Run 6k 00:14:38 09:03:36 614 548 97 9.94 / 06:02 16:32:43
Run 7.6k 00:11:43 09:15:19 642 571 100 9.51 / 06:18 16:44:26
Run 9.2k 00:11:20 09:26:40 640 569 101 9.31 / 06:26 16:55:47
Run 11.7k 00:14:50 09:41:31 635 565 100 9.46 / 06:20 17:10:37
Run 13k 00:08:39 09:50:11 654 579 102 9.42 / 06:22 17:19:17
Run 14.1k 00:08:42 09:58:53 658 582 104 9.24 / 06:29 17:28:00
Run 16.5k 00:16:51 10:15:45 669 591 105 9.13 / 06:34 17:44:51
Run 18.1k 00:14:04 10:29:50 677 597 106 8.86 / 06:45 17:58:56
Run 19.7k 00:13:27 10:43:17 684 602 106 8.69 / 06:53 18:12:23
Run 22.2k 00:17:36 11:00:53 695 611 106 8.24 / 07:16 18:30:00
Run 23.5k 00:09:29 11:10:23 698 614 105 8.65 / 06:56 18:39:29
Run 24.6k 00:14:03 11:24:26 738 647 112 8.33 / 07:11 18:53:32
Run 27k 00:19:00 11:43:27 743 650 113 8.26 / 07:15 19:12:33
Run 28.6k 00:13:15 11:56:43 738 647 112 8.19 / 07:19 19:25:49
Run 30.2k 00:13:45 12:10:28 732 642 110 8.12 / 07:23 19:39:34
Run 32.7k 00:18:12 12:28:40 728 637 108 8.13 / 07:22 19:57:47
Run 34k 00:09:25 12:38:06 726 636 108 8.13 / 07:22 20:07:12
Run 35.1k 00:10:30 12:48:36 728 637 108 8.06 / 07:26 20:17:43
Run 37.5k 00:16:35 13:05:12 717 629 108 8.09 / 07:24 20:34:18
Run 39.1k 00:13:03 13:18:15 708 620 108 8.06 / 07:26 20:47:22
Run 40.7k 00:12:51 13:31:07 703 616 107 8.03 / 07:27 21:00:14
Run 00:17:49 13:48:56 705 618 107 7.87 / 07:37 21:18:03

Gavin PLUNKETT's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1012 700 73 637 11:57:47
Ironman Australia (2010) | Ironman #1105 930 94 833 12:48:40
Ironman Australia (2012) | Individuals #266 487 91 446 11:20:45
Ironman Australia (2013) | Individuals #271 574 97 508 11:54:40
Ironman Australia (2015) | Individuals #253 461 56 407 11:40:14
Ironman Australia (2017) | Ironman #580 583 100 511 12:40:17
Ironman Australia (2018) | Ironman #598 701 114 599 13:08:09
Ironman Australia (2019) | Ironman #644 698 117 609 12:49:20
IRONMAN Australia (2022) | Ironman #717 886 130 754 14:34:08
IRONMAN Australia (2023) | Ironman #639 712 108 631 13:48:56
IRONMAN Australia (2024) | Ironman #10425 879 114 768 16:00:23