IRONMAN Cairns (2021)
Anthony VLOEDMANS (#292)
Finished
TIME:
09:17:07
Place
35
OF
1105
Male
32
OF
873
35-39
5
OF
139
Swim 00:56:25 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:56:25 | 00:56:25 | 101 | 90 | 15 | 4.04 / 14:50 |
T1 00:06:33 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:33 | 01:02:59 | 405 | 340 | 67 | - / - |
Cycle 04:53:11 178.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:41 | 01:05:41 | 200 | 184 | 40 | 31.24 / 01:55 |
| Bike 18.5k | 00:27:04 | 01:32:47 | 45 | 44 | 9 | 37.26 / 01:36 |
| Bike 31.3k | 00:17:00 | 01:49:49 | 33 | 33 | 3 | 40.11 / 01:29 |
| Bike 38k | 00:09:43 | 01:59:33 | 29 | 29 | 2 | 40.32 / 01:29 |
| Bike 45k | 00:12:47 | 02:12:22 | 29 | 29 | 2 | 38.92 / 01:32 |
| Bike 57.5k | 00:22:43 | 02:35:07 | 36 | 36 | 5 | 37.45 / 01:36 |
| Bike 75k | 00:29:10 | 03:04:18 | 34 | 34 | 5 | 37.09 / 01:37 |
| Bike 92k | 00:27:37 | 03:31:57 | 27 | 27 | 3 | 37.06 / 01:37 |
| Bike 105k | 00:17:45 | 03:49:43 | 27 | 27 | 3 | 37.82 / 01:35 |
| Bike 112k | 00:09:56 | 03:59:41 | 26 | 26 | 3 | 38.03 / 01:34 |
| Bike 119k | 00:13:07 | 04:12:49 | 26 | 26 | 3 | 37.61 / 01:35 |
| Bike 131k | 00:23:08 | 04:35:59 | 26 | 26 | 3 | 36.9 / 01:37 |
| Bike 148k | 00:29:42 | 05:05:43 | 27 | 27 | 3 | 36.58 / 01:38 |
| Bike 166k | 00:26:42 | 05:32:26 | 25 | 25 | 3 | 36.96 / 01:37 |
| Bike 175k | 00:16:48 | 05:49:15 | 25 | 25 | 3 | 36.68 / 01:38 |
| Bike | 00:06:54 | 05:56:11 | 25 | 25 | 3 | 36.52 / 01:38 |
T2 00:03:27 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:27 | 05:59:40 | 99 | 81 | 17 | - / - |
Run 03:17:25 41.5km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:23 | 06:06:04 | 62 | 58 | 11 | 13.15 / 04:33 |
| Run 3.7k | 00:10:05 | 06:16:11 | 73 | 69 | 12 | 13.46 / 04:27 |
| Run 6k | 00:10:33 | 06:26:45 | 75 | 71 | 14 | 13.29 / 04:30 |
| Run 8k | 00:09:14 | 06:36:00 | 74 | 69 | 14 | 13.21 / 04:32 |
| Run 9.1k | 00:05:52 | 06:41:53 | 77 | 72 | 16 | 12.93 / 04:38 |
| Run 10.4k | 00:05:47 | 06:47:42 | 80 | 74 | 16 | 12.99 / 04:36 |
| Run 11.8k | 00:06:50 | 06:54:34 | 82 | 76 | 17 | 12.9 / 04:39 |
| Run 14k | 00:10:29 | 07:05:04 | 80 | 74 | 17 | 12.84 / 04:40 |
| Run 16.4k | 00:10:38 | 07:15:44 | 76 | 70 | 16 | 12.93 / 04:38 |
| Run 18.4k | 00:09:13 | 07:24:59 | 71 | 65 | 16 | 12.94 / 04:38 |
| Run 19.4k | 00:05:44 | 07:30:44 | 69 | 63 | 16 | 12.78 / 04:41 |
| Run 20.8k | 00:05:41 | 07:36:26 | 69 | 63 | 15 | 12.89 / 04:39 |
| Run 22.1k | 00:06:54 | 07:43:22 | 69 | 63 | 15 | 12.78 / 04:41 |
| Run 24.4k | 00:10:39 | 07:54:02 | 66 | 60 | 15 | 12.8 / 04:41 |
| Run 26.7k | 00:11:06 | 08:05:10 | 64 | 58 | 15 | 12.76 / 04:41 |
| Run 28.6k | 00:09:37 | 08:14:49 | 62 | 56 | 15 | 12.69 / 04:43 |
| Run 29.8k | 00:06:07 | 08:20:58 | 60 | 54 | 15 | 12.65 / 04:44 |
| Run 31k | 00:06:09 | 08:27:08 | 61 | 55 | 16 | 12.61 / 04:45 |
| Run 32.4k | 00:07:18 | 08:34:28 | 59 | 53 | 16 | 12.55 / 04:46 |
| Run 34.7k | 00:11:07 | 08:45:37 | 60 | 54 | 16 | 12.54 / 04:46 |
| Run 37.1k | 00:11:09 | 08:56:47 | 55 | 50 | 15 | 12.56 / 04:46 |
| Run 39k | 00:09:40 | 09:06:29 | 56 | 52 | 17 | 12.52 / 04:47 |
| Run 40k | 00:05:55 | 09:12:25 | 56 | 52 | 17 | 12.45 / 04:49 |
| Run | 00:04:40 | 09:17:06 | 53 | 49 | 14 | 12.61 / 04:45 |
Social Share