7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Dennis CONTEMPLACION (#966)
Finished
GUN TIME:  16:22:28
Place
949  OF 966
Male
812  OF 822
50-54
131  OF 131

Swim 01:37:02 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:30:54
Swim 1.1k 00:23:47 00:23:47 939 804 129 4.28 / 13:59 07:54:42
Swim 2.0k 00:18:18 00:42:06 936 803 129 3.7 / 16:11 08:13:00
Swim 3.8k 00:54:56 01:37:02 930 796 128 2.41 / 24:52 09:07:56

T1 00:11:13 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:13 01:48:15 867 743 122 - / - 09:19:09

Cycle 08:02:57 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:40:46 02:29:02 896 780 126 27.07 / 02:12 09:59:56
Bike 33.4k 00:37:19 03:06:22 883 774 123 25.65 / 02:20 10:37:16
Bike 45.1k 00:28:30 03:34:52 901 789 126 25.37 / 02:21 11:05:47
Bike 56.6k 00:29:56 04:04:49 914 792 127 24.86 / 02:24 11:35:44
Bike 71.7k 00:40:22 04:45:11 922 798 128 24.31 / 02:28 12:16:06
Bike 86.7k 00:41:15 05:26:27 915 792 127 23.84 / 02:31 12:57:21
Bile 98.4k 00:31:48 05:58:15 923 797 129 23.61 / 02:32 13:29:09
Bike 109.9k 00:39:50 06:38:06 944 809 131 22.75 / 02:38 14:09:00
Bike 125k 00:40:49 07:18:56 943 809 130 22.68 / 02:38 14:49:50
Bike 137.8k 00:26:31 07:45:28 938 806 130 23.14 / 02:35 15:16:22
Bike 148k 00:36:52 08:22:20 943 808 130 22.07 / 02:43 15:53:14
Bike 158k 00:27:13 08:49:33 945 809 130 22.5 / 02:39 16:20:28
Bike 167k 00:25:16 09:14:49 949 811 130 22.43 / 02:40 16:45:44
Bike 178.3k 00:31:20 09:46:10 950 812 130 22.38 / 02:40 17:17:05
Bike 180k 00:05:02 09:51:13 949 811 130 22.36 / 02:40 17:22:07

T2 00:08:17 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:17 09:59:30 733 633 96 - / - 17:30:25

Run 06:22:57 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:14:25 10:13:55 963 819 131 4.99 / 12:01 17:44:50
Run 2.5k 00:11:59 10:25:55 961 817 131 5.67 / 10:33 17:56:49
Run 3.6k 00:11:17 10:37:12 956 813 129 5.72 / 10:28 18:08:07
Run 6k 00:19:12 10:56:25 952 809 129 6.32 / 09:29 18:27:20
Run 7.6k 00:13:27 11:09:52 947 805 128 6.47 / 09:15 18:40:47
Run 9.2k 00:14:05 11:23:58 943 802 128 6.53 / 09:10 18:54:52
Run 11.7k 00:18:10 11:42:08 938 798 127 6.84 / 08:46 19:13:02
Run 13k 00:10:06 11:52:14 937 797 127 6.91 / 08:40 19:23:09
Run 14.1k 00:09:32 12:01:47 930 791 124 6.91 / 08:40 19:32:41
Run 16.5k 00:18:04 12:19:51 920 784 122 7.05 / 08:30 19:50:46
Run 18.1k 00:13:46 12:33:38 910 776 119 7.04 / 08:30 20:04:32
Run 19.7k 00:13:03 12:46:41 902 769 117 7.07 / 08:29 20:17:36
Run 22.2k 00:17:43 13:04:24 891 763 116 6.84 / 08:45 20:35:19
Run 23.5k 00:09:43 13:14:08 889 761 115 7.24 / 08:16 20:45:03
Run 24.6k 00:10:00 13:24:09 881 757 115 7.21 / 08:19 20:55:04
Run 27k 00:19:25 13:43:35 876 751 115 7.22 / 08:17 21:14:30
Run 28.6k 00:13:41 13:57:16 871 747 113 7.21 / 08:18 21:28:11
Run 30.2k 00:15:24 14:12:40 865 743 112 7.15 / 08:22 21:43:35
Run 32.7k 00:19:29 14:32:09 859 738 110 7.19 / 08:20 22:03:04
Run 34k 00:11:25 14:43:34 861 740 110 7.18 / 08:21 22:14:29
Run 35.1k 00:11:35 14:55:10 863 741 111 7.12 / 08:25 22:26:05
Run 37.5k 00:22:12 15:17:23 865 743 111 7.07 / 08:28 22:48:18
Run 39.1k 00:18:36 15:36:00 871 748 111 6.97 / 08:36 23:06:55
Run 40.7k 00:19:10 15:55:11 874 750 112 6.86 / 08:44 23:26:05
Run 00:27:17 16:22:28 886 759 115 6.61 / 09:04 23:53:23

Dennis CONTEMPLACION's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #966 949 131 812 16:22:28
IRONMAN Australia (2024) | Ironman #890 913 113 787 16:24:00