IRONMAN Cairns (2021)
Blake WHITE (#1138)
Club: Warringah Triathlon Club
Finished
TIME:
09:55:33
Place
115
OF
1105
Male
107
OF
873
40-44
18
OF
142
Swim 00:52:35 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:52:35 | 00:52:35 | 45 | 41 | 4 | 4.33 / 13:50 |
T1 00:03:51 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:51 | 00:56:28 | 45 | 35 | 3 | - / - |
Cycle 05:10:51 178.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:39 | 00:59:08 | 170 | 158 | 25 | 31.62 / 01:53 |
| Bike 18.5k | 00:27:47 | 01:26:57 | 84 | 80 | 11 | 36.43 / 01:38 |
| Bike 31.3k | 00:17:32 | 01:44:31 | 72 | 68 | 11 | 39.09 / 01:32 |
| Bike 38k | 00:10:23 | 01:54:55 | 77 | 73 | 11 | 39.01 / 01:32 |
| Bike 45k | 00:13:18 | 02:08:14 | 82 | 77 | 13 | 37.62 / 01:35 |
| Bike 57.5k | 00:23:02 | 02:31:17 | 91 | 86 | 15 | 36.38 / 01:38 |
| Bike 75k | 00:30:30 | 03:01:49 | 92 | 86 | 15 | 35.9 / 01:40 |
| Bike 92k | 00:29:55 | 03:31:45 | 108 | 102 | 20 | 35.55 / 01:41 |
| Bike 105k | 00:18:54 | 03:50:40 | 114 | 108 | 20 | 36.2 / 01:39 |
| Bike 112k | 00:10:31 | 04:01:13 | 113 | 107 | 20 | 36.37 / 01:38 |
| Bike 119k | 00:14:07 | 04:15:21 | 114 | 108 | 20 | 35.9 / 01:40 |
| Bike 131k | 00:23:44 | 04:39:06 | 112 | 106 | 20 | 35.3 / 01:41 |
| Bike 148k | 00:33:01 | 05:12:09 | 122 | 116 | 21 | 34.73 / 01:43 |
| Bike 166k | 00:30:13 | 05:42:24 | 120 | 114 | 21 | 34.83 / 01:43 |
| Bike 175k | 00:18:42 | 06:01:08 | 121 | 115 | 22 | 34.46 / 01:44 |
| Bike | 00:06:11 | 06:07:20 | 123 | 117 | 23 | 34.45 / 01:44 |
T2 00:03:26 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:26 | 06:10:47 | 97 | 79 | 17 | - / - |
Run 03:44:43 41.5km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:14 | 06:18:03 | 273 | 247 | 49 | 11.59 / 05:10 |
| Run 3.7k | 00:11:10 | 06:29:15 | 248 | 222 | 46 | 12.03 / 04:59 |
| Run 6k | 00:11:16 | 06:40:32 | 218 | 199 | 38 | 12.1 / 04:57 |
| Run 8k | 00:09:56 | 06:50:30 | 213 | 193 | 36 | 12.09 / 04:57 |
| Run 9.1k | 00:06:11 | 06:56:43 | 210 | 190 | 36 | 11.89 / 05:02 |
| Run 10.4k | 00:06:05 | 07:02:49 | 209 | 189 | 37 | 11.99 / 05:00 |
| Run 11.8k | 00:07:27 | 07:10:17 | 203 | 183 | 34 | 11.9 / 05:02 |
| Run 14k | 00:11:24 | 07:21:43 | 201 | 181 | 32 | 11.84 / 05:03 |
| Run 16.4k | 00:11:31 | 07:33:15 | 189 | 169 | 28 | 11.93 / 05:01 |
| Run 18.4k | 00:10:07 | 07:43:24 | 183 | 165 | 28 | 11.92 / 05:01 |
| Run 19.4k | 00:06:31 | 07:49:56 | 182 | 164 | 28 | 11.74 / 05:06 |
| Run 20.8k | 00:06:30 | 07:56:28 | 185 | 165 | 28 | 11.81 / 05:04 |
| Run 22.1k | 00:08:12 | 08:04:41 | 190 | 171 | 28 | 11.64 / 05:09 |
| Run 24.4k | 00:13:22 | 08:18:04 | 203 | 183 | 34 | 11.5 / 05:12 |
| Run 26.7k | 00:12:45 | 08:30:51 | 203 | 182 | 33 | 11.43 / 05:14 |
| Run 28.6k | 00:11:07 | 08:42:00 | 204 | 182 | 31 | 11.35 / 05:17 |
| Run 29.8k | 00:06:55 | 08:48:56 | 201 | 179 | 30 | 11.3 / 05:18 |
| Run 31k | 00:07:02 | 08:56:00 | 201 | 179 | 30 | 11.25 / 05:19 |
| Run 32.4k | 00:08:16 | 09:04:17 | 204 | 181 | 31 | 11.2 / 05:21 |
| Run 34.7k | 00:12:29 | 09:16:47 | 198 | 175 | 30 | 11.19 / 05:21 |
| Run 37.1k | 00:12:53 | 09:29:42 | 197 | 174 | 31 | 11.19 / 05:21 |
| Run 39k | 00:11:39 | 09:41:22 | 199 | 176 | 31 | 11.11 / 05:23 |
| Run 40k | 00:07:11 | 09:48:35 | 199 | 176 | 31 | 11.02 / 05:26 |
| Run | 00:06:55 | 09:55:32 | 211 | 185 | 34 | 11.08 / 05:24 |
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