18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN Cairns (2023)

Colin SMITH (#157)
Finished
GUN TIME:  11:26:40
Place
315  OF 829
Male
268  OF 665
55-59
12  OF 57

Swim 01:03:08 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:48:08
Swim 01:03:08 01:03:08 223 194 8 3.7 / 16:11 08:51:16

T1 00:04:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:04 01:07:12 71 53 1 - / - 08:55:21

Cycle 05:29:07 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 1.4k 00:03:02 01:10:14 399 350 15 27.63 / 02:10 08:58:23
Bike 19k 00:31:04 01:41:19 258 237 9 33.42 / 01:47 09:29:27
Bike 31.3k 00:20:46 02:02:05 245 225 9 34.22 / 01:45 09:50:13
Bike 35.3k 00:05:51 02:07:57 244 225 9 34.86 / 01:43 09:56:05
Bike 41.3k 00:10:18 02:18:16 240 221 9 34.87 / 01:43 10:06:24
Bike 46.1k 00:08:28 02:26:44 241 222 9 34.77 / 01:43 10:14:53
Bike 58.6k 00:26:31 02:53:16 250 231 9 33.14 / 01:48 10:41:25
Bike 76.3k 00:32:38 03:25:55 227 209 7 33 / 01:49 11:14:03
Bike 93.9k 00:32:18 03:58:13 221 204 7 32.94 / 01:49 11:46:22
Bike 106.5k 00:21:43 04:19:57 219 202 7 33.15 / 01:48 12:08:05
Bike 110.2k 00:05:38 04:25:35 214 197 7 33.32 / 01:48 12:13:44
Bike 116.2k 00:10:19 04:35:55 208 191 6 33.4 / 01:47 12:24:04
Bike-121k 00:09:00 04:44:56 208 191 6 33.34 / 01:47 12:33:04
Bike-133.5k 00:26:49 05:11:46 209 192 6 32.75 / 01:49 12:59:54
Bike-151.1k 00:32:28 05:44:14 199 184 6 32.72 / 01:50 13:32:23
Bike167k 00:28:40 06:12:54 196 181 6 32.77 / 01:49 14:01:03
Bike 175.4 00:16:02 06:28:57 189 174 6 32.7 / 01:50 14:17:06
Cycle 00:07:22 06:36:19 185 170 5 32.81 / 01:49 14:24:28

T2 00:04:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:41 06:41:00 242 192 10 - / - 14:29:09

Run 04:45:39 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.3k 00:07:10 06:48:11 358 301 10 10.87 / 05:30 14:36:19
Run 2.4k 00:05:40 06:53:51 312 265 9 11.21 / 05:21 14:41:59
Run 4.3k 00:10:57 07:04:48 300 255 9 10.84 / 05:32 14:52:57
Run 6.7k 00:11:36 07:16:24 268 229 8 11.35 / 05:16 15:04:33
Run 9.2k 00:11:45 07:28:10 257 218 7 11.7 / 05:07 15:16:18
Run 10.5k 00:07:53 07:36:04 260 221 8 11.44 / 05:14 15:24:12
Run 11.7k 00:07:37 07:43:41 262 224 8 11.2 / 05:21 15:31:49
Run 12.9k 00:06:04 07:49:46 263 226 8 11.25 / 05:19 15:37:54
Run 14.8k 00:11:59 08:01:45 274 236 8 10.99 / 05:27 15:49:53
Run 17.2k 00:12:09 08:13:54 263 225 8 11.1 / 05:24 16:02:03
Run 19.7k 00:13:04 08:26:58 267 229 8 11.15 / 05:22 16:15:07
Run 21.1k 00:11:01 08:37:59 301 255 9 10.82 / 05:32 16:26:08
Run 22.2k 00:08:13 08:46:13 296 251 9 10.63 / 05:38 16:34:22
Run 23.4k 00:09:48 08:56:02 326 274 10 10.39 / 05:46 16:44:11
Run 25.3k 00:26:37 09:22:40 470 391 16 9.39 / 06:23 17:10:49
Run 27.7k 00:22:38 09:45:19 520 426 18 9.01 / 06:39 17:33:27
Run 30.1k 00:16:01 10:01:20 515 424 19 9.01 / 06:39 17:49:29
Run 31.4k 00:10:59 10:12:20 515 424 20 8.91 / 06:43 18:00:29
Run 32.7k 00:09:29 10:21:50 512 422 20 8.88 / 06:45 18:09:58
Run 33.9k 00:07:53 10:29:43 509 419 19 8.89 / 06:44 18:17:51
Run 35.8k 00:14:36 10:44:20 507 417 19 8.82 / 06:47 18:32:28
Run 38.2k 00:15:05 10:59:25 504 414 19 8.86 / 06:45 18:47:33
Run 40.6k 00:16:01 11:15:26 499 410 18 8.87 / 06:45 19:03:35
Run 00:11:14 11:26:40 500 411 19 8.86 / 06:46 19:14:49

Colin SMITH's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2018) | Ironman #1097 295 26 253 11:04:44
IRONMAN Cairns (2021) | Ironman #216 292 6 262 10:49:03
IRONMAN Cairns (2022) | Ironman #1178 213 3 192 10:39:32
IRONMAN Cairns (2023) | Ironman #157 315 12 268 11:26:40