7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Ken WOOD (#977)
Finished
GUN TIME:  13:37:13
Place
686  OF 966
Male
611  OF 822
50-54
84  OF 131

Swim 01:15:47 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:32:52
Swim 1.1k 00:18:38 00:18:38 565 510 74 5.47 / 10:57 07:51:31
Swim 2.0k 00:14:11 00:32:49 559 508 76 4.75 / 12:37 08:05:42
Swim 3.8k 00:42:57 01:15:47 599 534 79 3.08 / 19:26 08:48:40

T1 00:09:19 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:19 01:25:06 744 648 105 - / - 08:57:59

Cycle 06:36:20 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:35:30 02:00:37 535 504 69 31.09 / 01:55 09:33:29
Bike 33.4k 00:33:20 02:33:57 574 541 75 29.1 / 02:03 10:06:50
Bike 45.1k 00:24:12 02:58:10 596 558 77 29.07 / 02:03 10:31:02
Bike 56.6k 00:26:40 03:24:50 668 615 92 28.36 / 02:06 10:57:43
Bike 71.7k 00:33:25 03:58:16 647 599 87 28.08 / 02:08 11:31:09
Bike 86.7k 00:34:01 04:32:18 601 559 80 27.78 / 02:09 12:05:10
Bile 98.4k 00:24:08 04:56:26 588 548 76 27.93 / 02:08 12:29:19
Bike 109.9k 00:27:53 05:24:20 611 568 80 27.56 / 02:10 12:57:12
Bike 125k 00:35:25 05:59:45 611 568 80 27.3 / 02:11 13:32:38
Bike 137.8k 00:23:28 06:23:14 612 570 80 27.73 / 02:09 13:56:07
Bike 148k 00:27:38 06:50:52 617 575 82 26.7 / 02:14 14:23:45
Bike 158k 00:21:47 07:12:39 617 576 82 27.27 / 02:11 14:45:32
Bike 167k 00:20:37 07:33:17 616 574 82 27.21 / 02:12 15:06:10
Bike 178.3k 00:23:57 07:57:14 623 580 82 27.28 / 02:11 15:30:07
Bike 180k 00:04:12 08:01:27 619 576 80 27.24 / 02:12 15:34:19

T2 00:08:32 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:32 08:09:59 759 656 103 - / - 15:42:52

Run 05:27:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:08:13 08:18:12 770 676 96 8.76 / 06:50 15:51:05
Run 2.5k 00:07:30 08:25:43 737 651 91 9.54 / 06:17 15:58:35
Run 3.6k 00:07:54 08:33:37 717 634 87 9.14 / 06:33 16:06:30
Run 6k 00:14:36 08:48:14 696 618 83 9.41 / 06:22 16:21:07
Run 7.6k 00:10:49 08:59:03 677 601 80 9.29 / 06:27 16:31:56
Run 9.2k 00:11:02 09:10:06 657 583 75 9.18 / 06:31 16:42:58
Run 11.7k 00:14:30 09:24:36 648 574 73 9.4 / 06:22 16:57:29
Run 13k 00:07:38 09:32:14 639 567 72 9.48 / 06:19 17:05:07
Run 14.1k 00:08:10 09:40:25 635 564 71 9.35 / 06:24 17:13:18
Run 16.5k 00:15:11 09:55:37 629 558 72 9.37 / 06:24 17:28:29
Run 18.1k 00:11:41 10:07:18 631 560 72 9.25 / 06:28 17:40:10
Run 19.7k 00:11:53 10:19:11 624 553 71 9.14 / 06:33 17:52:04
Run 22.2k 00:15:55 10:35:06 619 548 71 8.72 / 06:52 18:07:59
Run 23.5k 00:09:12 10:44:19 624 551 70 9.13 / 06:34 18:17:12
Run 24.6k 00:09:13 10:53:32 623 549 70 9.02 / 06:38 18:26:25
Run 27k 00:21:05 11:14:37 652 574 74 8.77 / 06:50 18:47:30
Run 28.6k 00:16:52 11:31:29 682 597 77 8.51 / 07:02 19:04:22
Run 30.2k 00:15:03 11:46:33 691 605 79 8.36 / 07:10 19:19:26
Run 32.7k 00:22:15 12:08:48 714 625 84 8.21 / 07:18 19:41:41
Run 34k 00:11:00 12:19:48 721 631 86 8.16 / 07:20 19:52:41
Run 35.1k 00:11:03 12:30:52 724 633 86 8.07 / 07:25 20:03:45
Run 37.5k 00:20:03 12:50:55 731 641 87 8 / 07:29 20:23:48
Run 39.1k 00:13:09 13:04:05 726 636 86 7.97 / 07:31 20:36:58
Run 40.7k 00:14:12 13:18:18 726 635 84 7.92 / 07:34 20:51:11
Run 00:18:54 13:37:13 729 637 85 7.73 / 07:45 21:10:05

Ken WOOD's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #977 686 84 611 13:37:13
IRONMAN Australia (2024) | Ironman #873 596 60 541 13:14:01