IRONMAN Australia (2023)
Chris JEFFERY (#745)
Finished
GUN TIME:
12:36:17
Place
515
OF
966
Male
469
OF
822
45-49
53
OF
100
Swim 01:17:55 3.9km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:28 |
Swim 1.1k | 00:19:05 | 00:19:05 | 621 | 559 | 67 | 5.34 / 11:13 | 07:51:33 |
Swim 2.0k | 00:14:53 | 00:33:59 | 636 | 568 | 69 | 4.58 / 13:04 | 08:06:27 |
Swim 3.8k | 00:43:56 | 01:17:55 | 662 | 588 | 69 | 3 / 19:58 | 08:50:23 |
T1 00:05:52 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:52 | 01:23:48 | 327 | 286 | 34 | - / - | 08:56:16 |
Cycle 06:29:33 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18.4k | 00:33:59 | 01:57:47 | 362 | 347 | 44 | 32.48 / 01:50 | 09:30:15 |
Bike 33.4k | 00:31:31 | 02:29:19 | 401 | 381 | 48 | 30.58 / 01:57 | 10:01:47 |
Bike 45.1k | 00:22:55 | 02:52:15 | 436 | 412 | 54 | 30.59 / 01:57 | 10:24:43 |
Bike 56.6k | 00:22:46 | 03:15:02 | 443 | 419 | 52 | 30.52 / 01:57 | 10:47:30 |
Bike 71.7k | 00:33:43 | 03:48:46 | 485 | 457 | 54 | 29.67 / 02:01 | 11:21:14 |
Bike 86.7k | 00:34:53 | 04:23:39 | 491 | 462 | 56 | 28.92 / 02:04 | 11:56:07 |
Bile 98.4k | 00:23:44 | 04:47:24 | 486 | 457 | 57 | 28.99 / 02:04 | 12:19:52 |
Bike 109.9k | 00:31:12 | 05:18:36 | 563 | 528 | 63 | 28.08 / 02:08 | 12:51:05 |
Bike 125k | 00:35:10 | 05:53:47 | 575 | 539 | 62 | 27.77 / 02:09 | 13:26:15 |
Bike 137.8k | 00:22:08 | 06:15:55 | 554 | 519 | 62 | 28.3 / 02:07 | 13:48:24 |
Bike 148k | 00:27:12 | 06:43:08 | 564 | 528 | 62 | 27.24 / 02:12 | 14:15:36 |
Bike 158k | 00:21:50 | 07:04:59 | 572 | 535 | 63 | 27.78 / 02:09 | 14:37:27 |
Bike 167k | 00:20:18 | 07:25:17 | 572 | 533 | 63 | 27.71 / 02:09 | 14:57:46 |
Bike 178.3k | 00:23:48 | 07:49:06 | 577 | 538 | 63 | 27.76 / 02:09 | 15:21:34 |
Bike 180k | 00:04:15 | 07:53:21 | 577 | 538 | 63 | 27.72 / 02:09 | 15:25:49 |
T2 00:06:10 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:10 | 07:59:32 | 494 | 433 | 54 | - / - | 15:32:00 |
Run 04:36:45 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:39 | 08:06:11 | 388 | 350 | 40 | 10.81 / 05:32 | 15:38:39 |
Run 2.5k | 00:06:32 | 08:12:44 | 403 | 372 | 40 | 11.36 / 05:16 | 15:45:12 |
Run 3.6k | 00:07:57 | 08:20:41 | 520 | 471 | 55 | 10.21 / 05:52 | 15:53:09 |
Run 6k | 00:13:47 | 08:34:28 | 540 | 488 | 58 | 10.3 / 05:49 | 16:06:56 |
Run 7.6k | 00:16:40 | 08:51:09 | 741 | 652 | 87 | 8.83 / 06:47 | 16:23:37 |
Run 9.2k | 00:10:11 | 09:01:20 | 702 | 623 | 82 | 8.93 / 06:43 | 16:33:48 |
Run 11.7k | 00:13:39 | 09:14:59 | 664 | 588 | 76 | 9.3 / 06:26 | 16:47:27 |
Run 13k | 00:07:02 | 09:22:02 | 650 | 575 | 73 | 9.45 / 06:20 | 16:54:30 |
Run 14.1k | 00:07:25 | 09:29:27 | 623 | 554 | 70 | 9.4 / 06:22 | 17:01:55 |
Run 16.5k | 00:15:05 | 09:44:32 | 618 | 548 | 66 | 9.42 / 06:21 | 17:17:00 |
Run 18.1k | 00:10:48 | 09:55:20 | 604 | 536 | 66 | 9.37 / 06:23 | 17:27:48 |
Run 19.7k | 00:11:42 | 10:07:02 | 596 | 529 | 64 | 9.26 / 06:28 | 17:39:31 |
Run 22.2k | 00:15:22 | 10:22:25 | 594 | 526 | 64 | 8.86 / 06:46 | 17:54:53 |
Run 23.5k | 00:06:27 | 10:28:53 | 571 | 506 | 62 | 9.44 / 06:21 | 18:01:21 |
Run 24.6k | 00:06:59 | 10:35:53 | 547 | 486 | 58 | 9.44 / 06:21 | 18:08:21 |
Run 27k | 00:14:21 | 10:50:14 | 528 | 469 | 53 | 9.48 / 06:19 | 18:22:42 |
Run 28.6k | 00:11:33 | 11:01:48 | 518 | 462 | 51 | 9.41 / 06:22 | 18:34:16 |
Run 30.2k | 00:11:49 | 11:13:37 | 517 | 460 | 51 | 9.33 / 06:25 | 18:46:06 |
Run 32.7k | 00:14:06 | 11:27:44 | 504 | 450 | 49 | 9.42 / 06:22 | 19:00:12 |
Run 34k | 00:07:24 | 11:35:08 | 492 | 443 | 49 | 9.46 / 06:20 | 19:07:36 |
Run 35.1k | 00:07:59 | 11:43:07 | 486 | 438 | 49 | 9.41 / 06:22 | 19:15:35 |
Run 37.5k | 00:15:17 | 11:58:25 | 478 | 430 | 49 | 9.41 / 06:22 | 19:30:53 |
Run 39.1k | 00:11:08 | 12:09:33 | 472 | 425 | 49 | 9.38 / 06:23 | 19:42:01 |
Run 40.7k | 00:11:17 | 12:20:51 | 472 | 426 | 49 | 9.34 / 06:25 | 19:53:19 |
Run | 00:15:26 | 12:36:17 | 475 | 429 | 50 | 9.14 / 06:33 | 20:08:45 |
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