IRONMAN Cairns (2021)
Tony GOODYEAR (#173)
Club: Koa Sports
Finished
TIME:
09:35:10
Place
69
OF
1105
Male
63
OF
873
45-49
3
OF
130
Swim 01:05:06 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:05:06 | 01:05:06 | 452 | 398 | 55 | 3.5 / 17:08 |
T1 00:05:00 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:00 | 01:10:07 | 162 | 140 | 16 | - / - |
Cycle 05:08:37 178.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:34 | 01:12:43 | 107 | 103 | 11 | 32.62 / 01:50 |
| Bike 18.5k | 00:28:09 | 01:40:53 | 111 | 106 | 13 | 36.1 / 01:39 |
| Bike 31.3k | 00:17:55 | 01:58:50 | 104 | 98 | 11 | 38.56 / 01:33 |
| Bike 38k | 00:10:39 | 02:09:30 | 115 | 109 | 13 | 38.4 / 01:33 |
| Bike 45k | 00:13:29 | 02:23:01 | 119 | 113 | 14 | 37.05 / 01:37 |
| Bike 57.5k | 00:23:07 | 02:46:09 | 124 | 118 | 15 | 35.93 / 01:40 |
| Bike 75k | 00:30:58 | 03:17:09 | 126 | 120 | 14 | 35.43 / 01:41 |
| Bike 92k | 00:29:12 | 03:46:22 | 123 | 116 | 14 | 35.33 / 01:41 |
| Bike 105k | 00:18:21 | 04:04:45 | 117 | 110 | 13 | 36.11 / 01:39 |
| Bike 112k | 00:10:35 | 04:15:21 | 116 | 110 | 13 | 36.28 / 01:39 |
| Bike 119k | 00:14:10 | 04:29:33 | 118 | 112 | 12 | 35.8 / 01:40 |
| Bike 131k | 00:23:56 | 04:53:31 | 119 | 113 | 13 | 35.18 / 01:42 |
| Bike 148k | 00:32:14 | 05:25:46 | 121 | 115 | 11 | 34.73 / 01:43 |
| Bike 166k | 00:29:16 | 05:55:04 | 115 | 109 | 10 | 34.95 / 01:42 |
| Bike 175k | 00:18:01 | 06:13:06 | 114 | 108 | 10 | 34.65 / 01:43 |
| Bike | 00:05:38 | 06:18:45 | 113 | 107 | 10 | 34.7 / 01:43 |
T2 00:02:59 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:59 | 06:21:46 | 56 | 45 | 4 | - / - |
Run 03:13:21 41.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:24 | 06:28:12 | 68 | 64 | 2 | 13.1 / 04:34 |
| Run 3.7k | 00:09:45 | 06:37:58 | 56 | 53 | 2 | 13.72 / 04:22 |
| Run 6k | 00:10:17 | 06:48:16 | 58 | 55 | 2 | 13.59 / 04:24 |
| Run 8k | 00:08:43 | 06:57:00 | 53 | 50 | 1 | 13.63 / 04:24 |
| Run 9.1k | 00:05:28 | 07:02:30 | 51 | 48 | 1 | 13.41 / 04:28 |
| Run 10.4k | 00:05:24 | 07:07:55 | 52 | 49 | 1 | 13.52 / 04:26 |
| Run 11.8k | 00:06:40 | 07:14:37 | 55 | 52 | 1 | 13.4 / 04:28 |
| Run 14k | 00:10:00 | 07:24:38 | 53 | 50 | 1 | 13.36 / 04:29 |
| Run 16.4k | 00:10:25 | 07:35:05 | 48 | 46 | 1 | 13.42 / 04:28 |
| Run 18.4k | 00:09:09 | 07:44:15 | 46 | 45 | 1 | 13.38 / 04:28 |
| Run 19.4k | 00:05:45 | 07:50:02 | 45 | 44 | 1 | 13.19 / 04:32 |
| Run 20.8k | 00:05:44 | 07:55:48 | 48 | 47 | 1 | 13.27 / 04:31 |
| Run 22.1k | 00:06:39 | 08:02:28 | 46 | 45 | 1 | 13.16 / 04:33 |
| Run 24.4k | 00:10:19 | 08:12:49 | 44 | 43 | 1 | 13.18 / 04:33 |
| Run 26.7k | 00:10:46 | 08:23:37 | 42 | 41 | 1 | 13.14 / 04:33 |
| Run 28.6k | 00:09:22 | 08:33:00 | 41 | 40 | 1 | 13.07 / 04:35 |
| Run 29.8k | 00:06:01 | 08:39:03 | 41 | 40 | 1 | 13.02 / 04:36 |
| Run 31k | 00:05:47 | 08:44:52 | 41 | 40 | 1 | 13 / 04:36 |
| Run 32.4k | 00:07:02 | 08:51:55 | 42 | 41 | 1 | 12.94 / 04:38 |
| Run 34.7k | 00:10:35 | 09:02:32 | 41 | 40 | 1 | 12.95 / 04:37 |
| Run 37.1k | 00:11:05 | 09:13:38 | 41 | 40 | 1 | 12.95 / 04:37 |
| Run 39k | 00:09:41 | 09:23:21 | 41 | 40 | 1 | 12.88 / 04:39 |
| Run 40k | 00:06:19 | 09:29:41 | 41 | 40 | 1 | 12.77 / 04:41 |
| Run | 00:05:26 | 09:35:09 | 41 | 40 | 1 | 12.87 / 04:39 |
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