6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Brendan MILLER (#176)
Club: Toowoomba Triathlon Club Inc
Finished
TIME:  12:30:50
Place
696  OF 1105
Male
596  OF 873
45-49
82  OF 130

Swim 00:58:42 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:58:42 00:58:42 177 160 15 3.88 / 15:27

T1 00:06:27 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:27 01:05:11 390 326 45 - / -

Cycle 06:07:22 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:27 01:08:39 1031 834 130 24.34 / 02:27
Bike 18.5k 00:33:19 01:41:59 772 671 99 30.17 / 01:59
Bike 31.3k 00:20:52 02:02:53 714 632 93 32.55 / 01:50
Bike 38k 00:12:13 02:15:07 707 625 89 32.6 / 01:50
Bike 45k 00:15:44 02:30:53 699 618 90 31.51 / 01:54
Bike 57.5k 00:28:03 02:58:57 706 624 93 30.32 / 01:58
Bike 75k 00:36:38 03:35:37 666 591 90 29.91 / 02:00
Bike 92k 00:34:03 04:09:41 627 557 87 29.92 / 02:00
Bike 105k 00:21:18 04:31:00 616 551 85 30.64 / 01:57
Bike 112k 00:12:24 04:43:26 607 543 82 30.79 / 01:56
Bike 119k 00:16:36 05:00:04 598 532 81 30.4 / 01:58
Bike 131k 00:31:52 05:31:57 651 573 90 29.46 / 02:02
Bike 148k 00:38:17 06:10:16 640 565 87 29.1 / 02:03
Bike 166k 00:33:58 06:44:15 632 557 83 29.37 / 02:02
Bike 175k 00:21:12 07:05:29 633 559 84 29.14 / 02:03
Bike 00:07:04 07:12:35 636 559 85 29.15 / 02:03

T2 00:07:05 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:05 07:19:41 601 490 66 - / -

Run 05:11:06 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:08:29 07:28:12 692 590 78 9.88 / 06:04
Run 3.7k 00:12:57 07:41:10 670 574 72 10.34 / 05:48
Run 6k 00:14:01 07:55:12 682 588 75 10.14 / 05:55
Run 8k 00:12:52 08:08:06 719 611 83 9.91 / 06:02
Run 9.1k 00:07:50 08:15:57 719 611 82 9.7 / 06:10
Run 10.4k 00:07:28 08:23:27 711 605 82 9.78 / 06:07
Run 11.8k 00:09:31 08:32:59 716 609 82 9.66 / 06:12
Run 14k 00:14:29 08:47:30 706 600 79 9.56 / 06:16
Run 16.4k 00:15:24 09:02:56 714 604 80 9.53 / 06:17
Run 18.4k 00:14:06 09:17:03 724 611 84 9.4 / 06:22
Run 19.4k 00:08:44 09:25:49 726 613 83 9.22 / 06:30
Run 20.8k 00:08:13 09:34:03 723 611 83 9.28 / 06:27
Run 22.1k 00:10:40 09:44:45 726 612 83 9.14 / 06:33
Run 24.4k 00:17:46 10:02:33 745 624 86 8.99 / 06:40
Run 26.7k 00:18:51 10:21:25 760 633 88 8.81 / 06:48
Run 28.6k 00:15:45 10:37:11 763 635 87 8.68 / 06:54
Run 29.8k 00:10:23 10:47:35 772 641 86 8.6 / 06:58
Run 31k 00:10:10 10:57:47 779 643 86 8.52 / 07:02
Run 32.4k 00:13:15 11:11:03 793 653 88 8.4 / 07:08
Run 34.7k 00:22:56 11:34:00 835 678 93 8.18 / 07:19
Run 37.1k 00:19:04 11:53:06 839 682 91 8.14 / 07:22
Run 39k 00:16:43 12:09:50 841 682 91 8.06 / 07:26
Run 40k 00:12:28 12:22:20 856 695 92 7.93 / 07:33
Run 00:08:28 12:30:49 856 694 91 8 / 07:29

Brendan MILLER's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #415 493 76 421 12:06:49
IRONMAN Cairns (2020) | Ironman #151 130 11 114 12:32:21
IRONMAN Cairns (2021) | Ironman #176 696 82 596 12:30:50
IRONMAN Cairns (2022) | Ironman #159 621 63 522 12:56:36
IRONMAN Cairns (2023) | Ironman #235 523 54 434 12:37:41