IRONMAN Cairns (2021)
Jason SAMS (#360)
Club: ReadyToTri
Finished
TIME:
11:04:28
Place
349
OF
1105
Male
311
OF
873
45-49
36
OF
130
Swim 01:00:43 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:00:43 | 01:00:43 | 246 | 221 | 27 | 3.75 / 15:58 |
T1 00:09:06 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:06 | 01:09:50 | 749 | 611 | 89 | - / - |
Cycle 05:39:00 178.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:23 | 01:13:14 | 994 | 808 | 124 | 24.82 / 02:25 |
Bike 18.5k | 00:30:15 | 01:43:30 | 402 | 375 | 50 | 32.97 / 01:49 |
Bike 31.3k | 00:19:08 | 02:02:40 | 345 | 326 | 45 | 35.55 / 01:41 |
Bike 38k | 00:11:09 | 02:13:50 | 334 | 315 | 44 | 35.62 / 01:41 |
Bike 45k | 00:14:33 | 02:28:25 | 343 | 323 | 44 | 34.36 / 01:44 |
Bike 57.5k | 00:25:55 | 02:54:21 | 367 | 343 | 45 | 33.01 / 01:49 |
Bike 75k | 00:33:46 | 03:28:08 | 363 | 340 | 43 | 32.54 / 01:50 |
Bike 92k | 00:34:26 | 04:02:36 | 388 | 362 | 50 | 31.95 / 01:52 |
Bike 105k | 00:20:15 | 04:22:52 | 379 | 354 | 49 | 32.67 / 01:50 |
Bike 112k | 00:11:54 | 04:34:47 | 382 | 357 | 49 | 32.79 / 01:49 |
Bike 119k | 00:15:20 | 04:50:08 | 379 | 354 | 49 | 32.41 / 01:51 |
Bike 131k | 00:26:08 | 05:16:18 | 364 | 341 | 46 | 31.89 / 01:52 |
Bike 148k | 00:35:29 | 05:51:48 | 362 | 339 | 45 | 31.49 / 01:54 |
Bike 166k | 00:31:22 | 06:23:12 | 354 | 331 | 44 | 31.78 / 01:53 |
Bike 175k | 00:19:21 | 06:42:35 | 355 | 331 | 44 | 31.55 / 01:54 |
Bike | 00:06:15 | 06:48:52 | 354 | 330 | 44 | 31.59 / 01:53 |
T2 00:08:05 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:05 | 06:56:58 | 753 | 610 | 85 | - / - |
Run 04:07:27 41.5km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:07:05 | 07:04:04 | 215 | 197 | 22 | 11.85 / 05:03 |
Run 3.7k | 00:11:19 | 07:15:25 | 247 | 221 | 24 | 12.04 / 04:58 |
Run 6k | 00:11:42 | 07:27:09 | 243 | 220 | 23 | 11.93 / 05:01 |
Run 8k | 00:10:46 | 07:37:57 | 275 | 248 | 30 | 11.71 / 05:07 |
Run 9.1k | 00:06:34 | 07:44:32 | 277 | 248 | 29 | 11.48 / 05:13 |
Run 10.4k | 00:06:32 | 07:51:06 | 288 | 258 | 29 | 11.53 / 05:12 |
Run 11.8k | 00:08:09 | 07:59:16 | 296 | 265 | 30 | 11.36 / 05:16 |
Run 14k | 00:12:49 | 08:12:06 | 311 | 278 | 33 | 11.18 / 05:21 |
Run 16.4k | 00:13:59 | 08:26:07 | 347 | 308 | 37 | 11.04 / 05:26 |
Run 18.4k | 00:11:52 | 08:38:00 | 353 | 311 | 37 | 10.92 / 05:29 |
Run 19.4k | 00:07:13 | 08:45:14 | 349 | 308 | 38 | 10.75 / 05:34 |
Run 20.8k | 00:06:58 | 08:52:14 | 351 | 310 | 37 | 10.82 / 05:32 |
Run 22.1k | 00:08:44 | 09:00:59 | 350 | 309 | 37 | 10.69 / 05:36 |
Run 24.4k | 00:13:13 | 09:14:13 | 350 | 310 | 37 | 10.66 / 05:37 |
Run 26.7k | 00:14:07 | 09:28:22 | 353 | 311 | 37 | 10.58 / 05:40 |
Run 28.6k | 00:13:25 | 09:41:49 | 373 | 328 | 38 | 10.41 / 05:45 |
Run 29.8k | 00:08:19 | 09:50:09 | 381 | 334 | 39 | 10.32 / 05:48 |
Run 31k | 00:08:42 | 09:58:53 | 394 | 345 | 39 | 10.22 / 05:52 |
Run 32.4k | 00:09:27 | 10:08:21 | 399 | 348 | 39 | 10.15 / 05:54 |
Run 34.7k | 00:13:59 | 10:22:22 | 394 | 344 | 38 | 10.13 / 05:55 |
Run 37.1k | 00:15:49 | 10:38:12 | 404 | 353 | 38 | 10.06 / 05:57 |
Run 39k | 00:13:28 | 10:51:41 | 411 | 357 | 39 | 9.97 / 06:01 |
Run 40k | 00:07:04 | 10:58:46 | 406 | 355 | 39 | 9.92 / 06:02 |
Run | 00:05:39 | 11:04:27 | 400 | 350 | 38 | 10.06 / 05:57 |
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