IRONMAN Cairns (2022)
Jason SAMS (#155)
Club: ReadyToTri
Finished
GUN TIME:
11:32:29
Place
379
OF
928
Male
329
OF
741
45-49
42
OF
110
Swim 01:03:50 3.9km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 01:03:50 | 01:03:50 | 203 | 178 | 24 | 3.66 / 16:22 |
T1 00:06:05 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:06:05 | 01:09:56 | 300 | 240 | 31 | - / - |
Cycle 05:35:13 179.5km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:51 | 01:12:47 | 165 | 151 | 14 | 29.45 / 02:02 |
| Bike 19k | 00:30:12 | 01:43:00 | 186 | 171 | 21 | 34.48 / 01:44 |
| Bike 31.3k | 00:20:26 | 02:03:26 | 197 | 183 | 21 | 35.1 / 01:42 |
| Bike 41.3k | 00:09:58 | 02:18:55 | 188 | 175 | 20 | 35.91 / 01:40 |
| Bike 46.1k | 00:08:16 | 02:27:12 | 198 | 185 | 22 | 35.79 / 01:40 |
| Bike 58.6k | 00:25:25 | 02:52:37 | 214 | 199 | 22 | 34.23 / 01:45 |
| Bike 76.3k | 00:32:55 | 03:25:33 | 232 | 215 | 25 | 33.75 / 01:46 |
| Bike 93.9k | 00:32:41 | 03:58:14 | 251 | 232 | 29 | 33.47 / 01:47 |
| Bike 106.5k | 00:22:06 | 04:20:21 | 256 | 236 | 29 | 33.55 / 01:47 |
| Bike 116.2k | 00:10:38 | 04:37:00 | 260 | 240 | 29 | 33.66 / 01:46 |
| Bike-121k | 00:08:45 | 04:45:46 | 260 | 240 | 29 | 33.63 / 01:47 |
| Bike-133.5k | 00:28:29 | 05:14:15 | 275 | 254 | 32 | 32.78 / 01:49 |
| Bike-151.1k | 00:35:11 | 05:49:27 | 282 | 260 | 35 | 32.43 / 01:50 |
| Bike167k | 00:30:19 | 06:19:46 | 289 | 268 | 36 | 32.33 / 01:51 |
| Bike 175.4 | 00:17:27 | 06:37:13 | 288 | 267 | 36 | 32.15 / 01:51 |
| Cycle | 00:07:56 | 06:45:10 | 290 | 269 | 37 | 32.12 / 01:52 |
T2 00:04:30 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:04:30 | 06:49:40 | 303 | 253 | 37 | - / - |
Run 04:42:48 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 35.3k | 00:05:31 | 02:08:57 | 188 | 174 | 20 | 35.88 / 01:40 |
| Bike 110.2k | 00:06:00 | 04:26:21 | 259 | 239 | 29 | 33.66 / 01:46 |
| Run 1.3k | 00:06:16 | 06:55:56 | 364 | 320 | 40 | 12.44 / 04:49 |
| Run 2.4k | 00:06:00 | 07:01:57 | 294 | 265 | 34 | 11.72 / 05:06 |
| Run 4.3k | 00:11:20 | 07:13:17 | 347 | 303 | 32 | 10.92 / 05:29 |
| Run 6.7k | 00:14:24 | 07:27:42 | 477 | 414 | 55 | 10.57 / 05:40 |
| Run 9.2k | 00:14:25 | 07:42:08 | 531 | 454 | 59 | 10.52 / 05:42 |
| Run 10.5k | 00:09:37 | 07:51:45 | 536 | 456 | 59 | 10.14 / 05:54 |
| Run 11.7k | 00:07:22 | 07:59:08 | 529 | 451 | 61 | 10.1 / 05:56 |
| Run 12.9k | 00:07:05 | 08:06:13 | 515 | 439 | 60 | 10.11 / 05:56 |
| Run 14.8k | 00:13:36 | 08:19:49 | 520 | 441 | 62 | 9.85 / 06:05 |
| Run 17.2k | 00:16:39 | 08:36:28 | 553 | 467 | 66 | 9.66 / 06:12 |
| Run 19.7k | 00:14:20 | 08:50:49 | 548 | 463 | 66 | 9.75 / 06:08 |
| Run 21.1k | 00:09:31 | 09:00:21 | 542 | 458 | 66 | 9.68 / 06:11 |
| Run 22.2k | 00:07:30 | 09:07:52 | 533 | 450 | 65 | 9.63 / 06:13 |
| Run 23.4k | 00:08:09 | 09:16:01 | 528 | 446 | 64 | 9.59 / 06:15 |
| Run 25.3k | 00:20:45 | 09:36:47 | 581 | 492 | 69 | 9.08 / 06:36 |
| Run 27.7k | 00:20:39 | 09:57:27 | 617 | 514 | 73 | 8.85 / 06:46 |
| Run 30.1k | 00:13:37 | 10:11:05 | 593 | 495 | 71 | 8.96 / 06:41 |
| Run 31.4k | 00:10:12 | 10:21:18 | 590 | 492 | 71 | 8.9 / 06:44 |
| Run 32.7k | 00:11:14 | 10:32:32 | 598 | 498 | 71 | 8.8 / 06:48 |
| Run 33.9k | 00:08:53 | 10:41:25 | 595 | 495 | 70 | 8.77 / 06:50 |
| Run 35.8k | 00:13:53 | 10:55:18 | 583 | 483 | 69 | 8.76 / 06:50 |
| Run 38.2k | 00:14:10 | 11:09:28 | 566 | 470 | 67 | 8.82 / 06:48 |
| Run 40.6k | 00:13:16 | 11:22:45 | 548 | 458 | 65 | 8.92 / 06:43 |
| Run | 00:09:43 | 11:32:29 | 543 | 453 | 64 | 8.95 / 06:42 |
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