IRONMAN Cairns (2021)
Colin SMITH (#216)
Club: Australian Defence Triathlon Club
Finished
TIME:
10:49:03
Place
292
OF
1105
Male
262
OF
873
55-59
6
OF
52
Swim 01:00:56 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:00:56 | 01:00:56 | 263 | 236 | 4 | 3.74 / 16:02 |
T1 00:05:51 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:51 | 01:06:49 | 283 | 237 | 6 | - / - |
Cycle 05:36:33 178.5km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:04 | 01:09:54 | 718 | 619 | 25 | 27.31 / 02:11 |
| Bike 18.5k | 00:31:37 | 01:41:33 | 532 | 483 | 13 | 31.96 / 01:52 |
| Bike 31.3k | 00:19:45 | 02:01:20 | 473 | 438 | 12 | 34.45 / 01:44 |
| Bike 38k | 00:11:35 | 02:12:56 | 463 | 429 | 13 | 34.48 / 01:44 |
| Bike 45k | 00:14:35 | 02:27:33 | 441 | 411 | 13 | 33.45 / 01:47 |
| Bike 57.5k | 00:26:01 | 02:53:35 | 435 | 405 | 11 | 32.31 / 01:51 |
| Bike 75k | 00:34:08 | 03:27:45 | 406 | 379 | 11 | 31.93 / 01:52 |
| Bike 92k | 00:31:21 | 03:59:08 | 378 | 353 | 10 | 32.03 / 01:52 |
| Bike 105k | 00:20:24 | 04:19:33 | 375 | 350 | 10 | 32.72 / 01:50 |
| Bike 112k | 00:11:31 | 04:31:05 | 371 | 346 | 10 | 32.89 / 01:49 |
| Bike 119k | 00:14:50 | 04:45:57 | 364 | 339 | 9 | 32.58 / 01:50 |
| Bike 131k | 00:26:23 | 05:12:21 | 352 | 329 | 8 | 32.01 / 01:52 |
| Bike 148k | 00:35:21 | 05:47:44 | 352 | 329 | 9 | 31.61 / 01:53 |
| Bike 166k | 00:31:44 | 06:19:30 | 349 | 326 | 9 | 31.85 / 01:53 |
| Bike 175k | 00:18:04 | 06:37:35 | 338 | 317 | 8 | 31.74 / 01:53 |
| Bike | 00:05:47 | 06:43:24 | 335 | 314 | 7 | 31.82 / 01:53 |
T2 00:05:17 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:17 | 06:48:42 | 341 | 289 | 7 | - / - |
Run 04:00:18 41.5km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:07:30 | 06:56:14 | 361 | 322 | 6 | 11.18 / 05:21 |
| Run 3.7k | 00:11:39 | 07:07:55 | 352 | 315 | 9 | 11.56 / 05:11 |
| Run 6k | 00:12:29 | 07:20:25 | 364 | 325 | 9 | 11.35 / 05:17 |
| Run 8k | 00:10:51 | 07:31:18 | 362 | 323 | 9 | 11.27 / 05:19 |
| Run 9.1k | 00:06:59 | 07:38:18 | 373 | 333 | 8 | 11.01 / 05:26 |
| Run 10.4k | 00:06:38 | 07:44:57 | 377 | 338 | 8 | 11.09 / 05:24 |
| Run 11.8k | 00:08:13 | 07:53:12 | 373 | 331 | 8 | 10.98 / 05:27 |
| Run 14k | 00:11:54 | 08:05:07 | 353 | 315 | 8 | 10.99 / 05:27 |
| Run 16.4k | 00:13:17 | 08:18:25 | 358 | 317 | 8 | 10.96 / 05:28 |
| Run 18.4k | 00:11:25 | 08:29:52 | 355 | 312 | 8 | 10.91 / 05:29 |
| Run 19.4k | 00:07:20 | 08:37:14 | 357 | 315 | 7 | 10.72 / 05:35 |
| Run 20.8k | 00:07:27 | 08:44:42 | 367 | 324 | 7 | 10.76 / 05:34 |
| Run 22.1k | 00:08:23 | 08:53:07 | 358 | 317 | 7 | 10.66 / 05:37 |
| Run 24.4k | 00:12:51 | 09:05:59 | 352 | 312 | 7 | 10.66 / 05:37 |
| Run 26.7k | 00:13:32 | 09:19:32 | 350 | 309 | 7 | 10.62 / 05:38 |
| Run 28.6k | 00:11:56 | 09:31:30 | 343 | 302 | 7 | 10.54 / 05:41 |
| Run 29.8k | 00:07:10 | 09:38:41 | 339 | 298 | 7 | 10.52 / 05:42 |
| Run 31k | 00:07:44 | 09:46:27 | 342 | 300 | 7 | 10.46 / 05:43 |
| Run 32.4k | 00:08:25 | 09:54:54 | 335 | 294 | 7 | 10.44 / 05:44 |
| Run 34.7k | 00:13:19 | 10:08:14 | 332 | 291 | 7 | 10.43 / 05:44 |
| Run 37.1k | 00:14:55 | 10:23:11 | 345 | 302 | 7 | 10.37 / 05:46 |
| Run 39k | 00:11:58 | 10:35:10 | 343 | 300 | 7 | 10.33 / 05:48 |
| Run 40k | 00:07:26 | 10:42:37 | 343 | 300 | 7 | 10.26 / 05:50 |
| Run | 00:06:23 | 10:49:02 | 342 | 300 | 7 | 10.36 / 05:47 |
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