18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Brendan MILLER (#235)
Finished
GUN TIME:  12:37:41
Place
523  OF 829
Male
434  OF 665
50-54
54  OF 98

Swim 01:00:30 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:47:53
Swim 01:00:30 01:00:30 150 130 9 3.86 / 15:30 08:48:24

T1 00:05:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:55 01:06:25 290 222 25 - / - 08:54:19

Cycle 06:08:44 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 1.4k 00:03:03 01:09:29 432 383 54 27.4 / 02:11 08:57:23
Bike 19k 00:34:16 01:43:46 546 469 61 30.52 / 01:57 09:31:39
Bike 31.3k 00:22:46 02:06:32 523 457 60 31.23 / 01:55 09:54:26
Bike 35.3k 00:06:21 02:12:53 519 452 58 31.86 / 01:52 10:00:47
Bike 41.3k 00:11:14 02:24:08 513 445 58 31.88 / 01:52 10:12:02
Bike 46.1k 00:09:17 02:33:25 504 437 57 31.79 / 01:53 10:21:19
Bike 58.6k 00:29:24 03:02:49 522 455 60 30.2 / 01:59 10:50:43
Bike 76.3k 00:39:49 03:42:39 561 480 63 29.3 / 02:02 11:30:32
Bike 93.9k 00:35:08 04:17:47 535 458 62 29.44 / 02:02 12:05:41
Bike 106.5k 00:23:54 04:41:42 529 455 62 29.68 / 02:01 12:29:35
Bike 110.2k 00:06:19 04:48:01 525 454 61 29.83 / 02:00 12:35:55
Bike 116.2k 00:12:05 05:00:06 526 455 62 29.83 / 02:00 12:48:00
Bike-121k 00:10:10 05:10:16 526 454 62 29.77 / 02:00 12:58:10
Bike-133.5k 00:29:08 05:39:25 515 445 58 29.34 / 02:02 13:27:19
Bike-151.1k 00:35:37 06:15:03 492 424 54 29.37 / 02:02 14:02:57
Bike167k 00:32:53 06:47:56 494 425 55 29.33 / 02:02 14:35:50
Bike 175.4 00:19:16 07:07:13 499 428 56 29.16 / 02:03 14:55:07
Cycle 00:07:56 07:15:10 496 426 56 29.28 / 02:02 15:03:04

T2 00:05:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:09 07:20:20 298 237 27 - / - 15:08:13

Run 05:17:20 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.3k 00:09:25 07:29:46 738 608 83 8.27 / 07:15 15:17:39
Run 2.4k 00:07:19 07:37:05 744 611 85 8.59 / 06:58 15:24:58
Run 4.3k 00:13:52 07:50:57 709 583 81 8.42 / 07:07 15:38:51
Run 6.7k 00:14:28 08:05:26 669 553 78 8.91 / 06:43 15:53:20
Run 9.2k 00:14:44 08:20:11 641 533 72 9.22 / 06:30 16:08:04
Run 10.5k 00:09:47 08:29:58 636 528 72 9.04 / 06:37 16:17:52
Run 11.7k 00:09:15 08:39:14 628 520 71 8.89 / 06:44 16:27:07
Run 12.9k 00:07:24 08:46:38 623 515 71 8.96 / 06:41 16:34:31
Run 14.8k 00:15:03 09:01:41 631 521 72 8.76 / 06:50 16:49:35
Run 17.2k 00:16:57 09:18:38 637 525 73 8.72 / 06:52 17:06:32
Run 19.7k 00:17:03 09:35:42 640 525 72 8.73 / 06:52 17:23:35
Run 21.1k 00:10:56 09:46:38 642 526 72 8.65 / 06:56 17:34:32
Run 22.2k 00:11:25 09:58:04 640 524 73 8.44 / 07:06 17:45:57
Run 23.4k 00:09:35 10:07:39 642 525 73 8.39 / 07:09 17:55:33
Run 25.3k 00:16:30 10:24:10 645 526 74 8.25 / 07:15 18:12:03
Run 27.7k 00:18:32 10:42:42 642 524 72 8.21 / 07:18 18:30:36
Run 30.1k 00:18:57 11:01:40 641 524 71 8.15 / 07:21 18:49:33
Run 31.4k 00:11:03 11:12:43 641 524 70 8.1 / 07:24 19:00:37
Run 32.7k 00:10:46 11:23:29 639 523 69 8.06 / 07:26 19:11:23
Run 33.9k 00:08:00 11:31:30 633 518 69 8.09 / 07:24 19:19:24
Run 35.8k 00:16:55 11:48:26 633 518 69 8.01 / 07:29 19:36:20
Run 38.2k 00:17:39 12:06:05 628 514 68 8.02 / 07:28 19:53:59
Run 40.6k 00:18:57 12:25:02 633 519 68 7.99 / 07:30 20:12:56
Run 00:12:38 12:37:41 631 517 67 7.97 / 07:31 20:25:34

Brendan MILLER's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2019) | Ironman #415 493 76 421 12:06:49
IRONMAN Cairns (2020) | Ironman #151 130 11 114 12:32:21
IRONMAN Cairns (2021) | Ironman #176 696 82 596 12:30:50
IRONMAN Cairns (2022) | Ironman #159 621 63 522 12:56:36
IRONMAN Cairns (2023) | Ironman #235 523 54 434 12:37:41